The Menopause Coach @Julie_A_Dennis
Menopause trainer partnering with organisations to raise awareness, educate and improve the experience of people working through #menopause across the UK juliedennis.net United Kingdom Joined March 2012-
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I've voted for The Happy Menopause - podfollow.com/1468784256 in the @britpodawards Listeners' Choice Award. Vote for your fave: britishpodcastawards.com/vote. Another vote for @WellWellWellUK
Personalised #nutrition advice is always preferable, but here are some general suggestions on dietary approaches to support a healthy immune function which you might find useful in these worrying times. #menopause #Health well-well-well.co.uk/foods-for-a-he…
We all have moments when we feel overwhelmed, to help you through this we created our InstaCalm session. A quick mindfulness session that helps if you're having a panic attack, you can download it today through our Clarity.app
"Confidence is like a muscle that we go to the gym & train" Words of wisdom from @CamillaDallerup in my #podcast Find out how you can reinvent yourself in midlife and make the most of your 40s, 50s and beyond. bit.ly/2wry8yS @sylknatural #menopause #WomensEmpowerment
Pausitivity at Parliament is on! We're taking our posters to Westminster to tell MPs why we need better awareness of menopause symptoms in GP offices. Please tweet your MP and ask them to join us! #KnowYourMenopause
This informative fact sheet from Dr Louise Newson answers all of your questions about Oestrogel; what it is, how it is used, how it works and the advantages of using gel compared to taking tablets: #Menopause #HRT bit.ly/2MDw25J
In our demanding and busy worlds, sometimes the hardest thing can be to focus our joy and appreciate the present. Developing a mindfulness practice can help. You can start today by downloading our Clarity.app and beginning our Intro to mindfulness sessions.
Another great day at @AsterGroupUK talking menopause...
Another great day at @AsterGroupUK talking menopause...
There’s been a lot of chatter recently about how companies need to put a policy or guidance in place and one of the statistics I hear a lot is that less than 10% of companies have a menopause policy. I don’t see that as a problem. After all its conversa…lnkd.in/ge9zmX3
British Menopause Society further update on HRT supply shortages (26 November 2019) thebms.org.uk/2019/11/britis… #menopause #talkmenopause
Online training is an excellent option to start the menopause conversation across multiple locations in a cost effective manner. •Quickly bring all your people up to speed on what menopause is and why it’s relevant in the workplace. •Accessible anytime…lnkd.in/gHwEk3U
Supporting people working through menopause doesn’t have to involve disruption to colleagues or a huge investment in either time or money. In fact, reasonable adjustments aren’t necessarily about singling out specific populations at work but can be benef…lnkd.in/g-z7hNx
What better way to spend a rainy Sunday than tuning into The Happy Menopause podcast? Diet and lifestyle advice on bone health, herbal approaches, self care, anxiety, stress incontinence and much more from some brilliant experts. #menopause #nutrition bit.ly/2GpyiJa
Would you say menopause at work comes under wellbeing or inclusion? #menopauseatwork #corporatewellbeing #inclusion
Workplace menopause conversations shouldn’t be directed at ‘women of a certain age’ – they’re for everyone... Did you know 1 in a 100 women will experience an early menopause Or that transwomen may experience menopausal symptoms if their HRT is interrup…lnkd.in/gywKYxT
A very interesting excerpt from @gabriellecj's book Pain and Prejudice on how male bias in medical trials has meant that women’s diseases are often missed, misdiagnosed or remain a total mystery. buff.ly/2CGF1vZ
"In my opinion, #MidLife is going to just run and run all over the world – I certainly hope so." - @Lynne_Franks. We're so close to making it peeps! We need another £1.5K to hit 10K in the next 10 days! If we don't crush our target we get £0. Donate: buff.ly/2KdNpHA 🙏
Come on everyone! 💪One last push to get #MidLife the play over the line and out to local communities. 💰 The #menopause deserves to have a voice in the arts which is heard all round the UK.🎭
Come on everyone! 💪One last push to get #MidLife the play over the line and out to local communities. 💰 The #menopause deserves to have a voice in the arts which is heard all round the UK.🎭
Did you know.. Hormonal headaches are generally triggered by a sudden drop in oestrogen, which alters how are brain chemicals & neurotransmitters operate. When oestrogen levels drop suddenly, the nerves in your brain can become excitable, triggering hormonal headaches #Menopause
Many women are surprised by the changes to cognitive function the #menopause can cause; brain fog might sound funny,but it certainly doesn’t feel that way. Psychological problems and low mood can be very common too– anxiety, phobias and panic attacks can occur for the first time.
