Level Up Fit! @LevelUpFit

Employee Fitness Solution App levelupfit.com Greenville, SC Joined September 2013

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Level Up Fit! @LevelUpFit

4 years ago

#motivationmonday #levelupfit 💪🏾😤

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Heather Frey @SmashFit

4 years ago

💪🏾💪🏾💪🏾👏🏾👏🏾👏🏾🔥🔥🔥

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Dan Go @FitFounder

4 years ago

People are willing to take 50 pills a day but won’t hit the gym 3x a week to lift weights.

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Mackenzie Smith @smithhmackenzie

4 years ago

The act of just going to the gym every morning will lead you to make better decisions the rest of the day. It’s psychologically rewarding to put in that work and actively try to improve yourself.

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Heather Frey @SmashFit

4 years ago

Eating well doesn't just change your body, it changes your mood, energy, outook, and it *transforms* your body. This is your year. Do it for YOU. Do it for your "them".

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How many times have you started and stopped your fit goals? Often in an attempt to get fit FAST you do it wrong. There is no FAST in fitness. You have to create an I-can-live-with-this plan-forever plan. That's the only way to have your best body and KEEP your best body.

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Level Up Fit! @LevelUpFit

4 years ago

Short sighted tech for fitness from the beginning... Until these devices can count a rep, they're useless! #levelupfit

Android Central @androidcentral

4 years ago

Short sighted tech for fitness from the beginning... Until these devices can count a rep, they're useless! #levelupfit

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Level Up Fit! @LevelUpFit

4 years ago

💯💯💯 #levelupfit

Mackenzie Smith @smithhmackenzie

4 years ago

💯💯💯 #levelupfit

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Tyler Todt @tyromper

4 years ago

It’s hard getting up at 6am to train. It’s hard being out of shape. It’s hard eating healthy food. It’s hard being low energy. It’s hard journaling & meditating daily. It’s hard to live with constant anxiety. Life’s going to be hard. Choose your hard.

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Level Up Fit! @LevelUpFit

4 years ago

"A neuroscientist shares the 4 brain-changing benefits of exercise—and how much she does every week" cnbc.com/amp/2021/10/22…

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Level Up Fit! @LevelUpFit

4 years ago

Still at it, still focused! Building a better foundation with God for life and love!! 🙏🏾💪🏾🧡 #levelupfit #MotivationMonday

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Level Up Fit! @LevelUpFit

4 years ago

Stretching and breathing are so important during any workout! Make time for it! #levelupfit 💪🏾

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Level Up Fit! @LevelUpFit

4 years ago

Someone told me recently, you know this (fitness) won't last forever... My reply was, isn't that the point?? 💪🏾🙏🏾 #levelupfit #fitness #growtogether #commit