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London Meditation Centre @LondonMedCentre

Jillian Lavender & Michael Miller teach Vedic Meditation — helping people reduce stress, sleep better, perform at their best. Feat in Guardian, Vogue, FT, Times LondonMeditationCentre.com London, UK Joined July 2010
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London Meditation Centre @LondonMedCentre

2 years ago

meditation

LondonMedCentre Profile Picture

London Meditation Centre @LondonMedCentre

2 years ago

Agree: #stress has detrimental affect on aging & acts as an immuno-suppressant. Rest is a counterbalance to over-excitation of stress. #VedicMeditation delivers deeper rest than sleep leading to more resilience. @nytimeswell nytimes.com/2022/06/17/wel…

London Meditation Centre retweeted
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James Miller @jmlostboys

2 years ago

Great piece about #meditation by my wonderful teachers @JillianLavender & @Miller_Ji @LondonMedCentre - everything in this article is exactly true to my experience - Vedic meditation is v easy, v effective & totally transformative. theguardian.com/lifeandstyle/2…

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London Meditation Centre @LondonMedCentre

2 years ago

Check out @JillianLavender's latest video for @HeadTalksNews charity — sharing a simple technique for releasing stress. Keep an eye out for her masterclass for Head Talks is coming in 2022... #VedicMeditation #LessStress #FeelBetter

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London Meditation Centre @LondonMedCentre

2 years ago

"There's no such thing as a stressful situation." ~ Jillian Lavender. Read the extract from @JillianLavender's book to find out why..... newyorkmeditationcenter.com/2021/11/25/str… #VedicMeditation #LessStress #WhyMeditateBecauseItWorks

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London Meditation Centre @LondonMedCentre

3 years ago

We spot @JillianLavender's book on display at the pop-up bookshop for the @WellbeingLakes festival! Join Jillian on Sunday in the beautiful Dorset countryside for a talk about Why Meditate? Because it Works: fal.cn/3hS7s @YellowKiteBooks @happifulhq @SculptureLakes

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The Book Shop @bookshopbridprt

3 years ago

We spot @JillianLavender's book on display at the pop-up bookshop for the @WellbeingLakes festival! Join Jillian on Sunday in the beautiful Dorset countryside for a talk about Why Meditate? Because it Works: fal.cn/3hS7s @YellowKiteBooks @happifulhq @SculptureLakes

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London Meditation Centre @LondonMedCentre

3 years ago

We loved reading @galinaachkasova's review of @JillianLavender's book! Check it out here... #VedicMeditation #WhyMeditateBecauseItWorks @YellowKiteBooks

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Galina AP @galinaachkasova

3 years ago

We loved reading @galinaachkasova's review of @JillianLavender's book! Check it out here... #VedicMeditation #WhyMeditateBecauseItWorks @YellowKiteBooks

London Meditation Centre retweeted
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Jillian Lavender @JillianLavender

3 years ago

Really looking forward to joining a fantastic line-up for the @WellbeingLakes festival with @happifulhq a week on Sunday. Join me in the beautiful Dorset countryside on 12th Sept. I'll discuss Why Meditate? and I'll also be signing copies of my book. I'd love to see you there.

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YellowKiteBooks @YellowKiteBooks

3 years ago

Really looking forward to joining a fantastic line-up for the @WellbeingLakes festival with @happifulhq a week on Sunday. Join me in the beautiful Dorset countryside on 12th Sept. I'll discuss Why Meditate? and I'll also be signing copies of my book. I'd love to see you there.

