Harmonia Health Haven @HarmoniaHHaven

Boost your eye health! Vitamin C halts cataract progression & enhances vision. Combine Bilberry w/Vitamin E to prevent cataracts, & add Hachimi Jiogan for more antioxidants in eyes. Don't forget Glutathione for lens clarity! #cataracts #vision #eyecare #cataract #eyehealth #eyes

Embrace seasonal eating for a healthier you & planet! Nutrient-packed produce, happy gut, heart health, immunity boost, disease defense, mood magic, youthful glow & community connection! #seasonaleating #farmersmarket #eatseasonal #seasonalfood #eatlocal #fairtrade #localgrown

Dream seeding taps into the sleeping mind for creative solutions. Before bed, detail your problem & ask for answers. Record any dreams upon waking-these could hold the breakthroughs you're seeking! #dreamwork #dreams #dreaming #luciddreaming #dream #shadowwork #depthpsychology

Your gut houses 80% of your immune cells! Keep it clean with these natural gut cleansers: cilantro, granny smith apples, celery juice, aloe vera juice, & activated charcoal. Say goodbye to parasites & hello to a happier body! #gutcleanse #guthealth #detoxyourbody #gutmicrobiome

Sip on sunshine with fresh orange juice! Packed with vitamin C and antioxidants, it boosts immunity, supports heart health, & promotes glowing skin. Brighten your day with some OJ! #orangejuice #orange #juice #breakfast #vitaminc #healthylifestyle #fruit #healthy #vitamind #sun

Dive into the sea moss craze! Packed with nutrients, it boosts immunity, aids digestion, & supports thyroid health. Get glowing skin and a natural energy boost. #seamoss #alkaline #alkalinediet #drsebiapproved #seamossgel #herbalmedicine #detox #health #organic #holistichealth

Ditch the toxic household cleaners for vinegar! It's non-toxic, antibacterial, & eco-friendly. Removes odors, degreases, & safe for pets and versatile for all surfaces. Add any essential oil for a lovely scent. #vinegar #homemade #health #healthylifestyle #natural #nontoxic

Start your morning with some grass-fed collagen! It supports joint health, radiant skin, strengthens hair & nails, aids digestion, & boosts bone density. It reduces inflammation & supports heart health. #collagen #skincare #beauty #antiaging #skin #vitaminc #glutathione #healthy

Fermented foods are a culinary treasure. They boost gut health, enhance nutrient absorption, support mental well-being, & aid in weight management. A tasty addition for wellness! #fermentedfoods #fermentation #guthealth #probiotics #fermented #kombucha #healthyfood #healthy #gut

Dandelions: Not just a weed! Rich in vitamins A, C, K, iron, & more. They boost liver health, aid digestion, & have diuretic properties. Plus they help manage blood sugar & cholesterol! #dandilion #flowers #summer #dandilionwishes #herbalhealth #cancergighting #liverhealth #sun

Imagine this!? Our doctors actually treating the source of dis-ease, and not putting a band-aid on the symptoms... mind-boggling.

Dr. Vipul aggarwal @drvipulaggarwal

2 weeks ago

Imagine this!? Our doctors actually treating the source of dis-ease, and not putting a band-aid on the symptoms... mind-boggling.

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Date are a nutrient powerhouse! They boost digestion, enhance brain health, & strengthen bones. Perfect for natural sweetness & energy, dates are the tasty treat your body loves! #dates #healthyfood #food #healthy #healthylifestyle #delicious #medjooldates #datesfruit #organic

Unearth the secret of the mountains with Shilajit! Packed with ionic minerals, triterpenes, & antioxidants, Shilajit is known for its life-enhancing & adaptogenic powers. #shilajit #shilajitresin #health #ayurveda #fulvicacid #natural #antioxidants #healthylifestyle #superfood

Breathe in, stress out! Mindful deep breathing for just 5 min a day reduces stress, boosts immunity, enhances focus, & even aids sleep. One of the best ways to improve mental health & its free! #breathwork #meditation #breathe #mindfulness #healing #selfcare #pranayama #wellness

Ever thought of having your water warm? Warm H2O on an empty stomach aids digestion, relieves congestion, calm nerves, boost metabolism, & supports detox! #warmwater #water #hotwater #healthylifestyle #fitness #health #nutrition #drinkingwarmwater #weightloss #mentalclarity

Beef tallow is a traditional gem! Rich in vitamins A, D, E, K, B1 & CLA, it boosts immunity, enhances nutrient absorption, & supports brain health. Also one of the best face moisturizers! #beeftallow #tallowskincare #naturalskincare #beef #tallow #skincare #tallowbalm #carnivore

Did you know bad posture can hijack your health? It restricts breathing, blocks energy pathways, & slows lymph flow. Next time you catch yourself slumping, sit up, your health depends on it! #backpain #fitness #health #wellness #neckpain #posturecorrection #spine #painrelief

Squeeze some Key lime magic into your life! Rich in Vitamin C & antioxidants, they boost immunity, aid digestion, & promote heart health. Plus they're great for weight loss & glowing skin. #keylime #alkaline #vitaminC #vegan #keylimepies #desserts #bakey #skinhealth #weightloss

Ready for a lung detox? Try this zesty homemade brew! Boil ginger, garlic, & red onion, then add turmeric & cayenne pepper. Sip 3 tbls each morning & breath easier! 😤 #lungdetox #herbalmedicine #healthyliving #lunghealth #ginger #garlic #onion #healthylungs #lungcleanser #detox

Apeel is a plant-based coating on organic produce. But beware: limited research, allergy risks, gut impact, ethical debates, and spoilage masking may linger.😷 #apeel #perservatives #health #nutrition #organic #additives #food #foodtoxins #chemicals #foodresearch #toxins #gut