Framework Performance Academy @FrameworkPerfo1

🏃🏾‍♂️Elite Sports Performance Training 🟢Elevate Your Game ♻️For all athletes~all sports ❇️Book your session now! 👊🏽Youth|College|Professional frameworkexperience.com Apex, NC Joined September 2020

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Framework Performance Academy @FrameworkPerfo1

a year ago

🌀Approaching athlete training holistically, we use technology and metrics to assess readiness. If below baseline, a general strength circuit is assigned to prevent overtraining and promote recovery. Focus on optimal performance and injury prevention. #AthleteTraining

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Millbrook Magnet HS | Class of 2028 Dual-Sport Athlete | RB/Slot | Lacrosse Attack/Midfield | 3.3 GPA | Playmaker | Cell: (571) 260-9066 | HC: @MarshallLaymarr

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