Grey: BiohackingAsia @BiohackingAsia
Follow me to learn about Biohacking from simple & practical resources - supplements, diet, exercise, tools, apps (with some extras for Biohackers in Asia) BiohackingAsia.wordpress.com Joined March 2015-
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To CELEBRATE having written 42 chapter of my online-book, and having just crossed 100,000 words (2x #NaNoWriMo!!) I’m doing my FIRST #WritersLift with the #WritingCommunity #WritersNetwork Please join me (Follow, Like, RT), I’ll happily follow back. HashtagYourLife.com/collection
WTF @NotionHQ ... users around the world have lost masses of data in the last few hours. Databases missing, work lost. What's going on? You have backups, right?
‘Yes Minister’ has a perfect summary of most Western countries response to the coronavirus outbreak 😷
Sleep apnea! @ouraring I just realised that Ōura should include a "potential sleep apnea" rating. Maybe looking for breaks in respiration? Scale of 0 to 5? Won't be perfect, but an indication of potential problems could be amazing!
A memory has been transferred from one marine snail to another by injecting RNA from one to another. The RNA is thought to induce epigenetic changes in the nucleus of neurons, thereby storing the memory. the-scientist.com/?articles.view…
"Medical mystery" says a new report: "something happened in 1980" that suddenly made healthcare costs rise and US life expectancy drop. Here's one thing that happened in 1980: the Dietary Guidelines, which caused a vast increase in carbohydrate consumption nytimes.com/2018/05/14/ups…
Hey @ramit - saw this and thought of what the equivalent might be in ZeroToLaunch context. You think there are lessons to be had in attracting and monetising an audience in this? Thanks! blog.usejournal.com/why-trello-fai…
Given extent to which #microbiome discussed on ur @bengreenfield podcasts, I wanted to ask ... do u think #colonics drstroy your gut bacteria? I know they feed you probiotocs after a treatment, but I'm thinking about the other 100s or 1000s is strains that will never come back!
What matters more in predicting heart disease:LDL-C or insulin resistance? This chart says a lot
Dear #biohackers in #HK - finally found stores where you can buy Arrowroot (healthy alternative to corn starch)! Check out @JustGreenHK
Odd claim on site? @TomsofMaine U say u give details of every ingredient, but u don't say what "other natural flavors" is. U mean ... sugar?
Here's that graph again. See the last column. Article that explains this: medscape.com/viewarticle/88…
Kids / cold therapy? @Iceman_Hof How would u expose a 1 yr old or 5 yr old, for example, to cold therapy? How cold? How long? How often?
. @bengreenfield Brilliant. Will read more carefully later, but seems MCT/BrainOctane (without lauric) might be a little better too. Tnx!
@BiohackingAsia read this (the dark side of coconut oil): bengreenfieldfitness.com/2015/12/dark-s…
. @bengreenfield Followed ur link to inflammationfactor.com, inside that s/sheet saw that coconut oil is highly inflammatory. U agree? Tnx!
. @bengreenfield Excellent. I bought the CytoDetox out here in Hong Kong following the original podcast. So super curious
. @bengreenfield Ben what happened to that cellular detox u went on? I don't remember seeing any article/podcast about results? Thanks!
. @gibalam Or does it have to be cardiovascular failure to qualify as HIIT? Thanks!
. @gibalam If I go to gym for 1 hour and do a series of sets (to failure) with short rests, can I claim to be doing High Intensity Training?

Alex @GetNomadics
28 Followers 549 Following Healing is boring. That’s why it works. Gut notes. Slow food. Real progress. #FollowYourGut #Gut #GutHealth
ChloeMysteriousSapphi... @Jeada683
22 Followers 2K Following
BHC @BioHackerCoin
496 Followers 7K Following BioHackerCoin ($BHC) is an Solana token created to encourage healthy lifestyles, develop Web3 applications in the field of #BioHacking #Biohacker #Coin
TOPIX Peptides Biohac... @BiohackingAlkm
4 Followers 10 Following Biohacking with Peptides: Longevity, Mental and Physical Improving, Life Extension, Body Rejuvenation.
REV3AL @Rev3alTech
43K Followers 3K Following Digital anti-counterfeiting, copyright protection & cybersecurity technology for web3 artists, creators and collectors. The future of digital asset protection.
freethinkinggal @stockgurll
66 Followers 624 Following
Somninaut.com @somninautdotcom
150 Followers 650 Following Track your dreams with Somninaut's AI-powered dream journal. Discover patterns and meanings behind your dreams with personalized analysis.
Hacked Health @hacked_health
3 Followers 29 Following Hacked Health delivers simple, actionable biohacking tips to optimize your energy, focus, and well-being—straight to your inbox every week.
