Dave Robertson @F3_Mainframe
Husband, father to 3 balls of energy, perpetual tinkerer, F3 Mainframe Joined March 2016-
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Special 7-7-2020 WOD tomorrow at @f3FireAnt Bring out all those new x-mas in July toys! @F3theFort @zonasc35 @CornerstoneF3 @DeeDubCLT @F3_ablock @F3_Spiderman @JosephBarsanti
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Join us at RnG tonight @ 615 - Baxter YMCA parking lot 2nd F following - bring chair and beverage of choice @F3theFort
Going to the archives for tomorrow's WOD at @f3FireAnt Start your day right! @F3theFort @F3Alcatraz @F3_CobraKai @F3_SugarDaddy @F3_ablock @F3_Spiderman @JosephBarsanti @kmstump13
5 PAX at the Ranch for accumulating BLIMPS and other fun @F3theFort @RubySli91821655 @F3Shield @HarryCarry_F3 @JamesLuebbe @F3_bodywash #screwedupthevideo
💪🥓🐎 @RubySli91821655 is DR tomorrow but YHC has the Q at the Ranch. Come get your day started right 🐎 @F3theFort @F3Alcatraz @JamesLuebbe @jwosje1
Dave Robertson retweeted
@F3theFort big day @F3Pantheon on Wed 1/22/2020... @F3_BearGrylls hands off the shovel flag to @38_f3. @F3_Mainframe on Q for the bootcamp!!
14 at Clydesdales for a Jackson St grind @F3theFort @chriswtennis11
14 at Clydesdales for the biscuit w/extra 🥓 loop @F3theFort @chriswtennis11
YHC has the @f3FireAnt Q tomorrow. Come for the warm man hugs, stay for the ruck WO @F3theFort @F3Alcatraz @F3Router @g_purve @ChaChing_F3 @F3_Spiderman @buffalo94
Another fun Ragnar trails with this crew and our captain!
Horse Soldier GRT in the books. Fun event, now it's time to get clean enjoy the some Asheville barley sodas
Zion NPS - Angel's landing, 5.4 mile loop, 1500 ft elevation gain, knees are shot. Crowded and a little scary on narrow passes. M is scared of heights so took 2.0s to other sites #Somanyswitchbacks
Day 2 Toss up between this one and Paul's Boutique
Day 1: I got tagged by @F3_NASA_ESR to take a challenge to post 7 albums covers in 7 days of albums that I love and to pick someone to do the same. no explanations, no reviews, just the album cover... I nominate @JamesLuebbe
17 for Wally world and trails at Clydesdales @F3theFort #thefortcounts
7 PAX went up and down hills and around the park today at @F3Alcatraz #thefortcounts @F3theFort @F3Smuggler @F3_Manifold
CSPANF3 @cspanf3
2K Followers 2K Following Christian, Married to FIA Beastie, Father of 4+ 2, OG Grandpa to 7, USMC, #Yeoman & Q @F3Roundtable Podcast ~@F3Nation 2025 #deliberate
Joshua French @F3_Royale
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Dustin Jordan @F3_ItalianJob
3K Followers 2K Following Dustin Jordan, 42, @f3nation’s Italian Job. Follower of Christ, husband, dad, @F3SWT co-host, @UncAvl alumnus, & challenge seeker
F3 Two Ferns @toddbrodie2
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Justin Isenhour @jisenhour
710 Followers 671 Following Music Professor at @winthropu, Trombonist, Creative Motion Teacher, Dad, F3 Nation:BandCamp
Chip Hill (F3 Shady) @chiphill4
465 Followers 721 Following Husband (lucky), father of 2 amazing young ladies (blessed), F3 Shady & The Fort former Nant’an (honored), 2022 #Shepherd , Western Michigan alum
F3 The Fort @F3theFort
2K Followers 586 Following Twitter home of F3 in Fort Mill, Tega Cay, and Steele Creek. Follow us for workouts and other updates in Fort Mill.
