Hal Sands💯 | Loading… @HalMSandsIV
Certified Nutrition Coach & Personal Trainer | HWMF | 💯 Club Degen hmstrengthandnutrition.com Joined March 2013-
Tweets22K
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Followers7K
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Following310
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Likes39K
18 holes done Lost half as many balls as last week Progress is progress
“Rows to grow” A gym bro saying that has stood the test of time
The greatest lesson I’ve learned through training for powerlifting and bodybuilding is Delayed Gratification.
The thing I miss most about Texas is definitely the tacos
Ah, yes So much smarter that they asked for advice only to immediately discount it What a valuable use of time
Ah, yes So much smarter that they asked for advice only to immediately discount it What a valuable use of time
Once very clear indication that someone is going to struggle in life When they are given advice and the next phrase out of their mouth is “Yeah, but…..” You had an excuse ready ready before even considering the advice Gonna be a tough road to hoe homie
2nd time playing seriously, and I got significantly better as we hit the back 9 Definitely excell at the intermediate game. Driving and greens are my kryptonite. Had a ton of fun, and can’t wait for it to cool off some. Gold Bond can only do so much 😅
Lily pads do not function as advertised 😤
Update Double bogeyed it 😎
I spent the past month experimenting with delaying my coffee until 90 minutes after waking What I noticed with my HRV and energy levels -Nothing. Zero change Only a delay in my usual morning happiness Drank coffee this morning right after waking up, happiness returned
I’d never train if I didn’t lift weights with some type of injury
I’d never train if I didn’t lift weights with some type of injury
College football Saturday is BACK Closed out the month STRONG by finalizing a sale from yesterday Wife looking like an absolute SNACK Boys playing WELL together You get out what you put into this life, so you may as well give it your all
Another reminder that it’s human nature to pit ourselves against each other. “I’m in this camp, so that camp is bad” “Worship Christ like me or you’re wrong” It’s very difficult to unite when you’re only shown division. Put Christ first and let him guide you
Another reminder that it’s human nature to pit ourselves against each other. “I’m in this camp, so that camp is bad” “Worship Christ like me or you’re wrong” It’s very difficult to unite when you’re only shown division. Put Christ first and let him guide you
“Steroids” Is the most estrogen driven comment
Cope Seethe Then do what @bryk_squuaadd says and finally grow your “stubborn” back
Cope Seethe Then do what @bryk_squuaadd says and finally grow your “stubborn” back

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