Varnit Yadav @varnityadav
Nutrition & Exercise Coach — Building a tribe of stronger and faster humans 🏋️♂️ linktr.ee/varnityadav Lucknow, India Joined December 2011-
Tweets58K
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Story Time Location - Thane, India It was drizzling in the evening yesterday and we were on our way back home and @Fittrwithkj was in the driver's seat. We stopped at a signal. The traffic police made a hand gesture asking Kapil if he had the licence to which Kapil replied -…
Private performance by @Fittrwithkj Beautiful 👏
Tried playing a bit of Swan Lake by Tchaikovsky 📍 @Fittrwithkj ke ghar pe
Supremely delicious whey protein shake for breakfast ✅ 10/10
Soft boiled eggs with sea salt honey, chilli honey, honey mustard, Brazil nuts, blueberries and walnuts for breakfast 🍽️ Prepared by chef @Fittrwithkj
Varnit Yadav retweeted
Yadav ji had a hard time believing that’s a tomato
Jadhav - Yadav Lunch meeting 🍽️ We tried the mutton mince bolognese pasta, sautéed veggies and had a stuffed date for dessert. Soul is healed ❤️🩹
skewed jamaican chicken for breakfast pata nahin kitna protein tha par taste toh mazedaar 😋
Life is both sad and solemn. We are let into a wonderful world, we meet one another here, greet each other — and wander together for a brief moment. Then we lose each other and disappear as suddenly and unreasonably as we arrived. -Sophie’s World
Varnit Yadav retweeted
Here’s a gift for @varnityadav, waiting on the Eureka tab. This is where his personal AI agents will live. This is the very first one. They will help him scale.
Kasrat Done ✅ Unlocked a nice rep personal best in the incline dumbbell bench press. Will keep improving it. Push-ups went well. Felt shakey but felt good.
Wednesday Energy ⚡️
Scrambled eggs for breakfast 🍳 ~ 35 grams of protein
Varnit Yadav retweeted
Tomorrow, we’ll release the very first team member of Team @varnityadav. As he begins exploring, I’ll move on to creating the first team member of Team @MANSAFAB. Step by step, by empowering one person at a time, we’ll build the most powerful health and fitness community in the…
Varnit Yadav retweeted
Some profound wisdom dropped on FreeGym by @varnityadav. About the power of routine. Check the link in comments. It’s a great point because true discipline isn't about restriction. It's about creating freedom! The freedom to achieve significant goals and have real agency in your…
If you are someone who is trying to lift heavier, these are the things you need to keep in mind. 1. Master the movement patterns. Always learn the basics and have increased awareness of how your body moves in different directions under some load. 2. The patterns you need to…
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