We expand @F3Nation by planting, serving, and growing F3 workouts for men across the USA and beyond. #Fitness #Fellowship #Faith [email protected]f3nation.com/expansion F3Nation HQJoined May 2014
If you are interested in bringing F3 to your town, go to f3nation.com and click “Start Region” to get the process started! #ComeAndSee https://t.co/uU22KIDgqJ
🗺️ NEW REGION!! 🗺️
Welcome F3 Hong Kong! They're starting off with an early Sunday Bootcamp:
🕔 5:00 - 6:00 AM Sundays
🏢 Hong Kong History Museum
🛣️ Chatham Road South
📍 Tsimshatsui, Kowloon 🇭🇰
@F3Nation is now now in 🔟 countries! 🌏
After a month of “trial” beatdowns and EH’ing, today was the day! Official launch of the newest AO for @F3Chattanooga this morning was a success! 15 PAX showed up to get better in the gloom. @F3Expansion@F3Nation
The Dugout- “Don’t Seek Comfort”
🗺️ NEW REGION! 🗺️
F3 Aggieland is based in College Station, Texas🇺🇸, launching with 2 locations!
The Cave
🕠5:30 - 6:15AM T/Th
🕡6:30 - 7:30AM Sat.
📌2275 Dartmouth St, College Station, TX
The Forest
🕠5:30 - 6:15AM T/Th
📌3901 Carter Creek Pkwy, Bryan, TX
Strong work!! 💪🤠
Everything is bigger in Texas! Congratulations to F3 Aggieland (College Station) with 103 at their Big Bang launch! Yes, 103!!! Let’s give them a big @F3Nation welcome! #F3PlantGrow
Coupons at the launch of @f3whetstoneridg?… YUP! It is official, this site means business @F3Expansion.
Thank you for helping grow your community and lead by example Tee Ball @b_reicks!
Yet another fantastic shovel flag in the making @TheStove54.
#FreedToLead#PlantGrow
8/6/22
= An F3 Workout in Bristol, Rhode Island =
It was grand to hang out with Mike Pascoe (now #Blaze) to get a tour of his region, have a noon F3 Workout, pub stop @PivotalBrewCo, and lunch at The Common Pub, and talk all things F3 to encourage this launch in the Ocean State.
To honor our friend and brother Zamboni, we will be posting a Plank Watch at the shovel flag during workout on Saturday. A member of the pax will be at plank for the entire hour.
Care to join us in this memorial @F3Nation?
@dreddcnc@jvroseborough @F3HelloKitty @darkhelmetF3
16K Followers 442 FollowingFREE Men’s workouts worldwide. We plant, grow and serve small workout groups for men, for the invigoration of male community leadership.
2K Followers 2K Following“Far better it is to dare mighty deeds…” F3 GnarlyGoat. All-in Catholic. Husband. Dad to 4. Practitioner of family-led education. USNA '90. 37 years in uniform.
1K Followers 224 Following— F3: Fitness. Fellowship. Faith. — The mission of F3 is to plant, grow and serve small workout groups for the invigoration of male community leadership.
481 Followers 432 FollowingFree, Peer-led, outdoor men's fitness group serving the Treasure Valley, Idaho including Boise, Meridian, Kuna, Middleton and Nampa. - https://t.co/rBP62QXeQk
2K Followers 846 Following**DISCLAIMER: We are not professionals. We are individuals who care about mental health. 🛑If you need help call 1-800-273-8255 or 988 now!
2K Followers 2K FollowingPush yourself ,because no one is going to do it for you!First man in the US With God to complete 2,670,678 in 12 months all my pushups are for Special Olympic
1K Followers 2K FollowingFollower of Jesus - Prov. 3:5-6✝️ — @f3nation 🇺🇸👉🏻Drop Thrill 🎢 🎡Amusement Park Enthusiast🛡Co-founder of @F3Battle🛡 409 coasters ridden - Banker By Day
836 Followers 289 FollowingDiscover F3 workout locations near you. Find a free, outdoor, peer-led workout group for men today. All content sourced from official @f3nation data.
2K Followers 2K FollowingChristian, Married to FIA Beastie, Father of 4+ 3, OG Grandpa to 7, USMC, #Yeoman & Q @F3Roundtable Podcast ~@F3Nation 2024 #easy
86 Followers 50 Followinghttps://t.co/8fZlj7zoRe is a Network for men in their 40's, 50's and 60's. NGBN is dedicated to saving men's lives through entertainment, sports, lifestyle and outreach.
431 Followers 157 FollowingI read lots of books. I am a staunch defender of God's goodness and love for all. Men sin because we freely do so. Salvation is through faith in Christ.
26 Followers 80 FollowingF3 is a national network of free, peer-led workouts for men.
We plant, grow and serve these groups to invigorate male community leadership.
526 Followers 918 FollowingChrist follower, husband, father of many blessings, pastor, elder, reader, and F3 enthusiast. I rarely use social media. Contact me via phone/text/email.