50Sense KnowYourMenop.. @50Sense
12K Followers 3K Following "The afternoon of life is just as full of meaning as the morning; only, its meaning and purpose are different"MenoHealth @MenoHealthUK
5K Followers 3K Following ✍️ Founded by @fabsjulie - Author of #FAQsonMenopause 📺 AS SEEN ON BBC & ITV 🏆Award-winning #menopauseintheworkplace support 👇Find out how we can support youThe Latte Lounge @lounge_latte
4K Followers 2K Following Multi-award winning online platform for women - Midlife & Menopause. Creators of https://t.co/y7mgQSmkB2 & ‘The Midlife & Menopause Uncovered’ Podcast 🎧Meno Mave (Kate Duffy.. @menopausalmave
5K Followers 4K Following MENOPAUSE AND PMDD CAMPAIGNER! As seen crying on C4 meno doc. Follow me on Instagram @bloodynegligence and @duffysquips T-shirts #pmddrepresented #menopauseJoyce Harper @ProfJoyceHarper
9K Followers 3K Following Educator💻Scientist🔬Author📕Podcaster on all things reproductive health from puberty to menopause. Debunking myths. #yourfertileyears. 🧘🏼♀️Mum of 3 IVF kidsPausitivity KnowYourM.. @Pausitivity2
9K Followers 3K Following Getting menopause into the community Founders: @50Sense @YourNewLifePlan Design: @shieldsdesign20Magnificent Midlife @MagnifMidlife
8K Followers 6K Following Changing the way the world and women ourselves view menopause and aging. Book, podcast, mentoring, community, resources. Also https://t.co/f9mL8YdzSlIAPMD @IAPMDglobal
4K Followers 2K Following International Association for Premenstrual Disorders. https://t.co/Piwe1LIELd #PMDD #PME - @iapmd_clinical for Clinical informationMenopause Café @Menopause_Cafe
12K Followers 2K Following Creating spaces for conversations about menopause. Our events are open to all regardless of age or gender.Daran Bailey @BaileyDaran
345 Followers 256 Following Passionate about all things Mental Health and Well-being. Into surfing and paddle boarding, quite like my VW camper van 😀Samantha Evans💙 @SamTalksSex
8K Followers 5K Following Sexual health & pleasure expert Founder of Jo Divine https://t.co/zEu9xD3que (w/ @wholesomepaul) featured on Davina McCall Sex, Myths and the Menopause @Channel4Clarissa Kristjansson.. @thrivethrumeno
1K Followers 2K Following Neuroscientist|TCM Practitioner| Menopause Educator|Host of Thriving Thru Menopause podcastTalking Menopause @TalkingMeno
4K Followers 2K Following Offering tailored, interactive and practical menopause solutions to increase awareness, education & support to organisations across all levels. #MenopauseatworkHenpicked @henpickednet
17K Followers 14K Following For women who weren’t born yesterday. Join us at https://t.co/NVSAo1V4Ri - we look forward to talking ❤️ https://t.co/T6EKU2doXsKate Usher (she/her) @Menoinbusiness
760 Followers 792 Following Menopause Coach & Gender Equity Consultant Working with women and organisations to create Menopause enabled workplaces #Menopause #EmployeeEngagement #retentionJackie Lynch @WellWellWellUK
3K Followers 1K Following Nutritionist 🥦 The Happy Menopause - diet & lifestyle advice to help manage your symptoms. 🧡 Nutrition Clinic 📚 Books 🎙 Podcast 💻 WebinarsBecky Cotton @BeckyCotton
3K Followers 4K Following Co-founder @hello_lumino - better mental health for everyone. We’re starting with practical help for everyone going through menopause: https://t.co/eoLTMJAU6JMenopause Taylor @BarbieTaylorMD
2K Followers 236 Following I empower you to manage #YourMenopauseYourWay; tailored, unbiased, expert #menopause education & consultations Videos 👉🏻 https://t.co/L7lfjpBhnpNational Menopause Su.. @NatMenoSummit
400 Followers 1K Following The National Menopause Summit returns on the 11th and 12th of April 2024 for two full-day events at the iconic Aviva Stadium Dublin.bibabo2979 @Bibibabo79
3 Followers 54 FollowingVenus @venus_vitality
