Banting Diet @gobanting
Cutting carbs like it's everyone's business. gobanting.co.za [email protected] Joined July 2014-
Tweets47
-
Followers1K
-
Following48
-
Likes12
Celebrating the Boks beating Ireland with some Banting friendly flapjacks #thatwasclose
0
0
5
0
0
Download Image
Hey jozi. Need a few ideas for Father's Day lunch? Here is a list of top 10 Banting friendly restaurants joburg.co.za/top-10-banting… #banting
Breakfast is served on this rather chilly Saturday morning. To be enjoyed in front of the Telly and some Rugga.
Brekkie this morning! The OJ was a mini-cheat. #banting #Breakfast
Good news banters. We have word these are coming to SA soon: Pre-Chopped ‘Cauliflower Crumbles’ #banting
Some inspiration this morning: Top 30 Best Low Carb Breakfasts. #banting buff.ly/1aNEIPL "
Cheddar & Bacon chips. Tasty & super easy. Bake for 12min @ 190C on a baking sheet. Add jalapeño in centre for zing.
Dinner is served. T perfect rugby snack! Feta, Spinach and baby marrow fritters with tzatziki #carbfree
Cape Town Banters! #Banting Food Fair on Sunday, 30 Nov. See you there.
Chia Puddings by the dozen sold in London. Hope SA shops catch on soon. #banting
Breakfast is served #banting style! Meal of the Day.
GoBanting is off to travel the globe for a few weeks in search of the latest #banting trends and fresh inspiration. Watch this space...
Yay! Yay! Our app write-up is the most read article on Africa's biggest foodie website today. Thanks @food24
The android issue has been fixed! Go forth and bant peeps: Download SA's first #banting app here play.google.com/store/apps/det…
@Stoefnick Whoop! Issue has been fixed. Please try installing again in play store, you won't be charged again as it failed last time.
ATT Android Banters there seems to be an error on our app in the Google Play Store. Please hold off on downloading we are looking into it!!
@Stoefnick Grrr!! Uncool move. Sorry about that Stefan. Our dev team is looking into it as a matter of urgently. Will revert ASAP!
Buyi Mthombeni @mthombeni28164
20 Followers 94 Following
j2owen @j2owen1
125 Followers 3K Following Interested in Metabolic Health. Low carb, Keto, Paleo & Carnivore also sports & salacious gossip https://t.co/Dxv8YgCwTE
Marlzjane @marlzjanegeorge
1 Followers 46 Following
pretty side 🦋🇧�... @R22Mels
12 Followers 313 Following just enjoying the moment💥🤍🥂 to live is Christ ✝️❤️
Zama Zamoh @zama_zamoh
75 Followers 3K Following
Tuliikeni🇳🇦 @Ndeudimapo
4K Followers 3K Following An Educator❤️ 🕊️🕊️🕊️🕊️🕊️15.05.23 Rest in Peace HNN
Mahlako.M🌼 @switpree
70 Followers 437 Following
SMG @elridus
157 Followers 653 Following Hobbies: Aviation, photography, languages, weather, psychology, reality tv. #AvGeek Loves: ☕️, Cadbury 🍫, 🌞, 🐈 Hates: Over-crowdedness, traffic, pollution
@MaMzobe @MaMamzobe
26 Followers 275 Following
Roulaine van Belkum @RoulainevBelkum
23 Followers 99 Following When you have a dream and it does not scare you, you do not dream big enough
Wynand Le Roux @izeman
270 Followers 802 Following Father, lover, singer, fisherman, sportsman, Xtreme 4x4 driver, Damn, life can't get any better!
Matshidiso Mosoeu @tsdi_mosoeu
16 Followers 94 Following
Frances Sawaya @fransawaya
6 Followers 45 Following
RiffRaffRover @RiffRaffRover
3 Followers 624 Following
Candace Gilowey @CandaceGilowey
106 Followers 273 Following
Mbalentle Mabutyana @MbalentleMabut3
334 Followers 304 Following
andré van den heever @HeeverAndre
862 Followers 4K Following Child of the most High God. Follower of Jesus Christ and Temple of the Holy Spirit.
Kevin John Hart @KevinHartTweet
2 Followers 12 Following
Thuto @Thuto98
11 Followers 218 Following
Yvee M @YveeMatiso
19 Followers 345 Following
Helen Fenwick @bateleur52
20 Followers 42 Following Retired and live with husband in Struisbaai. Mad about birds. Love being in the Bush.
Nyana @Nyana_Earl
26 Followers 1K Following A Child, A Brother, A Husband and A Father. A Colleague and An Aquantance. A Friend A Boy Scout.
