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Epicured @GetEpicured

Celebrated chefs. Expert dietitians. 100% low FODMAP & gluten-free meal delivery service. Eat Well & Be Well. epicured.com New York, NY Joined July 2014
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Epicured @GetEpicured

2 weeks ago

Arguably one of our most delicious entrées, our Sesame Crusted Wild Salmon is packed with flavor and accompanied by fluffy wild rice, velvety carrot purée, and watermelon radishes. ⁠ Add it to your next delivery by clicking below! rb.gy/dc0yfx

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Epicured @GetEpicured

2 weeks ago

Have you tried our Mediterranean Salad⁠? ⁠ This Greek-inspired dish is made with crisp, fresh romaine, endive, radicchio, cucumbers, tomatoes, chickpeas (in a #lowFODMAP serving size, of course!), feta cheese, & your choice of grilled steak, chicken, or roasted vegetables. ⁠

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Epicured @GetEpicured

a month ago

⁠Our Turmeric Latte brings your body the combined power of black pepper & turmeric. ⁠Blended to perfection with creamy coconut milk & ginger for a true healthy indulgence. ⁠ Reap the benefits of this anti-inflammatory delight: rb.gy/s10u84

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Epicured @GetEpicured

2 months ago

Here are a few quick, easy, fun, and delicious low FODMAP breakfast ideas to get you through the week!⁠ ⁠ Click the link below for more ideas and recipes!⁠ rb.gy/qe2s0r #glutenfree #guthealth #lowfodmap #recipes #nutrition

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Epicured @GetEpicured

2 months ago

Improving quality of life through therapeutically tailored #nutrition is at the heart of our ongoing mission. We're grateful for all those that put their trust in us to help manage their health. Please share how we can continue to best serve you!⁠ #lowfodmap #glutenfree

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Epicured @GetEpicured

2 months ago

⁠You're going to love this #lowFODMAP peanut butter and "jelly" smoothie!⁠ ⁠ It's full of delicious and familiar flavors, like the famous sandwich you grew up eating. Enjoy this treat as a breakfast alternative, snack, or even a late night dessert.⁠

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Epicured @GetEpicured

2 months ago

We've added 3 new comforting dishes to our menu to keep you warm while we wait for Spring to arrive. Add one (or all 3) to your order this week: epicured.com/menu #glutenfree #lowfodmap

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Epicured @GetEpicured

2 months ago

Can you have dairy on a #LowFODMAP Diet?⁠ ⁠ Yes, you can! A common misconception is that low FODMAP is a dairy-free diet. It’s actually a low-lactose diet.⁠ ⁠ In general, you want to look for lactose-free milks and yogurts, and cheeses with 1 gram of lactose or less 🧀⁠

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Epicured @GetEpicured

3 months ago

Indulge in love and check out these sweet picks for Valentine's Day! As always, take comfort in knowing all of our desserts are #lowFODMAP and #glutenfree. Click below to order your delights today! Last day to order for Valentine's Day delivery is 2/8. epicured.com/menu

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Joseph G Conte, PhD @jgcpps

3 months ago

Great event today at A Chance in Life. Fair Start food research from Prof Heather Butts focus group w outstanding community members featuring Epicured healthy meals. Kudos to our Wagner College PA students and Chris Dowling. ⁦@SI_PPS⁩ ⁦@GetEpicured⁩ @ACL @wagnerpa

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Epicured @GetEpicured

3 months ago

Need ideas for meals this week? We've got you covered. ⁠ Every meal we offer is 100% #lowFODMAP, #glutenfree, and guaranteed to support your tummy throughout the day. ⁠ ⁠ Hit the link below to start an order today!⁠ ⁠epicured.com/menu

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Epicured @GetEpicured

3 months ago

FODMAP Your Favorites: White Spinach Pizza 😋⁠⁠ Check out this homemade FODMAP-friendly pizza recipe that will be sure to satisfy your cravings. ⁠ ⁠ Click below for the full recipe & helpful tips: rb.gy/36yqe9 #glutenfree #guthealth #lowfodmap #recipes #nutrition

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Epicured @GetEpicured

3 months ago

We know getting fiber on a low FODMAP gluten-free diet can be hard, so we made a list 📝 ⁠⁠ Here are a few of our favorite high fiber, gluten-free, GI-friendly foods. Save this mini list for your next trip to the grocery store!⁠⁠ #glutenfree #guthealth #lowfodmap #nutrition

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Epicured @GetEpicured

3 months ago

⁠⁠Eat the rainbow with our tropical fruit cup! 🥝🍓⁠⁠ It combines #lowFODMAP berries with kiwi, papaya, pineapple, and dragonfruit for a tropical twist, all under a topping of crunchy oats. ⁠⁠ Click below to order now!⁠⁠ rb.gy/aapyy7

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Epicured @GetEpicured

3 months ago

Our specialized focus on creating menu items tailored explicitly to sensitive diets eliminates the hassle of scrutinizing ingredients & nutritional labels - saving you time & energy on preparing suitable meals every week! Browse dozens of options below: epicured.com/Menu

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Epicured @GetEpicured

4 months ago

Salmon is a fantastic choice for anyone starting a #lowFODMAP diet. High in omega-3 fatty acids, quality protein, and other essential vitamins, it's a great option for those with sensitive digestive systems. Click below to order. Your gut will thank you! epicured.com/Menu

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Epicured @GetEpicured

4 months ago

Take the guesswork out of digestive-friendly snacking on the go, and fuel up with our #lowFODMAP and #glutenfree snack options. Discover our favorites below! rb.gy/xl2hpl

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Epicured @GetEpicured

4 months ago

Happy New Year to you and your loved ones! We’d like to take this opportunity to thank you for trusting us with your health, and we look forward to continue serving you in 2024. Cheers to eating and feeling well!

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Epicured @GetEpicured

4 months ago

Our specialized breakfast options cater to those with specific dietary needs while ensuring digestive health, proper nutrient absorption, & a solid energy foundation for the day. Making mornings delightful & healthy! Check out our breakfast menu below: rb.gy/vwsjif

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Epicured @GetEpicured

4 months ago

Wishing you and your loved ones a happy and healthy Christmas, from the Epicured family to yours!

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