David Kelly (F3- Bing... @Bing_F3
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F3: Drop Thrill 🎢 ... @DropThrill
1K Followers 2K Following Follower of Jesus - Prov. 3:5-6✝️ — @f3nation 🇺🇸👉🏻Drop Thrill ———————-🎢 Coaster Enthusiast🛡Co-founder of @F3MentalBattle🛡 463 coasters ridden
Andrew Safnauer | Bus... @longtrain
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A-Block (F3: Maximus) @F3_ablock
827 Followers 715 Following Created by God, Husband to 1, Father to 3...Training to build STEADFASTNESS. Maximus to F3 Nation.
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Patrick Lloyd (F3_Pop... @Coletrickster
285 Followers 1K Following Father of two, husband of one, Christ follower, love business, music, food, nature & fitness. Owner of Sweetwaters Coffee & Tea.
GTSG Mainframe Servic... @ServicesGtsg
0 Followers 23 Following Helping the best clients in the world deliver mainframe technology to their customers.
Johnathan Sexton @jsexton99
391 Followers 976 Following F3: Huckleberry 🚀 Technical Program Management | 🏋️♂️ Certified Trainer & Sports Nutrition Coach | 💡 Faith & Fitness https://t.co/9DgxsDrsgj
F3 Monterey @F3Monterey
851 Followers 3K Following Free, peer-led, outdoor men's workout group on California's Monterey Peninsula. https://t.co/J37kb0e2Ur
Stalvey aka Silent Bo... @StalveyChris
120 Followers 127 Following Follower in Christ, Husband, Father, Son and Brother, Friend to All
Mustapha Jallow @Mustaph19418099
163 Followers 2K Following Greetings to everyone in Lord Name we are kindly looking for helping hand we have lose our both parent we are staying with our old Grandma we need support 🙏🙏✝
Shaun Lindquist @shatner_F3
56 Followers 64 Following
Dave Donhoff @F3Guero
764 Followers 3K Following Dad/Hubs/Bro/Son/Warrior/Friend... Financial knight... Chief strategerist and navigationer at Leverage Planners Wealth Management, LLC
Burns Chevrolet @BurnsAuto
157 Followers 191 Following Serving the Greater Charlotte area since 1923! Burns Chevrolet Cadillac in Rock Hill is Your Right Choice for new Chevy, Cadillac and used vehicles.
F3_Mettle-Forger @F3Forger
52 Followers 150 Following Gear AO of The Fort Site Q: F3_BearGrylls Location: Turner Field, Tega Cay, SC Day/Time: Fridays, 12:15pm
LinwoodBolles F3 @LinwoodBolles
804 Followers 3K Following F3Hollywood TarHeel born Denizen of Charlotte Real Estate Marketing: Buying/ Selling/Investing/ Broker with Premier Sotheby’s my stand out feature:::BOW ties
Steadfast Relays @DamToDamRelay
659 Followers 715 Following Steadfast Relays is a relay race series that brings communities together through teamwork, endurance, and purpose. Dam to Dam, Old Mill Marathon, Scandinavian
F3_RonJon @F3Ronjon
46 Followers 35 Following Enjoying life with my wonderful wife, boys, extended family and friends. Live everyday to the fullest.
Billy Towle @KillahBilla
81 Followers 185 Following Husband - Father to three - Provider for all. F3_Slow Jams
Charlie Cooper @Truck17_F3
83 Followers 317 Following
Kristian Robert @kristianrobert_
540 Followers 2K Following Passionate about people, believer, father of 3 awesome kids, blessed husband to a great wife, F3er (Ronda), Indeedian and always looking for the fun in life!
F3 Steve @F3Steve
652 Followers 1K Following I am the old you. I live for comfort. I live for myself. Prov. 19:24 The sluggard buries his hand in the dish; he will not even bring it back to his mouth.
Sean M. Peters @petersseanm
131 Followers 533 Following Financial Advisor | Business & Personal Financial Planning | Insurance & Investments | F3 - Tsunami https://t.co/MD5d4OrJQT https://t.co/odsymyGlfN
Cloud Compiling @CloudCompiling
45 Followers 177 Following Cloud Compiling, Inc. extends the benefits of cloud computing to z/OS, consolidating compiler licenses to the cloud reducing MLC and resource utilization costs.