Longevity Summit Dubl... @LongevityDublin
1K Followers 817 Following Join us July 2-4 at Trinity College Dublin. The most exciting event in the world's most exciting industry.
RAK-A-FELLA @ryanknowles23
43 Followers 1K Following
Oliver Biohacker & He... @Oliver_Healing
60 Followers 193 Following ☀️🥩🥛🍯 Biohacker & Health Tech Entrepreneur I Wearable Tech for Thyroid Support
Sstafferd @sstafferd
110 Followers 779 Following dog lover// curious about life// nature and interesting stuff// Grateful Dead and LSU
Biohack Yourself Medi... @biohackyourself
305 Followers 85 Following The Voice of Longevity Your #1 source for distilled science communication and education.
Aaron @AboveTheMasses_
230 Followers 234 Following Above the Masses helps men achieve their physical and mental potential ☯️ Guiding you to build your strong, athletic, and muscular physique!
Giancarlo Licata @giancarlolicat
68 Followers 633 Following
tiger @eltigreindo
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Life is a Series of G... @TheBarbAtkinson
325 Followers 870 Following Won life's lottery by being born in the United States on the cusp of the digital evolution in a community that invested in children's education.
maht rigpa @mahtrigpa1
64 Followers 463 Following maht constantemente sigo aprendiendo nuevas herramientas .doy cursos de mindfulness, recodificacion qi men dun jia ,practico dzogchen camino rojo magia
xbzkkxl @xieisndjdj
4 Followers 702 Following
John Lawrence @john_lawrence91
134 Followers 2K Following
i dont know how to us... @quepongoaquins
1 Followers 495 Following twitter was so boring that i had to make it fun
Social Media for Well... @SocialKeys_
9 Followers 86 Following Instagram + Facebook + TikTok and recently launched Twitter Management! 👉 Elevating your Wellness Brand with strategic content! Build your community!
Toma N. @tomajackute
2K Followers 2K Following Product Manager. Creative life enthusiast. Subscribe to the free newsletter to elevate your lifestyle and get more "me" time. https://t.co/EMVqDFDffb
Spiritual Biohacking @HarryHawkett
15 Followers 133 Following modern biohacking with spiritual sustenance. nootropics, philosophy, neuroscience, magnetism, physicality, vigor, humility, power within
Dharpan Randhawa @dharpan
9K Followers 4K Following “I prefer horses, they don’t talk back” Founder at Talisman Group | Investor | Polo Player
JJ Schoch, Heal Long ... @jjschoch
644 Followers 2K Following How I healed after 1 year of #LongCovid with research-proven nutraceuticals, fungi, and plant medicines. Book soon on Amazon. #Covid19 #longhauler #FBLC
Deepwebdiet @deepwebdiet
22 Followers 161 Following 40yr old biohacker documenting my anti-aging, longevity n testosterone practices. Link in bio for my choice of estrogen modulator (paid partnership) #biohacker
NO2U by Bryan Nitrice... @NO2UNitricOxide
163 Followers 425 Following Nitric Oxide is a cellular signaling molecule that controls nearly every aspect of our health. Discover the NO2U Difference! See you at #BiohackingCongress
N1O1 by Pneuma Nitric... @N1o1Beauty
222 Followers 256 Following Visibly Smoother Skin. Clinically Proven. Explore Our Range Of Age-Defiance Products. The Science of Age Definiance. #ATX #Beauty #BioHacking
Dr. Gatimu Muchai, Ph... @GatimuMuchai
226K Followers 107K Following Regional Manager | English Africa| Genomic Sequencing 🧬| Healthcare | Education:🎓 PhD, MPH, MBA, MLG(Masters in Leadership &Governance) | Views💯% my own🎖️
SüleymanFurkan Yüce... @furkanycel90
138 Followers 3K Following İlim ve Bilim aşığıyım.Vekil İmam Hatibim
Julian @julian20990987
109 Followers 623 Following Engineer interested in electronics, FPGAs, software, artificial intelligence, neuroscience, philosophy, and psychology.
Japan Parikh @johnnybravo2727
146 Followers 651 Following cricket fanatic..pharmacy and marketer in education..Day dreamer..movie buff..sapiosexual ..
CryptoMusic @CryptoMusic2
2K Followers 3K Following #CRYPTOMUSIC - #BioHacking #AUDIUS Crypto Music $WAVES @NEUROMASTER9 neuromaster.eth $BSC $NFT
Biohacking for Beginn... @BiohackingFor
15 Followers 70 Following ebook for bio hacking beginners ~ nutritional coach ~ diabetes diabetic ~ South Africa ~ biohacker ~ Africa
HashtagYourLife, by G... @HashtaglifeGreg
566 Followers 3K Following Simplify Your Life. Achieve more through labelling & storytelling. (Also #actuary)
soraya vazquez @sorayavazquez14
32 Followers 201 Following My goal is to discover, and support the next generations in Space, in the fields of a low volume, high value, and rich in flavor foods to be consumed in Space.