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63 Followers 1K Following Your one-stop shop for breathing pulmonary & breathwork news. 🫁 HAVE A READ: https://t.co/PNo5skjxyPshhh...menopausewelln.. @shhhmenopause
12 Followers 104 Following Made with love and care in small batches in the Garden of England, we carefully blend our essential oils with magnesium to maximize their therapeutic qualities.thePause.ai @Thepauseai
85 Followers 503 Following Subscribe to our free newsletter here: https://t.co/Q9ALSRvuOfTaboo to Truth Podcas.. @Karen_Bigman
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69 Followers 109 Following I am a dedicated advocate for holistic well-being, emphasising the importance of balance in one's life.Shadna Wise @Benteleysmom
143 Followers 482 FollowingCCNR @Bahn_lab
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4 Followers 23 Following Mamma, kone, personlig trener og farmasøytDania @PontoDania
117 Followers 2K FollowingDr. Mo @dignomadMD
51 Followers 32 Following Family medicine doc obsessed with prevention. LinkedIn. @DigitalNomadHealth.Menopause Pharmacist @MenopausePharm
2 Followers 30 FollowingJournal of Endocrinol.. @endocrinology20
2K Followers 2K Following Journal of Endocrinology and Metabolism Research is a peer-reviewed, Open Access journal that publishes original research articles and review articlesShedfield Lodge💚�.. @Shedfieldlodge
5K Followers 5K Following Caring Through Understanding. Specialist in Person-centred #deMEntia #Care Choice~Respect~Dignity Care Home Of The Year 2023WeAreMorphus @WeAreMorphus
115 Followers 86 Following Morphus is a community to support you on your journey through perimenopause and menopause. Learn from experts and have fun, too.Snowdrop68 @magicsnowdrop68
14 Followers 39 FollowingSarah Fontò @TeflTiny
178 Followers 534 Following 👵🏻 English Teacher, Accidental founder of #BiRer, probably have 1 thing in common with you somewhere, but don’t count on more than that. Arguments Not Labels.Bellissima Menopausa @SylviaPalmarini
4 Followers 44 Following Toutes les astuces et les conseils d'une femme pour les femmes qui veulent vivre la préménopause en restant belle et épanouie.Meno Male @_menomale
29 Followers 378 FollowingHome Test Box @HomeTestBox
49 Followers 171 Following We demystify lab testing so you can make smarter decisions about your health | Stress-free hormone testing from home - No doctor (or shoes) required😌ΞMILIA POBIΞDZINSKA @emilkapp
904 Followers 570 Following I am passionate about music, health, technology and business Menopause activist I campaign for support for menopausal women. OBJECTIVE - REVOLUTION IN MENOPAUSEYouandMenopause @YouandMenopause
103 Followers 262 FollowingRachel Calvert, RGN @Rache_72
140 Followers 393 Following Mum to 3 awesome lads 💙 RGN/Research Sister @ BTHFT. Former Practice Educator @BDCFT. Former Senior Cöntinence Nurse Specialist @ LTHT. All views are my own.Lisa Whiteside @lisawhiteside28
784 Followers 3K Following Mummy, actress, writer/director, drama lecturer... and all round creative! https://t.co/bXNE2uiN68 Rep'd by @AtiusManagement.Kirsty Lear-Grant @LearKirsty
33 Followers 410 Following Middle aged queer vegan who writes about middle age and food. Married to Helen.MNPSE @MNPSE_Relief
1 Followers 52 Following Menopause Relief. We are a manufacturer of a Daily Supplement to aid the effects of menopause.lesley green @lesleyg35592386
35 Followers 29 FollowingNoCoastMenopauseCoach @NCMenopauseC
17 Followers 162 FollowingRebecca @rebeccamallick
3K Followers 3K Following Consultant gynaecologist @uhsussex + Sussex Endo Centre.TPD KSS deanery (RTT + gynae simulation).FVVO ass editor. @thebsge council member.All opinions my own.feki nour @fekinour2
1 Followers 27 FollowingKate Attwood @attwood_tweets