392 Followers 373 FollowingWork Hard. Play Hard. At the mullet of AOs | World famous F3 coupon beatdown every Friday 5:30-6:15 AM at The Grove Park | https://t.co/iUxesmGjlX
199 Followers 575 FollowingChrist follower, husband, & father. Real Estate agent with @atlhomeconnect Trying to better myself physically with the men at @F3Gwinnett
7 Followers 31 FollowingWorkout AOs & DTG @ https://t.co/wIkQpI4wn4 F3 exists to plant, grow & serve men’s workout groups to invigorate male community leadership. Fitness,Fellowship,Faith
628 Followers 1K FollowingRecovering Socialist, Pragmatic Capitalist. Libertarian leanings. Ethical Entrepreneur. Anti-prohibition. Will update opinions based on new information/facts
413 Followers 268 FollowingFree boot camp style workouts open to all men. Tuesday/Thursday 05:30; Saturday 06:00 at Vestavia Hills Elementary West in Vestavia Hills, AL. Est. 9/5/2017
16K Followers 442 FollowingFREE Men’s workouts worldwide. We plant, grow and serve small workout groups for men, for the invigoration of male community leadership.
2K Followers 2K Following“Far better it is to dare mighty deeds…” F3 GnarlyGoat. All-in Catholic. Husband. Dad to 4. Practitioner of family-led education. USNA '90. 37 years in uniform.
1K Followers 224 Following— F3: Fitness. Fellowship. Faith. — The mission of F3 is to plant, grow and serve small workout groups for the invigoration of male community leadership.
481 Followers 432 FollowingFree, Peer-led, outdoor men's fitness group serving the Treasure Valley, Idaho including Boise, Meridian, Kuna, Middleton and Nampa. - https://t.co/rBP62QXeQk
2K Followers 2K FollowingPush yourself ,because no one is going to do it for you!First man in the US With God to complete 2,670,678 in 12 months all my pushups are for Special Olympic
836 Followers 289 FollowingDiscover F3 workout locations near you. Find a free, outdoor, peer-led workout group for men today. All content sourced from official @f3nation data.
2K Followers 2K FollowingChristian, Married to FIA Beastie, Father of 4+ 3, OG Grandpa to 7, USMC, #Yeoman & Q @F3Roundtable Podcast ~@F3Nation 2024 #easy
934 Followers 809 FollowingOur mission is to plant, grow and serve small workout groups for the invigoration of male community leadership in Pittsburgh
1K Followers 203 FollowingF3 Nation: Fitness | Fellowship | Faith // Cary and Apex, NC // Free men's outdoor workout groups // Out of Towners, send a DM for details
59 Followers 25 FollowingFitness + Fellowship + Faith | FREE workouts for Men
Monday & Wednesday, 5:30 AM | Centennial Park, Longmont CO (pin in pinned post 🔽) | DM for more info
60 Followers 78 FollowingFree peer-led workout open to ALL men of ALL fitness levels. Bootcamps occur every Thursday at 0530-0615 at Woodside Elementary in Sussex WI. SYITG
119 Followers 139 FollowingFree peer-led Men’s Workout
ALL fitness levels welcome Saturdays 0600-0645
@ Exploration Peak Park
EST 02/24/2022
See you in the Gloom 🏴
610 Followers 760 FollowingAuthor, Speaker and Wellness Doctor who specializes in helping others achieve health and wellness by educating them on nutrition and lifestyle choices.
192 Followers 109 FollowingLeaving no man where we found him /// Flag plants in Whitefish every MWF and Somers every TWTh from 0530-0615 /// Rain or Shine Hot or Cold
184 Followers 32 FollowingF3 is a network of free, peer-led workouts for men. We plant, grow and serve these groups to invigorate male community leadership. https://t.co/QiowqyGcij
235 Followers 91 FollowingFree, peer-led, workouts that are always outdoors and open to all men. Bringing @F3Nation to Carlsbad, Vista, Oceanside, and beyond in Northern SD County.
3K Followers 4K FollowingF3-Gravity, Follower of Christ, Husband, Father, CRE Broker. Candidate for New Hanover County Commission 2024. Pro-Business Conservative
117 Followers 30 FollowingWaco-area Men's Workout Group
F3 is Always:
Free
Open to All Men
Held Outdoors (Rain/Shine)
Peer Led
End in a Circle of Trust
637 Followers 983 FollowingMarketing/Advertising guy, entrepreneur, County Commissioner, & U.S. Marine. Father of 3. Mildly addicted to the outdoors, vintage shotguns, live music, and F3.
225 Followers 206 FollowingHusband; Father; @f3waco Dutch Boy; Purveyor of Industrial Coatings. Tweets reflect my views alone, etc.
Everything you want is on the other side of hard.
53 Followers 26 FollowingSince 2011, a free peer-lead men’s workout. Gain muscle, lose pounds, build new relationships, and invigorate male community leadership. See palms and pelicans