AxialSpondyloarthritis.net @AxSpA_moderator
We've moved to @axspa_hu! Join us there axialspondyloarthritis.net Joined December 2019-
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"What they don't understand is that all we really need is for them to be normal with us, because all we really want is to feel normal again." axialspondyloarthritis.net/?p=4762 #ankylosingspondylitis
"After getting things under control medically speaking, I had to heal myself mentally and emotionally from what happened to me." axialspondyloarthritis.net/?p=4764
Does anyone have trouble showering? Anna shares some tips to make this necessary part of the day easier with #ankylosingspondylitis axialspondyloarthritis.net/?p=4665
"Before we even consider my pain levels, I have to consider my fatigue. I have to consider if I’ve done anything that needed a lot of energy the last few days beforehand, finding the balance of when to spend precious energy." axialspondyloarthritis.net/?p=4890
Steff shares how she managed the highs and lows of her summer here: axialspondyloarthritis.net/?p=4735
"When any one of these falls short, or below my level of expectation, I express concern and address the issue head on." axialspondyloarthritis.net/?p=4679
Jed's advice: "Take a story that might require 5-10 minutes to tell and seriously condense it into something bite-sized." axialspondyloarthritis.net/?p=4294
"I knew I had to look closely at my mental health and process things, through counseling, through lifestyle changes, through spiritual practices." axialspondyloarthritis.net/?p=4764

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Matt Hutchison @SQAMATT
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NASS @NASSexercise
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