200 Followers 1K Following I am a Self-Love & Confidence Coach, helping women over 40 rediscover their va-va-voom@LetsChatAboutMenopau.. @Menopausechat
265 Followers 806 Following Welcome to Let's Chat Menopause! My name is Gerri. Join me on this journey of learning, growth, and support. Not a medical professional. Views are my ownPenny Dee @PennyDeeAuthor
416 Followers 1K Following 💜🤍💚Author, speaker, podcaster, radio presenter, women advocate #letwomenspeak #adulthumanfemale get my book KWEENS here https://t.co/1aF4C8TbkW on Amazonkristenhudson @kristenhud39633
78 Followers 468 Following I believe in making the impossible possible because there is no fun in giving upcindytucker23 @cindytucke44296
90 Followers 394 Following To make a good first impression, you need to connect with your audience. I like to watch online sports, tv Shows, movies. You can join with me.Joanne Spencer @jospenna
108 Followers 536 FollowingBreak the Silence @KarenBrann91287
24 Followers 310 Following subjects that are brushed under the carpet (Menopause, Partner to partner abuse, child to parent dysregulation , women together are stronger )Symo Life Coaching @symolifecoach
47 Followers 93 Following Life Coaching Online. Personal Growth Planning and SuccessSunshine Glitter👼�.. @Racheewheels
1K Followers 5K Following w/chair user 2 living kids,1 angel baby,Girlguiding leader,DBT graduate, Poverty Truth Commissioner, mental illness.menopause motivator @MenopauseMate
25 Followers 33 FollowingDr Louise Newson @drlouisenewson
64K Followers 1K Following GP & Menopause Specialist https://t.co/Jk5mrrwwqv Media [email protected]Pausitivity KnowYourM.. @Pausitivity2
9K Followers 3K Following Getting menopause into the community Founders: @50Sense @YourNewLifePlan Design: @shieldsdesign20Magnificent Midlife @MagnifMidlife
8K Followers 6K Following Changing the way the world and women ourselves view menopause and aging. Book, podcast, mentoring, community, resources. Also https://t.co/f9mL8YdzSlDavina McCall @ThisisDavina
2.7M Followers 1K Following hi I’m me , a work in progress https://t.co/TlQuUJRXdf 📍 https://t.co/v6s2hyDOM1BBC Woman's Hour @BBCWomansHour
242K Followers 7K Following Topical conversations to inform, challenge and inspire 📻 @BBCRadio4 10am Mon-Fri, 4pm Sat or anytime on @bbcsounds 🎧 Presented by @itsanitarani and @bbcnualaElaine Miller, Venus .. @GussieGrips
28K Followers 2K Following Frank, funny, factual, Fellow, physio. Come for the fanny, stay for the feminism. #DoYourPelvicFloorExercises. Hoping to be proved wrong (#terflon protected🍳)Menopause Café @Menopause_Cafe
12K Followers 2K Following Creating spaces for conversations about menopause. Our events are open to all regardless of age or gender.Daran Bailey @BaileyDaran
345 Followers 256 Following Passionate about all things Mental Health and Well-being. Into surfing and paddle boarding, quite like my VW camper van 😀Samantha Evans💙 @SamTalksSex
8K Followers 5K Following Sexual health & pleasure expert Founder of Jo Divine https://t.co/zEu9xD3que (w/ @wholesomepaul) featured on Davina McCall Sex, Myths and the Menopause @Channel4Henpicked @henpickednet
17K Followers 14K Following For women who weren’t born yesterday. Join us at https://t.co/NVSAo1V4Ri - we look forward to talking ❤️ https://t.co/T6EKU2doXsJackie Lynch @WellWellWellUK
3K Followers 1K Following Nutritionist 🥦 The Happy Menopause - diet & lifestyle advice to help manage your symptoms. 🧡 Nutrition Clinic 📚 Books 🎙 Podcast 💻 WebinarsWomen in the City @WomenintheCity
16K Followers 14K Following Founded in 2003, WiC is an award winning organisation that promotes, develops and champions female talent. Tweets by @GwenllianRhys FRSAHannah Beko @hannahbeko
749 Followers 771 Following Commercial Property Lawyer, | Keynote Speaker & Author of The Authentic Lawyer | Coach & Corporate TrainerSylk @sylknatural