Beto Sánchez Chiapas @ChiapasBeto
145 Followers 877 Following
A.rtificial I.mmortal... @AI_Documentary
104 Followers 193 Following A.rtificial I.mmortality explores the latest AI and biotech with visionaries who foresee a ‘post-biological’ world where humans and AI merge.
christine_b @brthmrkonfeet
7 Followers 57 Following Outsmarting Senescence. Its not about longer lifespan but quality healthspan. Epigenetic and Neuroplasticity.
The Riddler @ridl_luzahn
2K Followers 3K Following Wife, mother, animal lover. Prolific reader. #LCHF
Vignesh N (விக�... @vnsamycode
146 Followers 2K Following iOS, Backend Engineering. Reach out if you need help with iOS (mock)interview prep. Paid by the Pentagon to write opinions here 🪖🎖
HashtagYourLife, by G... @HashtaglifeGreg
566 Followers 3K Following Simplify Your Life. Achieve more through labelling & storytelling. (Also #actuary)
gary taubes @garytaubes
120K Followers 505 Following Author of Rethinking Diabetes, The Case for Keto, The Case Against Sugar, Why We Get Fat, Good Calories, Bad Calories, Bad Science, and Nobel Dreams
Derek Sivers @sivers
282K Followers 9K Following Not using Twitter lately so please email me instead: https://t.co/5QegppOCSk
James Altucher @jaltucher
220K Followers 19K Following For some reason, I've turned myself inside out and all my guts have spilled onto my blog. Truth and vulnerability or the currency of content. NM in chess.
Seth Godin @ThisIsSethsBlog
734K Followers 2 Following Author, blogger, a lifetime of projects. This is a retweet of my blog.
Dominic D'Agostino @DominicDAgosti2
78K Followers 818 Following Neuroscientist, Believer, Self Experimenter, Csilla's Husband. Enthusiast of Space, Science, Nutrition and Fitness
Karen Pendergrass @Micrometalomics
2K Followers 325 Following ENTP 5w4. Lover of responses in 5 words or less. Pioneer in microbiome signatures translational research. #MicrobialMetallomics
Wim Hof @Iceman_Hof
339K Followers 285 Following The cold is merciless but righteous, it teaches you how to breathe | Instagram: iceman_hof | website ⬇️ - Wim and team Hof
Oz Garcia @ozgarcia
2K Followers 1K Following #OzGarcia is one of the world's leading nutritionists and most sought-after anti-ageing specialists. Feel Better, Live Better & Have More Fun.
Martin Gibala @gibalam
12K Followers 393 Following Professor @McMasterU interested in the science of exercise, health, and human performance. Author of The One-Minute Workout w/ Christopher Shulgan.
Anna Sentina @Annapocalypsee
24K Followers 721 Following Bass player 🎸 Studio/session musician https://t.co/enA689K6LX
Muse @ChooseMuse
15K Followers 4K Following Unlocking the brain, revolutionizing health 🧠⚡️ Boasting the world’s largest mobile EEG database and trusted by 200+ research institutions.
Ben Greenfield @bengreenfield
94K Followers 109 Following Faith - Family - Fitness - Founder & CEO of Ben Greenfield Life & Co-Founder of LIFE Network and Kion
Limitless Mindset @Limitless_quote
47 Followers 3 Following ○ Everyone has a struggle. Join the hustle. ○ This is OUR journey. ○ Entrepreneurship. Nootropics. ○ Instagram: The_Limitless_Mindset
Chris James @onechrisjames
2K Followers 4K Following Biohacking | Ancestral Health | Heathen | Prepardness | Travel | Food | Co-Founder @ErisFit and @PrimalHackr
paleo paula @paula_paleo
361 Followers 0 Following Get my free #paleo diet gift by clicking the link below. It has a paleo shopping list and tips on losing weight with the #paleodiet.
HOLOLIFE Summit @hololifesummit
2K Followers 371 Following HOLOLIFE Summit is the number one biohacking conference in Europe. Better living through science, technology and nature.
Dr. Jolene Brighten @drbrighten
8K Followers 3K Following 👩🏽⚕️Women’s Hormones 🎤[email protected] 📖 Author Beyond the Pill
Billy Gold @BillyGold003
3K Followers 2K Following It's a battlefield. If you fight with hate you're the problem. If you fight with joy, you're the solution.
