Explosive Mechanics @ExplosiveMec
Explosive Mechanics is a gym that specializes in the physical development of human strength, speed, and power. All trained by @JaredBidne explosivemechanics.com Peachtree City, Ga Joined April 2012-
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Explosive Mechanics retweeted
37.7 inch vertical today! @ExplosiveMec @JaredBidne @NewnanSTRENGTH @NewnanBaseball @CBA_GA
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Explosive Mechanics retweeted
NEW PR BENCH MAX!! 225 POUNDS C/O 2027 Big Thanks to @ExplosiveMec @JaredBidne @hoopatlanta_ @StarrsMillBB
Explosive Mechanics retweeted
New PR this afternoon on bench at 240 (3rd attempt). Grateful for Jared and the guys @ExplosiveMec for helping me to supplement my work @SCHSPatriots and challenge myself. I was at 195 at the end of May. #grinding @SCHSPatriots @creeksrecruits @CoachSmiley983 @CoachWright615…
Explosive Mechanics retweeted
315 Bench PR Today @ExplosiveMec @JaredBidne @SMHSfootball @RecruitGeorgia
Explosive Mechanics retweeted
Had a great time at the Mercer Mega football camp last weekend! Thank you @MercerFootball for letting me compete! @SMRecruiting1 @SMHSfootball @RecruitGeorgia @ExplosiveMec @CSAPrepStar #2027ThomasCochranWR #2027ThomasCochran #2027WR
@NolanBlackwell_ jumping a 31.6 inch vertical with 30 pounds in each hand.
@DelaereLincoln moving 440 at 0.57m/s at 180 body weight.
Explosive Mechanics retweeted
New personal best on the bench 265lbs… the work continues #AGTG @chowan6464 @CoachJBlack @ExplosiveMec @RecruitMcintosh @RecruitGeorgia @PrepRedzoneGA @GAVarsityRivals @BenMoore247
@DrewByrom55 benching 315 at 145 body weight.
@NolanBlackwell_ jumping a 40.8 inch vertical.
Explosive Mechanics retweeted
4.58 laser 40 yard dash. @ExplosiveMec @CoachDAdams @CoachJoeWoodley @DrakeBulldogsFB @Davis33Coach @BenMoore247
Explosive Mechanics retweeted
16 yrs old/6’1”/180 lbs. Football WR. Sophomore track season complete with 3 PR’s! 100m-11.91/TripleJump 39’4.5”/LongJump 20’7” -Thanks to my coaches, teammates, and Jared Bidne @ExplosiveMec Now spring practice! McIntosh HS Peachtree City, GA @RecruitMcintosh @RecruitGeorgia
@DelaereLincoln jumping a 31 inch vertical with 30 pounds in each hand.
Explosive Mechanics retweeted
Combine events just have to wait for my numbers but thanks Jared @ExplosiveMec for helping and training me. @RecruitMcintosh @chowan6464 @TheUCReport @DemetricDWarren @UANextFootball
Limited number of jump books back in stock. Second edition coming out this fall. explosivemechanics.com/store/p9/Explo…
Explosive Mechanics retweeted
PB 315 pounds on the bench…. Move the weight and on to the next set… C/O 2027.. ILB @CoachJBlack @chowan6464 @ExplosiveMec @najehwilk
High school junior @Andrew_Spitz77 jumping a 30 inch vertical at 290 pounds.
Explosive Mechanics retweeted
Explosive Strength Episode 95 - Dumbbell Jumps vs Olympic Lifts for Athletic Performance. youtu.be/qKc3PNxrISs?si…
High school sophomore Zach Bidne jumping a 30 inch vertical with 30 pounds in each hand.
High school running back @Brandad2solidd jumping a 30 inch vertical with 30 pounds in each hand.
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