Matsela Jele @matsela_jele
3 Followers 82 Following
Bigduts @Mahloho05776667
290 Followers 330 Following Leo ♌ Introvert Foody Always aiming to be a rainbow at the end of thunderstorms
Sevy Mavuru @mavuru_sevy
19 Followers 369 Following
KerieO @AmaizingRue
6 Followers 29 Following
Mohlala lerato @LeratoMohlala13
209 Followers 592 Following wherever life plants you 💅Bloom with Grace🌺💐
Noluthando Ntshanga @NtshangaNS
109 Followers 564 Following Affordable Housing Finance & Advocacy programs - international housing consultant seeking innovative ways to house the poor and transform informal communities
fadzi @lorraine_fadzi
114 Followers 444 Following H.R. Practitioner, mom, strong believer in continuous self development
notorious angelo @AngeloNotorious
281 Followers 1K Following
makobo @makobo16935159
6 Followers 59 Following
Mogau @MogauNtsoane1
42 Followers 487 Following
The Brasserie @BrasserieCT
635 Followers 89 Following A relaxed Brasserie in Constantia, Cape Town. Reservations on +27 21 712 1363.
Loeries @loeries
16K Followers 713 Following The Loeries supports the brand communications industry across Africa and the Middle East. https://t.co/GHfHfzGeuo
Paleo SA @PaleohealthSa
733 Followers 443 Following occupational health professional #PhD #paleo #LCHF is my option to a healthy lifestyle. Looking for #SA support and supporting SA in health #IMWITHTIM
Cape Town FMS @CapeTownFreeway
67K Followers 12 Following Traffic reports on Cape Town Freeways, N1 till Rawsonville, N2 to Sir Lowry's Pass, N7 to Potsdam, R300 & M5 between N1 & N2 https://t.co/4chpL0hdZ1
The Banting Coach @thebantingcoach
957 Followers 141 Following Weight loss coaching the Banting/low-carb, high-fat way. Face to face in Cape Town, or via Skype. Pofadder to Perth, I can help you achieve your goals!
Little Miss @LittleMissChats
148 Followers 274 Following Welcome to little miss – a world where every story, product and event will give you inspiration to explore, connect and love life in the Mother City.
34° South @34SouthKnysna
1K Followers 120 Following 34South Knysna-home of the Knysna Oyster on the 34th parallel- eating place, drinking place &meeting place. Fish monger,food store,gift shop,wine shop&bakery...
CleanLivingCT @CleanLivingCT
261 Followers 311 Following Useful info from a Cape Town paleo and clean food eater: where to shop for delicious & healthy food and info on good paleo-friendly meal & snack ideas.
NutritionBox @nutritionboxZA
865 Followers 717 Following Love #lowcarb #keto #paleo #banting eating or keen to try it? We're here to help - recipes, products and lifestyle tips for healthy, low carb living. Follow us.
Wild Organics @Wild_OrganicsCT
688 Followers 440 Following WILD sources and delivers throughout Cape Town, the very best of organic fruit, vegetables, free range meat and dairy produce.
Banting Bandits @BantingBandits
75 Followers 183 Following We sell banting goodness! Breads, pizza bases, pesto, jam, and much more. Strictly low carb and sugar free
Sylvia Esterhuysen @SylviaPta
9 Followers 46 Following
Platinum Seed @platinumseed
579 Followers 187 Following We use insight, technology and creativity to keep businesses relevant in an ever-changing world. Get in touch via [email protected].
Karen Glanfield @kgbwine
4K Followers 791 Following Lover of wine, for work and for pleasure. Host of #UnWined wine appreciation courses, wine specialist tour guide and many other vinous activities
kulula @kulula
111K Followers 501 Following Twitter's most fun South African airline. We'll try to answer all tweets between 7am - 7pm, Monday to Sunday. Community Guidelines https://t.co/0CgO4G0ahL
CauliQueen @CauliQueen
558 Followers 890 Following Carb free Cauliflower products, pizza bases, wraps, mash and rice. Banting approved. http://t.co/QTzcJmuvuC
Banting Blvd & HEBA @BantingBLVD
1K Followers 403 Following Banting Blvd Premixes and HEBA Pap. #LCHF #realfood #glutenfree
Runner's World SA @runnersworldza
33K Followers 669 Following If you own running shoes, you're at the right place.
LoseIt! @LoseItMag
3K Followers 306 Following OFFICIAL LoseIt! Magazine - your complete guide to The Low Carb Way. Recipes, updates & advice for your low carb needs. Instagram: @loseitmag
Elana Van Zyl Meyer @elanameyer
18K Followers 8K Following Olympic medal | world champion | health is wealth | mother of 2 | running energises me |education | excellence | @Endurocad | @CTMarathon
Totalsports Two Ocean... @2OceansMarathon
38K Followers 617 Following Africa's biggest running event & the world's most beautiful marathon.
