Men’s Fitness UK @MensFitnessMag
Helping men to a life of health and happiness. mensfitness.co.uk London, UK Joined March 2009-
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The best resistance band exercises to reduce belly fat are actually the best banded exercises for both core strength and calorie burn. For true fat loss, you need to watch what you eat as well as how you train... mensfitnesstoday.com/workouts/resis…
Personal trainer and strength and conditioning coach Travis Hansen explains how to hip hinge – a fundamental movement in strength training... mensfitnesstoday.com/features/how-t…
Pleased to share my article in the May issue of @MensFitnessMag! I put myself through an experiment. Could I save time by working out like Mike Mentzer - with just one set per muscle group per week. Sounds easy? Not quite... You can buy the issue here: shop.kelsey.co.uk/single-issue/m…
Find out how to use lifting straps with our step-by-step illustrated guide by former PT and fitness expert Roger Lockridge... mensfitnesstoday.com/features/how-t…
High-performance workout shorts give you the freedom to move without chafing or restriction during your gym sessions – here’s our pick of the best gym shorts for men... mensfitnesstoday.com/review/best-gy…
Cyclists often overlook strength training in favour of aerobic endurance. But former pros Alex Dowsett and Tim Don say these best strength exercises for cyclists will make you a better rider... mensfitnesstoday.com/workouts/best-…
Swap the gym equipment for a filled backpack in this strength-building workout for full-body muscle... mensfitnesstoday.com/workouts/backp…
Three-hundred million pairs of trainers go to landfill each year – here’s how to recycle your old running shoes and reduce your carbon footprint… mensfitnesstoday.com/features/how-t…
From perceived exertion to reduced fatigue, here’s what the latest research says… mensfitnesstoday.com/features/does-…
We all know we should consume protein post exercise. But what type should we use, how much should we take and when? Read on for the ultimate guide on how to use protein powder… mensfitnesstoday.com/health/nutriti…
With simple and discreet online consultations from NHS-experienced clinicians, LloydsPharmacy Online Doctor offers fast, reliable advice and treatment, whenever you need it. Beat GP waiting lists and get the service you deserve now. mensfitnesstoday.com/health/lloydsp…
What are 7-inch inseam shorts? Not too short and not too long, it’s a useful mid-length gym short and an ideal blend of form and function… mensfitnesstoday.com/review/what-ar…
Ultimately, whether you need protein right after a workout or not depends on your overall protein intake and your training demands, says PT Ben Carpenter… mensfitnesstoday.com/health/nutriti…
Training for your first HYROX? Tackle these HYROX workouts from Master Trainer and Represent 247 athlete Jake Dearden... mensfitnesstoday.com/workouts/hyrox…
Is your underwear working with your body to enhance your exercise routine? mensfitnesstoday.com/features/velar…
A new study suggests how you spread your protein intake out is less important that once thought, writes nutritionist James Hudson... mensfitnesstoday.com/health/nutriti…
"Overload and progression are critical parts of strength-gain, given the correct prescription at the right pace to the right athlete at the right time. Invest in the right people to help you. Do your research." RG @ coachmikechadwick on IG
For an engaging indoor cycling experience, you need the best exercise bikes... mensfitnesstoday.com/review/best-ex…
Ultramarathon runner Kieran Alger explains what carbon plate running shoes are and, crucially, how they can improve your running... mensfitnesstoday.com/features/what-…
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Counting down the hours until we step onto the European stage tomorrow! Ready to give it my all and make every moment count 🎧🌟🇬🇧 #EuropeanChamps #BringItOn
One. Last. Time. New kit business with @adidasUK and @TeamGB 🤩 #createdwithadidas #roadtoparis2024
Skiing in the very cool @Deer_Valley in #Utah, with its beautiful aspen trees. On assignment for @MensFitnessMag. The resort is soon to triple in size. #ski #skiing #mountains #usa
Maple Ignite has won ‘Best Energy Gel’ in the 2024 Men’s Fitness Nutrition Awards! 🏃🏾♂️🍁🙌 @MensFitnessMag #ukrunchat #ukrunningcommunity #marathontraining #ultrarunner #trailrunner #marathonfuel #energygel
They've done it. WORLD SILVER for @TomDaley1994 and Noah Williams! @Paris2024 awaits 🙌🥈
Exercise gives you energy, lifts your mood, your productivity and makes you feel good 😊
@DSanclimenti @MensFitnessMag Looking great on the cover of @MensFitnessMag . You work hard to look this good so deserve this so much @DSanclimenti 👏🏾👏🏾👏🏾
My Happy Place. My Colosseum My Arena. Men’s Fitness Magazine Cover👑 #MensFitness #MensHealth #MensPower #Fitness
Latest for @MensFitnessMag 300 million pairs of trainers and running shoes go to landfill each year... here's How To Recycle Old Running Shoes mensfitnesstoday.com/features/how-t…
I fucking LOVE kettlebells. This workout right here will heat you up. Great option.
If you’re short of time or space, torch belly fat and build core strength with this six-move double kettlebell workout… mensfitnesstoday.com/workouts/doubl…
More than ever we need to exercise for our mental health 💪
Absolute privilege to be present at the service to celebrate the extraordinary career and life of the great man. RIP Sir Bobby.
See that "Wild Chef" mentioned on the front cover? That's me that is🤯 Huge thanks to @MensFitnessMag for the feature. WOW!
Summer bodies, the saying goes, are made in winter – now’s your chance to prove it. We kick off November with a feature on how to achieve our motto to get ‘fit for life’ with age-related exercise advice to achieve optimum results in your 50s, 60s & beyond. shop.kelsey.co.uk/subscribe/mens…
This holiday #shopping season, don’t let the scammers win. Keeper’s @AnneCutler shared her top tips to stay safe this #BlackFriday. Check them out in @MensFitnessMag 👇 mensfitnesstoday.com/features/how-t…
Never thought I'd see the day when I'm quoted in @MensFitnessMag, but never say never! 💪 I'll always jump on a great opportunity to share cybersecurity advice. 💻🔒 Check out the article for dangerous scams and how to protect yourself this #blackfriday. mensfitnesstoday.com/features/how-t…
Great to see @AnneCutler from @keepersecurity quoted by @MensFitnessMag giving #cybersecurity advice on staying #cyber safe ahead of Black Friday. Anne reminds us that “if the website and deal feels too good to be true, it probably is.” Read more: mensfitnesstoday.com/features/how-t…
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