Banting7DayMealPlans @Banting7DMP

Official Twitter page for the biggest banting / LCHF page on Facebook with over 2.1M members. Real Meal. Fat fanatics. #Banting #B7DMP #Banting7DayMealPlan facebook.com/groups/1547776… Where health improves Joined September 2014

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Banting7DayMealPlans @Banting7DMP

4 years ago

Finally, it’s here.

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Banting7DayMealPlans @Banting7DMP

4 years ago

Excited to share pic from our new vegetarian book. This book is not just for vegetarians because the recipes are excellent as side dishes or as full meals when your family feels like something a little different. Thank you guys for always being our inspiration <3

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Banting7DayMealPlans @Banting7DMP

4 years ago

Sometimes you just need chaffles H.

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Banting7DayMealPlans @Banting7DMP

4 years ago

Are you aware of our new Banting lists?? check from fortheloveofbanting.blogspot.com/2020/10/new-ba… Happy banting #banting #lowcarb #LCHF ! /Hille

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Food Lover's Market @FoodLoversMkt

4 years ago

A little Italian cook up is in order with these unbeatable deals: Valid 14 -20 Sept 2020, while stocks last. Not available at Food Lover's Eatery stores.

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Food Lover's Market @FoodLoversMkt

4 years ago

Enjoy 3-ingredient Chicken Pasta this week with these great deals: foodloversmarket.co.za/specials/ Valid 14 -20 Sept 2020, while stocks last. Not available at Food Lover's Eatery stores.

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Food Lover's Market @FoodLoversMkt

4 years ago

Who would try our Messy Eater's new edition of Spag Bol? It's the best of both Worlds on a new level. Dinner and dessert in one bowl....Spag Jelly Bol...?!

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Food Lover's Market @FoodLoversMkt

4 years ago

Banting on a budget is easy, stock up this week with our wellness deals: bit.ly/3eQnYZV Valid 29 June - 5 July 2020. While stocks last. #banting #bantingdeals #bantingsouthafrica @BantingBLVD @Carbsmart1 @Banting7DMP @BantingLife

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Banting7DayMealPlans @Banting7DMP

4 years ago

Hi Banters, Share your ideal #Banting budget meals... Let's help each other in this journey without breaking the pocket

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Banting7DayMealPlans @Banting7DMP

4 years ago

Wishing everyone a fruitful 21 Days Lock Down. Hopefully this will give you a chance not to cheat, all fast food are closed, no alcohol stores are open to stall your weight loss progress. #HappyBanting. Stay at home if you can and play your part of social distancing.

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Banting7DayMealPlans @Banting7DMP

4 years ago

Updated #Banting lists, have them yet? Get them here: fortheloveofbanting.blogspot.com/2020/03/new-ba… Stay Safe!✌️ Happy Banting

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Moroke Clifford Motsepe @MCMotsepe85

4 years ago

@FoodLoversMkt @ladylee11021 @Mtimande_N @Dischem @Banting7DMP x.com/banting7dmp/st…

Banting7DayMealPlans @Banting7DMP

4 years ago

@FoodLoversMkt @ladylee11021 @Mtimande_N @Dischem @Banting7DMP x.com/banting7dmp/st…

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Food Lover's Market @FoodLoversMkt

4 years ago

@MCMotsepe85 @Dischem @WOOLWORTHS_SA Well done! We give away vouchers on @Banting7DMP FB group every week. Maybe try your luck. and again well done!

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Banting7DayMealPlans @Banting7DMP

4 years ago

**** BEGINNERS START HERE! **** If you're a beginner, drop a "Hi" to introduce yourself - Don't forget to get the info here - every Beginner should read this! 😉

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Banting7DayMealPlans @Banting7DMP

4 years ago

Important announcement 📢📢📢 #Quinoa is now on the orange list #Banting

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Rita @xeyedmess

4 years ago

1.43g nett carbs per crepe. #winner

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Adrienne Olivier - THE KETO EDGE @AdrienneOlivier

4 years ago

Dear Prof. 5 years ago a friend taught us to #Keto in Epilepsy. Little did I know this would be the result. We only started on the 17th January 2015 but those few days planted the seed and made our journey sustainable. @ProfTimNoakes @jaynebullen @MarikaSboros @NutritionNetwrk

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Banting7DayMealPlans @Banting7DMP

4 years ago

Happy new year! 🥂 We hope this New Year is one filled with joy and happiness. Our love and blessings to you and your family. From all the admin team. ❤️

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Banting7DayMealPlans @Banting7DMP

4 years ago

*FREE #BANTING FESTIVE FEASTS MENU* Struggling with YOUR Christmas Menu? We put together the perfect traditional Christmas BANTING FRIENDLY menu Recipe's include: Trifle Christmas cakes Custard Leg of lamb Glazed gammon & more fortheloveofbanting.blogspot.com/p/banting-chri…

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Banting7DayMealPlans @Banting7DMP

4 years ago

Hi Banters, This is a very basic checklist that you can use when shopping, if the product contains 1 or 2 of the below ingredients, put it back to the shelve. Also remember to keep a copy of your food lists handy. Happy #Banting 🥂