LiftLaughLove @L1ftLaughLove
Strength 💪 and comedy 🎭 combined. Follow me if you’re strong 😤 England, United Kingdom Joined January 2024-
Tweets2K
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Uss ussss! 🥊 😤 #gym #gymmotivation #fitness #fitnesslifestyle #bodybuilding #bodybuilder #strength #powerlifter #protein #supplements
Agreed 😤 #gym #gymmotivation #fitness #fitnesslifestyle #bodybuilding #bodybuilder #strength #powerlifter #protein #supplements
Bro knows the cheat code 😤 #gym #gymmotivation #fitness #fitnesslifestyle #bodybuilding #bodybuilder #strength #powerlifter #protein #supplements
Unlimited power 😤 #gym #gymmotivation #fitness #fitnesslifestyle #bodybuilding #bodybuilder #strength #powerlifter #protein #supplements
My weakest muscle is my stomach 😅 #gym #gymmotivation #fitness #fitnesslifestyle #bodybuilding #bodybuilder #strength #powerlifter #protein #supplements
Focus your efforts 😤😂 #gym #gymmotivation #fitness #fitnesslifestyle #bodybuilding #bodybuilder #strength #powerlifter #protein #supplements
This one is for the gym veterans 🫡 #gym #gymmotivation #fitness #fitnesslifestyle #bodybuilding #bodybuilder #strength #powerlifter #protein #supplements
Don’t let it happen 😤 #gym #gymmotivation #fitness #fitnesslifestyle #bodybuilding #bodybuilder #strength #powerlifter #protein #supplements
Throw shapes, not weights 😤 #gym #gymmotivation #fitness #fitnesslifestyle #bodybuilding #bodybuilder #strength #powerlifter #protein #supplements
The most painful day 😣 #gym #gymmotivation #fitness #fitnesslifestyle #bodybuilding #bodybuilder #strength #powerlifter #protein #supplements
Then I start screaming “IM A BEAST! 😤” #gym #gymmotivation #fitness #fitnesslifestyle #bodybuilding #bodybuilder #strength #powerlifter #protein #supplements
I’m ready 😤 #gym #gymmotivation #fitness #fitnesslifestyle #bodybuilding #bodybuilder #strength #powerlifter #protein #supplements
Susan Baker @SusanBa91241868
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5 Killer Back and Biceps Workouts: 1.
Forgot I did the “suboptimal” upright rows. Aaaaaaand, I love me some face pulls. @100club100 #DOWORKSON
If you’re not making eye contact and biting your lower lip while doing hip thrusts, are you really doing hip thrusts?
I graduated to wall pushups💪🏾🥳! Shoulder is getting better. Shadowboxing is still terrible😅. Training is continuous!
Should You Be Worried About Eating Carbs Before Bed?
Some supersets with the cables. You can get a cable workout at home. You just have to get creative.
One of the things I see people do a lot on pull day is give up on the squeeze. It’s hard to pull past where you think your maximum range is. Because it’s uncomfortable and painful. But it’s important as the squeeze is a way to intensify a rep and stimulate growth. Squeeze…
Picture 1: What people think “visible Abs” looks like Picture 2: What “visible Abs” actually looks like
@DeanTTraining For the people in the back, visible abs means ALL of them, not just a couple.
6 Tips For a Better Fat Loss Phase 🔥 Whether you are dieting down for a bodybuilding show or just want to get in crazy good shape- set yourself up for fat loss success with these tips👇 1- Take Your Time: You can’t rush a good fat loss phase- crash dieting is unsustainable and…
Ion know if she even cared tbh
Throwback to classic physique Jerm 2018 NPC Natural Ohio Brutal prep for this show- punctuated by having to lose 5+lb the last 12hr to make the weight cap (175lb at the time)- which, as lean as I already was at this time was not an easy task. This show was still the leanest…
Pool break gotta hit some back and bis
Flat smith presses. Very underrated movement for the pecs this one. Set up, locked in and just focus on output. Been running for a few months now and it’s staying.
Plenty of people are smart enough to go heavy on the compounds, but then treat the isolation work to high rep shenanigans. Don't fall for this. The last 4-5 reps from failure are the ones that matter, and that goes across the board. As long as technique is assured, curl heavy.
I’m not a great bench presser so quite happy with this triple at 200. 63 and going strong.