Get Banting @GetBanting
632 Followers 195 Following Low-carb living, locally. Supporting local banters and local business!
FUZE TEA @FuzeTea
2K Followers 25 Following Not your average tea. Fuze Tea is the perfect fusion of tea with great fruit taste.
Chelsea Spa @chelsea_spa
336 Followers 409 Following Premier aesthetic clinic devoted to ageless beauty, skin science and health innovation. Become part of the #ChelseaFamily and book a consult today. 021 797 5001
Cape Town Marathon @CTMarathon
20K Followers 5K Following Join us on 19-20 Oct 2024 for our festival of running - Marathon, 5km & 10km Peace Runs / 11k, 22km & 46km Trail - #RunWithConfidence towards Africa's 1st Major
65 on Main Banting @65onmainct
1K Followers 2K Following Cape Town's very first & favourite #Banting Cafe, where food meets pleasure! #lchf #BantingFamily Click here for bookings -- http://t.co/MKvWyx2XWh
Dear Me @DearMeFoodWorld
5K Followers 2K Following Breakfast from 7am, lunch from 12pm, Mon-Fri. For bookings: 021 422 4920/[email protected] /online via our website.
Banting Buds @BantingBuds
925 Followers 1K Following We are hooked on Banting and we share all the good stuff we find right here. #LCHF #TimNoakes #RealMealRevolution #LowCarb #Banting
William Banting LCHF @bantingbulletin
2K Followers 2K Following No, obviously not the real William Banting of the high-fat, low carb diet fame. Just an unaffiliated fan of the HFLC/LCHF lifestyle and it's health benefits.
M O C O L O C O @lisamccoll
115 Followers 195 Following A freelance web designer based in Cape Town:
GoodGRAZE @GoodGRAZE
228 Followers 408 Following LOW CARB Seed Crackers - Gluten, Wheat, Sugar, Dairy and additive FREE.......Love living a healthy lifestyle - A girl on a mission
HomeGrown @HomeGrown_SA
6 Followers 10 Following HomeGrown is a portable wooden box where you can grow your own vegetables, herbs and fruits promoting a healthy lifestyle for you and your family
Life Bake @LifeBake
435 Followers 331 Following Healthy products suitable for people with food sensitivities or intolerances, vegans, diabetics, slimmer's and individual following a low-carb, grain-free diet
Caro Jesse | Sensory ... @carofoodartist
8K Followers 2K Following Sensory Studio. Multi-medium Fine Art photography, salt sculptures, sugar mosaic artworks, geometric optical illusion pieces.
vida e caffè @vidaecaffe
23K Followers 1K Following We serve up passion all day, every day, in everything we do ☕️ https://t.co/qr7X9xakcu…
Ross Tucker @Scienceofsport
103K Followers 251 Following Sports scientist, PhD Exercise Physiology. The Science of Sport podcast. Not on here much these days. Find me at https://t.co/oqWxl62p16
Real Meal Revolution @real_meals
16K Followers 365 Following The Official Home of the Banting Diet and Raising Superheroes. Reversing the obesity epidemic, one meal at a time
Stir Crazy Cooking @StirCrazySA
412 Followers 226 Following The Stir Crazy Cooking School offers:- Superyacht Training, Culinary Tours, Teambuilding Classes, Recreational classes
Tim Noakes @ProfTimNoakes
159K Followers 128 Following Author, Emeritus Professor, runner, LCHF/Banting/CrossFit proponent. No longer registered medical doctor. Spreading scientific information, not medical advice.
Health24 @Health24com
149K Followers 2K Following South Africa's premier health and wellness site, providing world-class information and interactive tools for a healthy lifestyle. RTs and Follows ≠ Endorsement
Mark Bloomfield @yellowllama
1K Followers 1K Following Web Developer, WordPress, Responsive nut, Mac slut, DJ behind @GymClassDJs. Inventor of the 'Jack le Roux'.
Brandy and Ginger @brandyandginger
329 Followers 235 Following Appreciating premium brandy. Fine SA Brandy is up there with any in the world. Set aside stereotypes and delve deeper - what you find will surprise you...
nadia boucher coombe @NadiaBCoombe
892 Followers 773 Following I laugh when I'm nervous & sweat the small stuff.Trends for United States
179 B posts
75,6 B posts
159 B posts
32,5 B posts
2.670 posts
71,3 B posts
1.922 posts
112 B posts
24,9 B posts
2.579 posts
38,9 B posts
20,6 B posts
17,8 B posts
544 B posts
18,2 B posts
18,6 B posts
47,5 B posts
66,7 B posts
You might like
voxtelecom
@VoxTelecom
16K Followers
Franziska Spritzler
@LowCarbRD
9K Followers
Ali ⚘
@ali_bar
971 Followers