weeknoxy @weeknoxy

Ulsterman trying to squeeze some trail running, cycling and photography around life in Cardiff. Currently raising money for Velindre Cardiff, Wales Joined January 2011

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weeknoxy @weeknoxy

a year ago

Last my daughter Abi's Cubs group held a Cake sale to raise money for Velindre. photos.app.goo.gl/iNMKMjhLxkfNRC… They are going to do it again this year for @Velindre and @CR_UK. Saturday 18th May. 1.30pm to 3.30pm at the Scout Hall, Llandaff, Cardiff beside The Maltster.

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weeknoxy @weeknoxy

2 years ago

Diolch yn fawr @ClwbRygbiIau for all your support today for @Velindre. You donated over £670. I will make sure to wear a Clwb shirt on one of the legs of my Paris to Bordeaux cycle ride. justgiving.com/fundraising/Ga…

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weeknoxy @weeknoxy

2 years ago

Thank you to everyone who has donated to @Velindre so far. justgiving.com/fundraising/Ga… Especially parents from @clwbrygbi @ballymenarfc @BallymoneyRFC @BeddauRFC @CIYMS_RFC @HarpendenRUFC @OldCryptiansRFC @WaterWheelers who I met at @TigersChallenge in Minehead at the weekend.

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weeknoxy @weeknoxy

2 years ago

New from @ChilliOTV has black truffle infused olive oil. Amazing. This won't last long. Not sure how long the kids will take to recover from sampling 'World of Mouth Destruction'

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weeknoxy @weeknoxy

3 years ago

Scotch Egg and @ChilliOTV Merthystershire. Made for each other.

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weeknoxy @weeknoxy

3 years ago

Some old favourites and some new delights from @ChilliOTV Looking forward to smothering everything with Merthyrstershire.

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weeknoxy @weeknoxy

3 years ago

Missed @runningpunks Sunday Session so 10km around Plymouth Great Wood instead. Harder than it should have been. #everyrunsatrainingrun

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Led By Donkeys @ByDonkeys

3 years ago

Johnson's legacy: he got the big calls wrong

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weeknoxy @weeknoxy

3 years ago

Its 5am. I'm wide awake...again. Should just get up and go for a run. But I'm going to hang back and hook up with @runningpunks Sunday Club. For now listening to open.spotify.com/album/4rtKasL3… courtesy of @TwoHeadedDemon

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weeknoxy @weeknoxy

3 years ago

My version of Parkrun in the Picos de Europa in Spain. Soundtrack courtesy of @distantpod for the ups and @VultureMother for the downs. Shame I got lost. @runningpunks strava.app.link/3OncLkGyisb

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𝕃𝕖𝕖 𝕊𝕜𝕖𝕖𝕥 @leeskeet

3 years ago

Someone’s nicked our beloved bike me and the kids use for exploring cardiff 😞 It was stolen from Cathedral Road over the weekend. It’s very distinctive. Please get in touch if anyone sees it so I can go get it back and we can go for a cycle to the splash pad at the weekend

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Led By Donkeys @ByDonkeys

3 years ago

Message to Tory MPs. This is who you're voting on.

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weeknoxy @weeknoxy

3 years ago

Just Say No

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Tommy Heaney @heaney16

3 years ago

Makes my blood boil.. please share

HEANEYS @HeaneysCardiff

3 years ago

Makes my blood boil.. please share

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weeknoxy @weeknoxy

3 years ago

Might have to get myself a new Ulster shirt after that win against Toulouse. Im still wearing one from the 1999 season. ssmsports.co.uk/product/a-ulst…

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Cora @Corarestcardiff

3 years ago

We have a new lunch menu this week AND April is now nearly completely sold out! To celebrate, we’re giving away a table for 2 this Thursday lunch to enjoy the three course menu + canapés below Just like and share this post to win Bookings also here bones-entertainment.com/collections/co…

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The Caterer @Caterertweets

4 years ago

Lee Skeet launches crowdfund for better kit at Cardiff restaurant @leeskeet ow.ly/iieU50HJ0Kg

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weeknoxy @weeknoxy

4 years ago

Did they include the 2 red light jumpers I saw in the space of 5 mins last week. One of which very nearly smashed into me. Or the guy who escaped death by inches as a car flew threw a red while he was crossing.

Sean Driscoll @Sean4Llandaff

4 years ago

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Carol Vorderman @carolvorders

4 years ago

If you're a rugby-er (new word, don't argue 😀) you might want to put this on your CHRISTMAS WISH LIST... it's becoming a best seller.... here's the link...have a look amazon.co.uk/Rugby-Has-ing-…