London Meditation Centre retweeted
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BeingHumanPodcast @tweets_human

3 years ago

How easy is it to start practicing meditation? Easier than you think. @JillianLavender - co-founder of the London and New York Meditation Centres - explains. Full episode here firsthuman.com/podcast/175-wh… #BeingHuman #FirstHuman #podcasting #meditation

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London Meditation Centre @LondonMedCentre

3 years ago

The second episode of @Miller_Ji's podcast, Speaking of Meditation, is out now! Michael talks with press officer Lily, who learned to meditate in her teens. She describes how meditation helped her thrive through school and into her 20's. Listen here: tinyurl.com/lilypodcast

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London Meditation Centre @LondonMedCentre

3 years ago

"The body gets to rest really fast and deep, deeper than sleep." Exciting to see @JillianLavender featured in @MetroUK today! She shares how #VedicMeditation is grounded in science and isn't woo-woo, and why she wrote her book, "Why Meditate? Because it Works". @simonjhgage

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London Meditation Centre @LondonMedCentre

3 years ago

Exciting news! @Miller_Ji has launched a podcast, "Speaking of Meditation". Real-life people share their stories of meditation. Why they do it, and how it's changed their lives. Listen to ep #1 with award-winning architect Roz Barr: podcasts.apple.com/gb/podcast/spe… #VedicMeditation

London Meditation Centre retweeted
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Jillian Lavender @JillianLavender

3 years ago

I so enjoyed my conversation with @RathertonRich on the #BeingHuman podcast — we explored my journey from leading a global publishing company to becoming a full-time teacher of #VedicMeditation and writing my first book. I talk about why meditation isn't weird and why it works.

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BeingHumanPodcast @tweets_human

3 years ago

I so enjoyed my conversation with @RathertonRich on the #BeingHuman podcast — we explored my journey from leading a global publishing company to becoming a full-time teacher of #VedicMeditation and writing my first book. I talk about why meditation isn't weird and why it works.

LondonMedCentre Profile Picture

London Meditation Centre @LondonMedCentre

3 years ago

#1 way to fix #insomnia = #VedicMeditation Scientific studies show the deep rest of 20mins meditation is far deeper than sleep. It settles the mind, lowers #anxiety, releases stress, and sleep onset is then easier. @BelgianWaffling theguardian.com/lifeandstyle/2…

London Meditation Centre retweeted
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Jillian Lavender @JillianLavender

3 years ago

"The mantra that changed my life" Thank you @SusannahTaylor_ for a great column in @YOUMagSocial. It's really inspiring for others who have tried all sorts of meditation to get your take on the ease and benefits of learning #VedicMeditation. dailymail.co.uk/home/you/artic…

London Meditation Centre retweeted
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NY Meditation Center @NYMedCenter

3 years ago

Exciting to see @JillianLavender featured in The London Times @thetimes today, discussing why the deep rest of #VedicMeditation is such a vital antidote to the stress and demands of our busy lives. #whymeditatebecauseitworks thetimes.co.uk/article/jillia…

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London Meditation Centre @LondonMedCentre

3 years ago

Exciting to see @JillianLavender featured in @thetimes Weekend today, discussing why the deep rest of #VedicMeditation is such a vital antidote to the stress and demands of our busy lives. #whymeditatebecauseitworks thetimes.co.uk/article/jillia…

London Meditation Centre retweeted
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YellowKiteBooks @YellowKiteBooks

3 years ago

⭐OUT TODAY⭐ Congratulations to @JillianLavender on the release of Why Meditate? Because It Works which is out now! 🧘‍♂️Learn why a daily meditation practice is so necessary for your busy life. Grab your copy TODAY! 👉 fal.cn/3gCiB

LondonMedCentre Profile Picture

London Meditation Centre @LondonMedCentre

3 years ago

Tomorrow @JillianLavender speaks at @howtoacademy! She’ll be getting to the heart of why meditation is the need of the time. Science-backed benefits, busting #meditationmyths, and discussing her new book, “Why Meditate? Because it Works.” howtoacademy.com/events/why-med…

London Meditation Centre retweeted
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YellowKiteBooks @YellowKiteBooks

3 years ago

Out in just over a week - @JillianLavender offers the definitive guide to meditation and it’s benefits #whymeditate #meditation

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