Fast and Female @FastandFemale
🇨🇦Canadian charity on a mission to keep self-identified girls ages 8-14 healthy and active in sports. We believe in the power of sports & role models 💪 fastandfemale.com Canada Joined January 2010-
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Join us on May 25 & 26 in Canmore, AB for the 2024 Fast and Female #GirlsRun. Register Today! fastandfemale.com/events/2024-gi… #GirlsRun2024 #FastandFemale #EmpoweringGirls
We want to extend our thanks to our partners, @FastandFemale and @ottawarecculture, and all our volunteers for their work today! Today has been a HUGE success, and we wouldn’t be here without you! #CapitalLEAD
In our latest blog article, learn more about the link between physical activity and mental health as well as strategies to incorporate PA into daily life! Read Now: fastandfemale.com/promoting-ment… #MentalHealthAwarenessMonth #FastandFemale
Between April 28 and May 25, visit a Real Canadian Superstore and purchase your choice of @Always pads. A portion of every purchase will be donated to #FastandFemale to help fund local programs to empower girls. #KeepHerPlaying
In Kaitlyn's latest Sports Stories Recap, we learn that fans are ready and eager for more women’s sports in Canada!🙌 Also, will Soccer Canada send-off summer with games in Toronto and Montreal? ⚽️ Read Now: fastandfemale.com/kaitlyns-sport… #WomeninSports #FastandFemale
RUN to grab this offer! 🏃♀️ Get $5 OFF your 2024 May 25 & 26 Girls Run registration when you use promo code ‘5OFFGIRLSRUN’ at checkout! Register today! fastandfemale.com/events/2024-gi… We’re excited to see you there! #GirlsRun2024 #FastandFemale #EmpoweringGirls
Exciting news! ✨ Fast and Female is partnering with @GilletteVenus and The Saltwater Collective for the 'Any Body is a Beach Body' campaign. fastandfemale.com/anybodyisabeac… #FastandFemale #AnyBodyIsABeachBody #EmpoweringGirls #BodyConfidence
Psst... our newsletter is pretty awesome. Are you signed up? Stay-up to-date with events, collaborations, and more. Sign up today! fastandfemale.com #FastandFemale #EmpoweringGirls #Newsletter
We’re looking for volunteers to help at this year's #GirlsRun! On May 25 & 26, come support Fast and Female at the Canmore Nordic Centre and be part of one of our largest annual events! Interested in volunteering? Get your tickets today: eventbrite.ca/e/fast-and-fem…
Let’s get all caught up with women’s sports! 🏀 What happened this week? Kaitlyn shares which Canadian basketball player just joined the WNBA and much more! Read the highlights: fastandfemale.com/kaitlyns-sport… #WomeninSports #FastandFemale
Let's change the stats! Learn more about how you can get involved and help empower girls through sport, physical activity, and education: fastandfemale.com/programs/ #FastandFemale #EmpoweringGirls #Participation
In our latest blog article, we invite you to learn more about how sports can have a positive impact of girls and young women. Read Now: fastandfemale.com/3-life-lessons… #EmpoweringGirls #LifeLessons #FastandFemale
From our virtual Power Hours to our custom events, let’s work together to create an inclusive environment to build confidence, trust, and inner strength. 💪 Plan your program: fastandfemale.com/programs/ #EmpoweringGirls #FastandFemale
Since 2005, we've engaged with countless girls across Canada, empowering them through sport, physical activity, and education. ✨ We’ve come a long away but your support is still needed and appreciated. Donate Today! fastandfemale.com/donate-now/ #FastandFemale
Let’s get all caught up with women’s sports! What happened this week? Kaitlyn covers the participation rate in Canadian women's blind hockey, the pre-tournament Canada vs. Finland hockey game and much more! 🏒 fastandfemale.com/kaitlyns-sport… #WomeninSports #FastandFemale #TeamCanada
The Fast and Female team is thrilled to announce that we are one of the Government of Canada’s Community Services Recovery Fund (CSRF) recipients for 2023-2024! Check out the full blog post below to read more on this! fastandfemale.com/fast-and-femal…
Happy #GivingTuesday ! Join us in empowering girls through sport, physical activity, and education. Your support at Fast and Female provides a platform for girls to build confidence, develop leadership skills, and foster a sense of belonging. canadahelps.org/en/charities/f…