Honestly Green HK @HonestlyGreenHK
269 Followers 39 Following Looking at food holistically & critically at the nexus of people, planet, tech & business, & finding the best food sources for #HK. #TCSMarket Nov 2020-Feb 2021
Chief of Snacks @snackingbird
132 Followers 147 Following Sign up for awesome updates and offers http://t.co/bEIE9J4WLD
Nika Grigoreva @NikiGrig
417 Followers 274 Following ASO expert, Mobile Marketer — here all about ASO and mobile stuff, daily life and Capybaras. Currently work as ASO expert
Bio Hackers US @BioHackersUS
2K Followers 3K Following Reduce stress & enhance your focus. #ThePowerOfCalm Enter to win #TheChillLife at http://t.co/gbHz622YIt
LowCarbConvention @LowCarbConv
3K Followers 111 Following Prof Tim Noakes and Karen Thomson will be hosting the Old Mutual Health Convention with international experts in Cape Town from 19-22 February 2015.
Productivityist @Productivityist
22K Followers 130 Following This account is no longer active—find my latest work, including The Lantern, at the link below.
Sir John Hargrave @sirjohnhargrave
7K Followers 5K Following CEO of Media Shower. Publisher of Bitcoin Market Journal. Author of BLOCKCHAIN FOR EVERYONE.
mindhacks blog @mindhacksblog
21K Followers 10 Following automated tweets of posts at http://t.co/3ans0eCApJ - psychology and neuroscience news and comment
Better Brain @BetterBrainSite
300 Followers 228 Following Working on a better brain for all of us or die trying! #nootropics #biohacking #transhumanism #SmartDrugs
Dr. Joseph T. McGinn @bypasstheordnry
738 Followers 50 Following Chief of Cardiac Surgery for the Miami Cardiac and Vascular Institute, Baptist health South Florida #MICSCABG #TheMcGinnTechnique
Year 150 @year150
958 Followers 1K Following A space dedicated to long-term thinking and development.
Dr Jolanthe de Koning @Jo_deKoning
331 Followers 325 Following PhD in #older age physical activity, #loneliness #wellbeing, @theREACTstudy. Fitness: #cardiacrehab, #zumba gold, #yoga 🇳🇱🇬🇧Pic:@redforgestudios
VitaminDGuru @vitamindguru
5K Followers 258 Following An initiative to help people better understand #VitaminD & its benefits. #FunInTheSun
👨🏻💻☕️ @hunterwalk
257K Followers 10 Following 🚀@homebrew 💰@screendoorvc 👨👩👧@cbarlerin 🐶@daisyfleets
Debbie @ Genetic Life... @GeneticLifehack
2K Followers 699 Following curious and contrarian use your genetic raw data to optimize your health, diet, sleep, light, exercise, supplements, healthspan
Ed Cooke @tedcooke
10K Followers 3K Following CEO of Mindmax Labs Impresario at Sonic Sphere. Past: co-founder Memrise, memory champion, writer.
Memrise @memrise
39K Followers 459 Following The world is changing. Your language learning should, too. Try Memrise and prove to yourself that you are GOOD at languages!
Miss Chievious @Ladyflasheart
18 Followers 60 Following
Coconuts Hong Kong @CoconutsHK
10K Followers 212 Following What's happening in Hong Kong | Tweet us with #COCOHK | Sister sites: @CoconutsBangkok @CoconutsManila @CoconutsSG
Medical News Today @mnt
89K Followers 2K Following Evidence-based health information and the latest news from the world of medical research. 🔬
Axon Labs @axon_labs
2K Followers 1K Following Accelerate your brain with advanced nootropics NEXUS and MITOGEN, from the team behind @smartdrugsmarts.
Teemu Arina @teemuarina
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Dual N-Back @DualNBack
18 Followers 8 Following Training that ignites fluid intelligence. Boost focus and attention | See study http://t.co/SYC1o0eLOY | #DualNBack #Strategies
madamevecartoon @madamevecartoon
10K Followers 339 Following Written by Stephen Francis and drawn by Rico Schacherl, the hilarious Madam & Eve cartoon strip has been tickling South Africa's national funny bone since 1992.
Grey Matters @Greymatters_EU
2K Followers 1K Following Cutting edge company specialising in IQ and cognitive enhancement supplements.
Bugs for Dinner @BugsForDinner
9K Followers 8K Following Promoting insects as a food source. Please visit: https://t.co/K48tMpT0K8 and EntoMarket at https://t.co/BaKKzdZjmN
Custom Medz @CustomMedz
124 Followers 323 Following Asia's leading Compounding Pharmacy. Compounding for Bio Identical Hormones, Nutrition, Aesthetics, Minerals, Pain Management and other specialized areas.