2K Followers 515 Following Sylks unique, female friendly formula provides instant hydration and relief from intimate dryness whenever you need it. Recommended by UK GP's and Nurses.Kathy Abernethy, Meno.. @Kathy_menopause
3K Followers 436 Following Experienced menopause clinician Director of https://t.co/R28uYDt3bm and for women, author of 'Menopause: The One Stop Guide'. Private clinic South West London.Health & Her Menopaus.. @Healthandher_
4K Followers 789 Following 🏆The UK’s No.1 Perimenopause Supplement 🌸Perimenopause & Menopause Support 📲FREE Health & Her App 💻FREE Expert AdviceSheila Chapman @sheilachapman01
1K Followers 2K Following Islington Labour councillor 🌹Playwright (MidLife) 🖊2016 Bridport Prize winner. Jo Cox Women in Leadership alumna. ✊🏼Lawyer. Mum. Pond swimmer 🏊🏻♀️ She/herSarah Williams🏴�.. @SarahLouInclude
2K Followers 4K Following Inclusion ⚖️ Quiet-ish disruptor Sensible but not boring✨ Diagnosed #Autistic at 52🕊️ Likes fairness & equality #IncludeMyMenopauseAlison Critchley @Ali_Critchley
948 Followers 687 Following Working with schools in #Portsmouth. Passionate about tackling disadvantage. Slight edu-policy nerd. Mum of 3 #FRSA All views my own.ParliGENDER @ParliGENDER
672 Followers 709 Following Official Twitter for ParliGENDER, the @UKParliament Workplace Equality Network for gender equality; retweets do not always = endorsements.Rachel Maclean MP @redditchrachel
18K Followers 3K Following Proud to be #Redditch's Conservative MP. Deputy Chair for Women, Conservative Party. Fighting for the Alex. Mum. Nanna. [email protected].DisruptHR Cambridge �.. @DisruptHRCamb
47 Followers 12 Following 20 slides & just 5 minutes to share new ideas on the workplace and #HR! Next: September 17, 2020 🙌🏻 (Run by @KatrinaMCollier)DisruptHR @Disrupt_HR
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64K Followers 5K Following Sport can give girls and women resilience, courage, self-belief & a sense of belonging🙌 We exist to create lasting positive change in sport & society⚽️Ruth’s Holistic Wel.. @menopause_talk
4K Followers 3K Following Ruth Devlin - Health & Wellness Educator and Reflexologist 🌳 Let’s Talk Menopause 💁♀️ Ruth’s Reflexology 🦶https://t.co/iAFD232ilApelvicroar @pelvicroar
4K Followers 5K Following #pelvicroar Physiotherapy-led collaboration in pelvic health campaigning. Established by Emma Brockwell, Elaine Miller and Myra Robson.j @JulieCridland
892 Followers 688 FollowingAsterGroupUK @AsterGroupUK
3K Followers 2K Following What we do enables better lives. We provide safety and security through a range of housing and services. We will continue to grow so we can maximise our impact.Rosalind Mann 💙�.. @rosm1221
169 Followers 218 Following Curious researcher, personal experience of MH and well-being issues, fascinated by the importance of nature, community and kindness to well-being.Clarity @hey_clarity
869 Followers 804 Following Clarity has a mindfulness, relaxation and sleep app for midlife women available on the iTunes https://t.co/Oz4YxuCh62 and Google Play https://t.co/0i7S8W7Ggg App stores.Marion Ellis #lovesur.. @love_surveying
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2K Followers 2K Following From West Cumbria to West Yorkshire with a big part of my heart in the NE. Live in Huddersfield but love a trip. Novice allotmenteer. She/her.thisgirlisonfire @OfficialTGIOF
2K Followers 254 Following We help women create the mindset they need to Get Brave, Get Confident and Get Going Download our mindset app from the App Store or Google Play👇Squeezy @squeezyapp
4K Followers 5K Following Physiotherapy led pelvic floor muscle exercise app - in partnership created by Living With https://t.co/xGlB8gWBVoWomen of a Certain St.. @LaurenChiren
