Dr. David Orman @CFLSystema

Dr. Orman is a licensed Acupuncture Physician, Master Herbalist, and Wellness Expert, blending holistic health with martial arts for transformation linktr.ee/DrDavidorman Ocoee, FL Joined July 2012

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Dr. David Orman @CFLSystema

3 days ago

Discover how subtle shifts in breathing and awareness can unlock hidden power in your Systema practice. cflsystema.com/2025/09/05/the…

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Dr. David Orman @CFLSystema

3 days ago

How does the health of your gut microbiome influence not only digestion but also mood, sleep, and immunity? Click to read answer: davidorman.com/2025/09/05/que…

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When did gyms become the new coffee shop? A place where people spend more time scrolling than sweating. Even at the tough-sounding places with names like Iron Core. Phones still win The greatest tragedy is the loss of respect for time. Four Yown time. And for the time of others.

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Dr. David Orman @CFLSystema

4 days ago

Most people think fascia is just a thin wrap around muscles but it is actually a living network that stores memories transmits signals and transforms the way your body moves and heals. Read more here: shorturl.at/vwlsw

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Dr. David Orman @CFLSystema

5 days ago

Q: How can seasonal eating (choosing foods aligned with each season) influence energy levels, immunity, and mood throughout the year? Click link for answer. shorturl.at/CDpI4

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Dr. David Orman @CFLSystema

6 days ago

Read more about this powerful herb by clicking the link: shorturl.at/govSC

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Dr. David Orman @CFLSystema

6 days ago

Shortcuts or "hacks" may seem tempting, but they are always a losing strategy in the long run. Do not rob yourself of growth. Commit to the work and claim the extraordinary rewards that only discipline and perseverance can deliver. youtu.be/XZnCLr_C04c

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Dr. David Orman @CFLSystema

a week ago

Read more about this amazing herb by clicking on the link: shorturl.at/ta25x

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Dr. David Orman @CFLSystema

a week ago

Q: How can I naturally improve my sleep quality without relying on supplements or medication, using daily practices like breathwork, light exposure, and meal timing? Click link to read: shorturl.at/LCfFI

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Dr. David Orman @CFLSystema

2 weeks ago

Step into the circle and discover the art of transformation. My Bagua course is not just about movement — it is about shifting the way you see and experience life. With spiraling steps, rooted strength, and flowing awareness 371f-david.systeme.io/af827df4

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Dr. David Orman @CFLSystema

2 weeks ago

Q: What is one powerful natural remedy most people overlook, and why does it work so well? A: Click the link: davidorman.com/2025/08/27/ama…

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Dr. David Orman @CFLSystema

2 weeks ago

Read more by clicking the link: davidorman.com/2025/08/26/cop…

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Dr. David Orman @CFLSystema

2 weeks ago

Yesterday, I listened to another excellent Q&A by Vladimir. He spoke about injuries being lessons, a gift of sort. I had never really thought of it that way. To me, it was always a personal setback. Read the rest here: cflsystema.com/2025/08/25/the…

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Dr. David Orman @CFLSystema

2 weeks ago

Listen to how the heart affects not only the physical body but the emotions, thoughts and psyche as well. Also how stored emotions or traumatic experience affect this organ as well as your life path. shorturl.at/dzCwx

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Dr. David Orman @CFLSystema

2 weeks ago

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Dr. David Orman @CFLSystema

2 weeks ago

How does the timing of herbal tea consumption affect its therapeutic potency, such as drinking chamomile at sunrise versus sunset? Read the answer here: shorturl.at/xvN8g

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Dr. David Orman @CFLSystema

3 weeks ago

Rurl.at/ZPCcuead more here: https://short

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Dr. David Orman @CFLSystema

3 weeks ago

Q: How can practices like Qi Gong breathing influence mitochondrial health and fat metabolism in a way that modern research can measure? Read the answer here: shorturl.at/QnVuR

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Dr. David Orman @CFLSystema

3 weeks ago

Discover the power of transformation with Dr. David Orman’s Bagua course, where ancient movement meets modern healing. Gain strength, balance, and inner calm while unlocking energy that revitalizes your body and mind. systeme.io/dashboard/funn…