Vincent Noca @vincent_noca
Former @NASA engineer | Healed my gut without doctors or medication | Helping 1000+ busy 9-5ers and entrepreneurs heal their gut by 2030 vincentnoca.com Fix Your Gut 👉🏻 Joined November 2022-
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Investing in glass-bottled spring water is the best investment you'll ever make for you & your family Increased hydration from naturally occurring mineral content Decreased toxins you'll find in other sources Win-Win
Want to fix your gut issues? I'm taking 3 more clients this month to Fix your gut without medications or endless doctor visits in the next 90 days Interested? DM me "Gut" for the details
My family has been devastated by doctors that have forgotten this simple truth My Dad's father suffers from debilitating pain from his unnecessary back surgery 10 years ago And my Mom's father died from Chemo Both could've been prevented with dietary and lifestyle changes
How I prevent gas & bloating: 1. Eat organic, whole foods 80% of the time 2. Take activated charcoal when eating out 3. 10-15 minute walk after meals 4. Stay hydrated with spring water throughout the day Try this out.
Who else grew up with this crap for breakfast and couldn't concentrate the rest of the day at school?
Climbing mountains is much more fun with the bros
Good morning from Shenandoah
Tired of wasting time & money trying to fix your gut? I send weekly emails revealing the insights and proven methods I’ve used to help me & my clients heal. Click below if you want me to send them to you. vincentnoca.com
Guaranteed sleep destruction strategy: - Avoid the sun - Don't exercise - Stay up past 10pm - Eat a heavy meal past 7pm - Doom scroll on your phone after dark
I've finally made it
Esoteric health hack: Taking funny pics of your pets increases dopamine by 1000%
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@vincent_noca @LegacyBuilder__ Never heard of activated charcoal. I’ll have to look into it!
@vincent_noca oh yes, i agree. we spent so much time inside, no wonder so many are sick.
Me Indoors all day: "Life feels awful." Me after going outside: "Life is amazing. Everything is beautiful and perfect. I love life." It's incredible how this happens so often. We really need sun/daylight. ☀️
I haven’t taken an Elon in a week bro 💩
Constipation is often a precursor to bigger digestive issues. I made an email course on how to conquer constipation in 7 days, using methods that have helped my clients. Comment below & I'll DM it to you. (can only DM you if you're following)
@vincent_noca I am breastfeeding and have severe constipation. I did a stool test while pregnant and some minor things showed up but doc said nothing can be done because I was pregnant.
@vincent_noca @LegacyBuilder__ As well as how corrupted a medical degree average is to be credentialed.
@vincent_noca It's a game of attention and time, You either slave those away because of your "need" for entertainment, Or you use those to grow.
Writing is therapy Calms that mind Gives you space to think Setting it as a daily habit will change your life
Before you get sick, your body will whisper its fatigued. Before you break up, your lover will whisper their betrayals. Before your business fails, your clients will whisper their complaints. If you don't listen to the whipsers, you'll be forced to hear the screams.
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