2K Followers 2K Following Course Director for Certified Menopause Coach diploma | Motivational Speaker & Emcee | Press: DM for contact | Click for my links and freebies below:Emma Langton Coach @EmLangtonCoach
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786 Followers 278 Following Sales & Instant Revenue Generation Expert. Podcaster, Author, Speaker. Want to make over 30K in 6 Weeks? Grab my FREE Cash Case Studies https://t.co/aPlwjvkMwWCucumber Clothing @CucumberClothUK
615 Followers 379 Following Clothes that take you from bed to barre to boardroom and back home again, all sustainably made in London. Free worldwide shipping. GoGlobalAwards 2021 winnerChristien Bird @ChristienBird
172 Followers 178 Following Practice Owner & specialist Women’s Health Physiotherapist @whitehartclinicYES organic intimacy @Theyescompany
2K Followers 2K Following The YES range has been formulated by women for women to help change your world from the inside with #CertifiedOrganic #IntimacyProductsPositivePause @positivepauseuk
2K Followers 717 Following Two women not just squashing #menopause but celebrating midlife & beyond. Workplace training is our speciality - now coming to your business online 💻Tina Leigh McDonald @tina_leigh_mcd
458 Followers 2K Following Learning and Development Trainer at MK College #notalleducationisacademicFieldfisher @Fieldfisher
5K Followers 1K Following Fieldfisher is a European law firm with market leading practices in many of the world's most dynamic sectors.Siobhan Corria 🏳�.. @SiobhanCorria
4K Followers 4K Following Equity | diversity |Inclusion #Sepsis Tweets are personal viewsJULIE SILVER @JulieGSilver
961 Followers 1K Following Wellbeing Coach: nutrition, mindfulness, corporate wellness, author & speaker https://t.co/Jpi3b0Qf0G World Health Innovation Summit Ambassador #WHISVicki Boaden Hunt �.. @VickiBoaden
1K Followers 1K Following Director @PwC_UK | mum to 2 boys | #carer | @LBS EMBA | #volunteer @officialBYMT | #bass player & #musiced advocate. Opinions my own.Menopause in the Work.. @T4W_Henpicked
6K Followers 4K Following CPD Accredited #menopause training for line managers and employees #MenopauseintheWorkplace Associated with @henpickednet @DeborahGarlickAndrea McLean Author,.. @andrea_mclean
243K Followers 428 Following I help midlife women feel great about themselves again, so they can do whatever they want.Become @Become_TM
878 Followers 1K Following Our groundbreaking range of clothing is proven to alleviate the symptoms of #hotflushes and #nightsweats caused by #menopause and #perimenopauseJane Dowling @MenoandMe
2K Followers 2K Following Health professional & clinical exercise specialist. Building a community & support network for all to embrace a healthy happy life.IronGranny @nellieh64
3K Followers 5K Following Cycling Instructor,active travel project, behaviour change, triathlon coach, sports nutritionist, swim teacher.winewomenandhormones @winewomenevents
218 Followers 373 Following Are you tired? forgetful?, low to no sex drive or are you moody and irritable? Don’t worry, relief is on the way. Come to our event and empower yourself!Wellbeing of Women @WellbeingofWmen
17K Followers 4K Following The women's health charity saving and changing the lives of women, girls and babies, through research, advocacy and education.Carol Vorderman @carolvorders
970K Followers 3K Following TV/Best-selling author. @LBC Sunday 4-7pm Free school meals kid at Cambridge, now Educational Philanthropist. Politically independent https://t.co/g9jDJSwPwwA couple of firsts today! Back in a real face to face training session 😀 and fantastic launch of our menopause champions @DerbyshireFRS @PerrottDarren 🚒
This is what #blackexcellence looks like. @DennisNia does it again! 🔥 📹 @Pac12Network
With gratitude, I celebrate 45 years of sobriety.