Black Friday Deals are Here! 🛍️Use code "EOY2023" at checkout for 20% off storewide🛍️
Get the latest on @FastandFemale’s Sport Day the Girls’ Way event in Ottawa on October 10! The CCES hosted an engaging True Sport booth to teach girls about the #TrueSport Principles. Read about the event in the October True Sport newsletter 📰 mailchi.mp/truesportpur/o…
Canadian Women & Spor.. @WomenandSportCA
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267 Followers 99 Following Creating Tomorrow’s Champions Today! The Largest Alpine Race Club in the National Capital Region.People are lined up around the block to get in to watch TOR v NY. 🏒 Can’t believe I get to work with this crew. Dreams all around. Let’s goooooooo 😭 @thepwhlofficial
And just like that… the greatest international goalscorer of all time says goodbye. Sinc, your contribution to this sport and this country will never be forgotten. The GOAT is CANADIAN 🇨🇦 #ThankYouSinc 🐐
In the presence of greatness for the #CANWNT 🇨🇦 vs. 🇦🇺 match at Christine Sinclair Place! We're here alongside 40,000 fans, including 15 organizations from our programs, to bid farewell and celebrate Canadian soccer greats: @sincy12 @sophieschmidt13 @erinmcleod18 🎉👏
Nothing makes us more excited than seeing women's sports WIN. 🔥💪🏆🙌 What's been your favorite women's sports moment of 2023, GISTers? Let us know and we'll include in our yearly wrap up! 👇
By age 14, girls are dropping out of sports at approximately twice the rate of boys, which makes this time critical for keeping girls in sport. Here's more about what the research says and what parents and coaches can do: bit.ly/303oDTr
Get the latest on @FastandFemale’s Sport Day the Girls’ Way event in Ottawa on October 10! The CCES hosted an engaging True Sport booth to teach girls about the #TrueSport Principles. Read about the event in the October True Sport newsletter 📰 mailchi.mp/truesportpur/o…
📷 Exciting times for Canadian women's sports! A huge thank you to the Federal Government and the Honourable @MarciIen for investing $325,000 in the Commercial Women's Sport Initiative. This is a significant step towards gender equity in sports. @JustinTrudeau @ChrystiaFreeland
Learn more about the transformative work she championed in the gender equity space: fastandfemale.com/programs/drsan… (3/3)
Dr. Sandip Lalli's Legacy Summit was a day filled with many emotions but left all in attendance with a deep desire to continue her amazing work in advocating for girls and women in sport. (2/3)
Thankful to have been able to celebrate the legacy of a gender equity champion, friend, and mentor: Dr. Sandip Lalli. @strathconatweedsmuir @FastandFemale (1/3)
That’s what happens when you put women’s sports on TV 📈 Through just three games, this year’s WNBA Finals are the most-watched in 20 years. It’s been averaging 673,000 viewers on ABC and ESPN, a 13% YoY jump over the 2022 WNBA Finals 🏀
Every girl deserves the opportunity to play! Yesterday, we were proud to host Sports Day the Girls Way, bringing 700 young girl sport leaders of tomorrow together for a day of empowerment. #InternationalDayOfTheGirl @FastandFemale @ottawacity @REDBLACKS @Ottawa67sHockey
Elite company for Jonquel Jones 😤 She joins Lisa Leslie as the only players with multiple playoff games of 25 points and 15 rebounds in their career 👏
From #1 overall pick to ROTY👑 @aa_boston is your UNANIMOUS 2023 @Kia #WNBA Rookie of the Year 🙌 Boston averaged 14.5 PPG , 8.4 RPG, 2.2 APG & shot a WNBA-high 57.8% from the field, becoming the first rookie to ever lead in that category 👏 #KiaROY #MoreThanGame
SIMONE HAS DONE IT‼️ Simone Biles is the first female gymnast to perform the Yurchenko double pike on vault internationally and the skill is now officially called the "Biles II". #Antwerp2023
What an accomplishment for Kim Ng 👏 #ThatsaW
🏃♀️ Empower girls through @FastandFemale! Join the #TCSCharityChallenge and join the movement to change stats and boost girls' sports participation. Let’s keep girls in the game 💪
⭐️Ottawa elementary schools!⭐️ Join us on Tuesday, October 10th for a day of female empowerment through different sports activities and feel inspired learning from various female professional and high-level athletes! Register Now! weblink.donorperfect.com/SDTGW2023
Relatable answer from Stefanie Dolson 😂 "I just closed my eyes and threw it. It went in."