F3 Slapshot @F3Slapshot
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Tech Careers Expo @TechCareersExpo
169 Followers 1K Following Our mission is to put skilled Tech & IT Professionals directly in contact with leading employers from Ireland and abroad.
joe Lyons @joeLyons12
129 Followers 280 Following Married to Carrie S.Lyons. Father of two wonderful grown kids. I have worked for Wikoff Color for 35 years. Proud member of F3 Nation.(Long Duck)
F3RoachCoach @Nic1269
191 Followers 555 Following Husband, father, son, brother, and F3Naperville’s Nant’an 3.0
Eric Thompson @F3_BallOfTwine
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Brad Stoehr (F3 Splin... @Brad_Stoehr
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Ruby Slippers @RubySli91821655
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Mike Lotko @F3LTrain
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Joe Lyons @JoeLyons1962
79 Followers 169 Following I am a Husband to Carrie, Father of two wonderful grown kids. Working out and helping others is a big part of my life. I am a Lucky man. F3- Long Duck
Clint Hyden @f3_Drummond
25 Followers 86 Following
Mighty_Mouse_F3 @MightyM59183267
72 Followers 124 Following Father of one! Serve My Savior, Jesus Christ in everything I do. Through Him, I am Mighty and tiny. I always Lift up my brothers! I aim to be a better man!
Kevin Young @JRRTolkienF3
1K Followers 1K Following Christ Follower 🎥📷🚀 @The5and2Project Co-Founder @f3speedforneed | JRR Tolkien @F3Nation | Photographer @CltLedger
F3 @F3Nation
17K Followers 567 Following FREE Men’s workouts worldwide. We plant, grow and serve small workout groups for men, for the invigoration of male community leadership.
CSPANF3 @cspanf3
2K Followers 2K Following Christian, Married to FIA Beastie, Father of 4+ 2, OG Grandpa to 7, USMC, #Yeoman & Q @F3Roundtable Podcast ~@F3Nation 2025 #deliberate
Joshua French @F3_Royale
730 Followers 501 Following F3Nation Royale - previous Nant'an of the @F3LakeWylie region. Jamie’s daily improvement project. Father to 2 wonderful kids. GRT 2259 GRH 309 GTE#22 & #24
Dustin Jordan @F3_ItalianJob
3K Followers 2K Following Dustin Jordan, 42, @f3nation’s Italian Job. Follower of Christ, husband, dad, @F3SWT co-host, @UncAvl alumnus, & challenge seeker
F3 Two Ferns @toddbrodie2
498 Followers 555 Following Father of 2 great kids, Married to an Angel, Christian Man, F3 Two Ferns, Lake Wylie Region Nan’tan Emeritus II , GTE22 White, GTE24 Red Platoon
Justin Isenhour @jisenhour
710 Followers 671 Following Music Professor at @winthropu, Trombonist, Creative Motion Teacher, Dad, F3 Nation:BandCamp
Chip Hill (F3 Shady) @chiphill4
465 Followers 721 Following Husband (lucky), father of 2 amazing young ladies (blessed), F3 Shady & The Fort former Nant’an (honored), 2022 #Shepherd , Western Michigan alum
F3 The Fort @F3theFort
2K Followers 586 Following Twitter home of F3 in Fort Mill, Tega Cay, and Steele Creek. Follow us for workouts and other updates in Fort Mill.