Personalised #nutrition advice is always preferable, but here are some general suggestions on dietary approaches to support a healthy immune function which you might find useful in these worrying times. #menopause #Health well-well-well.co.uk/foods-for-a-he…
Women can usually take HRT for ever - Davina McCall is still on HRT eight years after starting perimenopause mol.im/a/8113951 via @FEmail
Our first set of breakout sessions underway! Managing menopause, resilience & mental wellbeing, communicating with impact and building great relationships. 4 fantastic sessions from @Julie_A_Dennis @ProVoiceCoach @ElainePowellUK @SusieRamroop
It's all smiles at the ceremonial signing of the partnership between @ion_nutrition and @portsmouthuni. Such a proud and happy moment for everyone involved and a privilege for me to sign and seal it. Here's to the new BSc (Hons) in #NutritionalTherapy! 🥂
We all have moments when we feel overwhelmed, to help you through this we created our InstaCalm session. A quick mindfulness session that helps if you're having a panic attack, you can download it today through our Clarity.app
Just seen the TENA new advert describing incontinence as a sneeze wee and my trickle of joy! Great to celebrate older women and sex but....? @pelvicroar @restorephysiouk @LouiseField19 @leahthephysio @emma_physiomum @gerardgreenephy @lucyallen86 @BWPhysio #pelvicfloorexercises
How many hours of sleep do you manage each night? #menopause #insomnia
So proud of @AsterGroupUK and the work on mental health to smash the stigma and support colleagues #LoveWhereYouWork 💜 @CredidioRachel @LyndsayScanlan @janeypound @CommsHero @DorsetMind @REBA_Global @TimetoChange @Rethink_ @StanbridgeJules
The 2020 REBA Employee Wellbeing Award winner for Best Mental Wellbeing Strategy (1,000-5,000 staff) is @AsterGroupUK - congratulations! #EWBAwards20
11 seconds of calm for anyone that needs it #weymouth #beach #SundayFeels 🥰
It’s #InternationalWomensDay this Sunday 8 March and we wanted to take the opportunity to shine a spotlight on some of our amazing female colleagues. Here are two: @Camer0nKinsella @Angiegou1 from our #AsterFoundation #MakingADifference
Thrilled that my book Va Va Voom: The 10-Day Energy Diet is @CamillaDallerup's What to Read This Month recommendation. 🤩 🙏You can pick up a copy here, if you haven't seen it yet: amzn.to/2ED8XZx. #Menopause #Wellbeing #VaVaVoom 💃
Happy #InternationalWomensDay to my brilliant podcast guests!😘 @positivepauseuk @whitehartclinic @hey_clarity @Julie_A_Dennis @pelvicroar @sheilachapman01 @Pausitivity2 @drlouisewrites @zoeharcombe @TraceyCox @CamillaDallerup @Menopause_Cafe bit.ly/2G6yE6T
We only went and Won #EmployeeWellbeingAward #EWBAAwards2020 @REBA_Global #CheekySelfie @louiseminchin @JulieCridland @sachaHarris1
"Confidence is like a muscle that we go to the gym & train" Words of wisdom from @CamillaDallerup in my #podcast Find out how you can reinvent yourself in midlife and make the most of your 40s, 50s and beyond. bit.ly/2wry8yS @sylknatural #menopause #WomensEmpowerment
Enjoying the discussions on the judges feedback panel this afternoon at the #rebaawards2020 @REBA_Global lots to be proud of at @AsterGroupUK with the areas we are focussing on #LoveWhereYouWork 💜 @joannegfarmer35 @sachaHarris1