Matt @matthillsystema

Former Para Captain sharing a Systema lifestyle for health, wellbeing & self defence: See our online training options: https://t.co/TFE34HELla matthill.co.uk Devizes, England Joined November 2014

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Matt @matthillsystema

3 weeks ago

Excited to host Ryo Onishi in the UK for the first time 🇬🇧 (Feb 2026). Ryo trained with Mikhail Ryabko & Vladimir Vasiliev, teaching since 2007. He will be focusing on how to generate power through relaxation + internal control. More information and booking here:…

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Matt @matthillsystema

4 weeks ago

I repurposed this quote from 1883 as it made me think so much of what it feels like walking through the jungle. Next trip is the Amazon in October 2026. Message me if interested or click the link to find out more. matthill.co.uk/amazon-jungle-…

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Matt @matthillsystema

3 months ago

An Invitation: The next Jungle Expedition is set for Autumn 2026 – and I am excited to share the details with you. This will be our fifth expedition – following unforgettable journeys to Borneo, Guatemala, India, and Cambodia. This time: we’re heading into the mighty Amazon.…

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Matt @matthillsystema

4 months ago

Systema Summer Camp Booking now Open! 📷 Excited to Open Registration for This Year's Systema Camp! Theme: Move Light, Strike Heavy – The Balance of Systema. Train across fields, forests, rivers, and under open skies — learning to adapt your body and mind to every challenge.…

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Matt @matthillsystema

5 months ago

The Systema Spring Camp on Internal Power is now at 80% full. You can message me or click below to find out more or grab the last few places: tinyurl.com/274tb3c5

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Matt @matthillsystema

6 months ago

Unlock Your Inner Power... In Systema, we explore the difference between force—a rigid, exhausting effort—and power, generated from relaxation which flows from within. This approach fosters not just physical strength, but deep mental clarity and peace. Ready to discover your…

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Matt @matthillsystema

6 months ago

Returning home after a jam-packed Cambodian jungle expedition! From jungle temples, to helicopter insertions, to spectacular hidden waterfalls, motorbikes out & speedboat to a stunning island for some well deserved R&R! Some real challenges faced & lifetime memories made. Feeling…

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Matt @matthillsystema

6 months ago

Nice sunny day here, so good day for a final kit check and spraying before we head to Cambodia for the next Jungle expedition on Sunday. Excitement is building in the group as well as some nerves I am sure!

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Matt @matthillsystema

8 months ago

🏍️ NEW UPDATE! The final morning of the Jungle phase now includes an epic motorbike descent back to camp, driven by a local team. Helicopter in, motorbike out. Talk about ending on a high note! This is your chance to join an adventure like no other. ✨2 spots left—don’t wait.…

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Matt @matthillsystema

9 months ago

Cambodia Expedition FAQ's ❓ Do I need to be super fit? You just need to be able to comfortably carry a 25kg pack (it feels much lighter on your back than just picking up 25kg!). There are regular breaks during the day and men, women, young and old have all been able to complete…

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Matt @matthillsystema

9 months ago

🚁The Jungle Expedition phase begins with a helicopter insertion. In 2001 I did my first entry into the Jungle on the Jungle Warfare Instructors course. Flying low over the canopy in a helicopter was one of the more awe inspiring experiences in my Army Career. I think that the…

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Matt @matthillsystema

9 months ago

The expedition starts with the acclimatisation phase. 🚴‍♂️On day 2 we explore the jungle temples by mountain bike before the deep dive into the wild for the trek. 🌅We then start day 3 with sunrise at Angkor Wat, the world’s largest religious monument and a marvel of ancient…

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Matt @matthillsystema

9 months ago

There are 3 months left before the next Jungle Expedition. I'm going to post some information over the next week. If you think it might be for you, get in touch. There is still time, they are my favourite thing of the things that I do... 🚁 ONLY 2 SPOTS LEFT! Imagine being…

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Matt @matthillsystema

10 months ago

We’re just 6 days away from the Forging Resilience seminar, and there are only a few spots left. tinyurl.com/6fayzffc ***Single/multiple day options also available. Message me for more information. This 5-day intensive at the Systema Academy is your opportunity to: Train in…

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Matt @matthillsystema

10 months ago

Stuttgart bound for my annual Autumn Systema Seminar with Sascha. Looking forward to a weekend of friends, teaching and training in Marbach, Germany 😊#martialarts #international #seminar

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Matt @matthillsystema

10 months ago

Final Hours to Save—Early Bird Ends Today! Today is your last chance to secure your discounted spot at the Forging Resilience seminar. Early bird pricing ends tonight. If you’ve been thinking about attending, now is the time to act! Join us from November 20th to 24th at the…