David Kelly (F3- Bing... @Bing_F3
964 Followers 724 Following Disruptor of the Status Quo! F3 Suncoast
F3: Drop Thrill 🎢 ... @DropThrill
1K Followers 2K Following Follower of Jesus - Prov. 3:5-6✝️ — @f3nation 🇺🇸👉🏻Drop Thrill ———————-🎢 Coaster Enthusiast🛡Co-founder of @F3MentalBattle🛡 463 coasters ridden
Andrew Safnauer | Bus... @longtrain
1K Followers 1K Following Advisor/Consultant | Executive | Emmy Winner | Apparel Brand Founder (exit), Franchise Owner (sold) | Try my business problem-solving framework below🔗
A-Block (F3: Maximus) @F3_ablock
827 Followers 715 Following Created by God, Husband to 1, Father to 3...Training to build STEADFASTNESS. Maximus to F3 Nation.
Kevin Yost (F3 Wolver... @yostkevi
456 Followers 872 Following MSU Spartan, F3 Wolverine, former Nantan of F3 Lake Wylie, Christian, husband to an awesome wife & proud dad of 3 great kids.
Jamie Jones @jamiejones9292
1K Followers 1K Following Continue each day to be Better Than Yesterday With Daily reconstruction of The Mind, Body, and Spirit The mantra says it all. Go forth. Be a Better Human.
Matt Sheridan @ChaChing_F3
627 Followers 1K Following Christian, Father of 3 amazing boys, married to my lovely wife Corrie, Bills Mafia
Matthew Wallace 🇺�... @MatthewJWallace
626 Followers 489 Following Husband, Father of 2 boys 🪼🦖, Twin, Principal, 🐲, Gen-X🗝️🚪, Cancer Survivor since 2007,☀️, F3 - Rooney, Andist, 💫, 🎈🏠🏞️, Opinions are my own. 🏰📽🌐🌳
Chris Odom @chris_m_odom
1K Followers 1K Following Christ Follower, Husband, Dad, Techie, Gamecock. @F3Rockhill-Schrute. Be kind to one another.
Phenom Hoop Report @Phenom_Hoops
66K Followers 3K Following Phenom Hoops continues to provide the best coverage in high school basketball and travel ball. Follow us for all updates.
BIG SH🏀TS @BigShotsGlobal
59K Followers 8K Following Exposure Events | Recruiting Services | Rankings | 16,000+ Alums received scholarships, 378 played in the NBA | Kevin Schneider, Text: 843-421-9914
Onward Reserve @OnwardReserve
3K Followers 74 Following The OR experience mixes laid back southern hospitality with a world class retail atmosphere both in store & online.
Fort Mill Prep Sports @FortPrep
2K Followers 373 Following Your source for all things Fort Mill, Nation Ford & Catawba Ridge High athletics
NationFordAthletics @NAFO_Athletics
578 Followers 127 Following Your OFFICIAL Home of all Nation Ford High School Athletics
NationFordBoysBasketb... @NationFordBBAll
972 Followers 633 Following Nation Ford High School -- 🏀Boys Basketball. -- Region Champs 2010 - 2011 * 2017 - 2018 * 2018 - 2019 * #NAFOHOOPS
Next Level SC @TheNextLevelSC
614 Followers 681 Following Top Grassroots Travel BB Program. Inspired by and Serving the Youth!!
NAFO_Football @NafoFalconsFB
2K Followers 739 Following Official Twitter account of the Nation Ford Falcons Football Team. SC Region 3 5A #PullTheRope HC: @jake_bentley_
Drew Robertson @dr_wr7
34 Followers 26 Following | 6'3 205lbs | C/O 2026 | G/W | Nation Ford High School 🔴⚫️| #4 | #803-322-2483 |
F3GOP @rudysroundtable
637 Followers 1K Following Christ and adventure seeker. Father of 2. aka: GOP, rudacito, rudolpho, goodness of people, ,care bear, doe eyed retail monkey. List goes on
GrowRuck24 @GrowRuck24
173 Followers 131 Following August 6-8, 2021 :: Charlotte, NC https://t.co/sfE8DBN5QR
Shaun Lindquist @shatner_F3
56 Followers 64 Following
Billy Towle @KillahBilla
81 Followers 185 Following Husband - Father to three - Provider for all. F3_Slow Jams
Luis Espinosa @F3_Bobber
132 Followers 108 Following
Pink Floyd 💎 @Just_pinkfloyd
212K Followers 28K Following Pink Floyd - The Most Successful And Influential Rock Groups In History.
Sean M. Peters @petersseanm
131 Followers 533 Following Financial Advisor | Business & Personal Financial Planning | Insurance & Investments | F3 - Tsunami https://t.co/MD5d4OrJQT https://t.co/odsymyGlfN
Charlotte Ruck Club @goruckcharlotte
66 Followers 63 Following Charlotte Area Ruck Club and GRT Weirdos #goodlivin
joe Lyons @joeLyons12
129 Followers 280 Following Married to Carrie S.Lyons. Father of two wonderful grown kids. I have worked for Wikoff Color for 35 years. Proud member of F3 Nation.(Long Duck)
GORUCK @GORUCK
27K Followers 560 Following Est. 2008 by a Green Beret — we're 100% family owned and operated, and we build everything from the ground up. #Rucking will be bigger than running.
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163 Followers 300 Following Western PA native, SC Resident. Proud Husband and Father of 2. Fan of all Pittsburgh Sports
Ruby Slippers @RubySli91821655
144 Followers 251 Following
Mike Lotko @F3LTrain
99 Followers 422 Following
Ryan Holiday @RyanHoliday
756K Followers 802 Following NYT Bestselling Author of The Obstacle Is The Way & more @DailyStoic @DailyDadEmail Get my newest book here:
Eric Thompson @F3_BallOfTwine
80 Followers 61 Following
Brad Stoehr (F3 Splin... @Brad_Stoehr
173 Followers 343 Following Dad who loves his wife, kids, sports and business. F3 Splinter.
Sara Wallace @WarEagleSara
152 Followers 72 Following Mom to 2 sweet boys, Wife, Teacher, Runner, FiA Lake Washington, and Auburn Alumni - WDE!
Steadfast Relays @DamToDamRelay
659 Followers 715 Following Steadfast Relays is a relay race series that brings communities together through teamwork, endurance, and purpose. Dam to Dam, Old Mill Marathon, Scandinavian
Joe Lyons @JoeLyons1962
79 Followers 169 Following I am a Husband to Carrie, Father of two wonderful grown kids. Working out and helping others is a big part of my life. I am a Lucky man. F3- Long Duck
Wolfman @F3fort_Pothole
148 Followers 136 Following
Clint Hyden @f3_Drummond
25 Followers 86 Following
Mighty_Mouse_F3 @MightyM59183267
72 Followers 124 Following Father of one! Serve My Savior, Jesus Christ in everything I do. Through Him, I am Mighty and tiny. I always Lift up my brothers! I aim to be a better man!
Weathered_Warrior @WeatheredWarri1
55 Followers 75 Following Army Vet, Coast Guard Vet, ex SWAT LEO, ex Fugitive Recovery Agent F3 Nation Bounty, Aged...not obsolete. 40+ is the new 20 Instagram #Weathered_Warrior
Capt. Andrew Luck @CaptAndrewLuck
450K Followers 3 Following Soldier. Cardinal tactician. Colt. Simple man.
Jason Camhi (F3 LOX) @jcamhi
31 Followers 122 Following
F3CapeFear @f3capefear
1K Followers 1K Following Southeastern NC region of F3nation planting, growing, and serving small workout groups for the invigoration of male community leadership
Hunter Egnor (F3 Slas... @hunteregnor
173 Followers 217 Following
John Pettus (Esso_F3) @pettus88
174 Followers 155 Following
tbox_F3-MilliVanilli @tbox302
345 Followers 751 Following Husband, father & fitness enthusiast who likes beer, movies, music & new challenges. Spartan / HTL / P200 / 50K / BRR - F3 Milli Vanilli | Former Cryptonite AOQ
Jimmy Achkar @F3MileHigh
149 Followers 292 Following
Josh Walker @walkerjd22175
112 Followers 224 Following I'm a musician, songwriter, runner, husband, and daddy...that's a lot of blessings! I'm also an F3 member (Hi-Hat)Trends for United States
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