Menopause Mentor @MentorMenopause
Qualified Executive Coach & Mentor. Joined May 2019-
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"I think there’s a point in your healing journey where you stop trying to convince other people to do the right thing; you just observe their choices, understand their character, and decide what you’re going to allow in your life." ~Brianna Wiest
True self care…
"Happiness is the direction we choose and the way we live our lives... Deep down, happiness is love and self-love. It’s realizing how beautiful your life actually is.” ~Mai Pham How I stopped chasing happiness and started enjoying my imperfect life buff.ly/2J9vAX1
“Don’t be afraid to start over. This time you’re not starting from scratch. You’re starting from experience.”
“You have the right to say ‘No’ without feeling guilty.” ~ Manuel J. Smith
"You became who you needed to be in order to survive. But now it's time to become who you need to be so you can thrive in life. Change is coming. It's time to embrace it." ~Topher Kearby
"Just a reminder that not every day 'has to count.' Some days are just about making it to the next one. That counts too."
"Maybe your life purpose isn't supposed to be a thrill-seeking narrative. What if you're meant to be the sunshine to someone's stormy day? Or the voice of clarity to a frantic mind? You don't have to be a superhero to save the world."
Step out of the shadow and be seen. Stand up and brush off the dust that was not meant to settle on you. Stand in your truth. What is broken now, will not be broken forever. There is hope. There is healing. You are not worthless. You are worthy of everything. 🙏🏻 Namaste 😌
Progress isn’t always about getting better. Sometimes it’s about bouncing back. Success is not only the peaks you reach—it’s the valleys you conquer. Every experience of enduring adversity and overcoming obstacles is a meaningful accomplishment. Resilience is a form of growth.
Be yourself. Be your best self. Listen to the inward voice & bravely obey that. Do the things at which you are great, not what you were never made for. What you must do, is all that concerns you, not what other people think. Stay true to yourself. Always. 🙏🏻
Never be a prisoner of your past. It was meant to be a lesson, not a life sentence. Walk slowly, don’t rush. Each moment brings you to the best moment of your life: the present. Your peace is more important than tormenting yourself with regret. Accept the lesson & let it go.
You were born with potential. You were born with goodness and trust. You were born with ideals and dreams. You were born with greatness. You were born with wings. You are not meant for crawling, so don't. You have wings. Learn to use them and fly. Namaste 🙏🏻
15 Powerful Visuals on Psychology and Self-Care:
Psychology says, People will be "disappointed in you" when they can't manipulate you.
“Be kind to past versions of yourself that didn’t know the things you know now.” ~Unknown Feeling weighed down by regret? What helps me let go: buff.ly/36C1j40
Some days it’s about productivity and efficiency. Some days it’s about happiness and love. Some days it’s about hard work and progression. Some days it’s about all of the above. Some days it’s simply about getting through the day...
Pausitivity KnowYourM.. @Pausitivity2
9K Followers 3K Following Getting menopause into the community Founders: @50Sense @YourNewLifePlan Design: @shieldsdesign20
Meno Mave (Kate Duffy.. @menopausalmave
5K Followers 4K Following MENOPAUSE AND PMDD CAMPAIGNER! As seen crying on C4 meno doc. Follow me on Instagram @bloodynegligence and @duffysquips T-shirts #pmddrepresented #menopause
Everything About the .. @MenoScandal
11K Followers 1K Following Everything You Need to Know About the Menopause. New book on The Pill in April.Creator of Davina McCall menopause films.Talks: https://t.co/2P37PMpjjo
Gennev @MyGennev
3K Followers 4K Following Gennev is empowering #women in #menopause to take control of their health with community, on-demand resources & access to care via #telehealth. #womenshealth
Bianca Morence @more_bianc
39 Followers 5K Following
Hadiya Pezina @pez_hadi
38 Followers 5K Following
Eve Rowland @e_rowla
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Sarah Bonza MD, MPH, .. @drsarahbonza
72 Followers 283 Following Physician and certified wellness coach elevating women experiencing hormone changes.
Amalie Caoagdan @a_caoag
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Raisa Rinaudo @RinaudRais
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Michelle Lennon @Michell35098949
7 Followers 194 Following
Lucinda Janka @LucinJank
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Christina Williams @KimberlyJe81983
206 Followers 4K Following Tasha specializes in adult products (silicone dolls) and provides you with the best quality service, please visit the Telegram channel for details.
Jimmy @Jimmywoods99
895 Followers 1K Following #NUFC ⚫️⚪️ & NFL Vikings 🏈 Fan. Dog Lover, ❤️ my Fam&Friends, and a Proud Veteran, Ex Gasman and now a QS, life’s a journey, enjoy it.
Journal of Endocrinol.. @endocrinology20
2K Followers 2K Following Journal of Endocrinology and Metabolism Research is a peer-reviewed, Open Access journal that publishes original research articles and review articles
Karen @kaf257
3 Followers 338 Following
Cool Embrace @CoolEmbrace
127 Followers 394 Following Stay Cool...Embrace Comfort Award winning cooling blankets & pillowcases #menopause #perimenopause #menopauserelief #menopausehealth #midlifewomen #nightsweats
Meno Male @_menomale
29 Followers 378 Following
Lisa Whiteside @lisawhiteside28
784 Followers 3K Following Mummy, actress, writer/director, drama lecturer... and all round creative! https://t.co/bXNE2uiN68 Rep'd by @AtiusManagement.
NoCoastMenopauseCoach @NCMenopauseC
17 Followers 162 Following
@LetsChatAboutMenopau.. @Menopausechat
265 Followers 806 Following Welcome to Let's Chat Menopause! My name is Gerri. Join me on this journey of learning, growth, and support. Not a medical professional. Views are my own
Yesterday's Britain, .. @YesterdaysBrit1
52K Followers 47K Following Writer & nostalgia freak, tweeting about 🇬🇧 and its good & bad times from the 60s to the 90s. Author of several 📚 about the old days.
Natalie 💙 @nattiecw
830 Followers 3K Following Mum/stepmum to 4 boys and 5 pets. Love rock music, football CCFC, rugby, reading, comedy.
Amber Green @Orchili75
977 Followers 5K Following ❤️ Him, #advocate, #survivor #escapedsextrafficking, #testimony, #useyourvoice, #shareyourtruth, #traumahealing, #dvsurvivor, CCRCC -terminal, gypsy 🙌✝️💜
Menopause and Mind - .. @menoandmind
144 Followers 314 Following Menopause and mental health, creative routes to menohealth, recognising diverse menopause experiences, confidence in the climacteric! #inclusivemenopause #care
sinead o donovan @sineadodonovan3
95 Followers 903 Following
Ann Busker @luv2bintx
118 Followers 875 Following I am Christ following, daughter of a King. Loved by an amazing man. A proud mom of three, plus bonus son and proud Gran of one.
Alison Farrant @AlisonFarrant5
5 Followers 130 Following
Helen Kay (nee Cook) @ManchesterBlond
133 Followers 2K Following Love running, pilates and yoga when I'm not working as well as appreciating a good gin!!
Nurture Health Irelan.. @NurtureHealth2
1K Followers 3K Following 32 Accredited Counsellors@IACP_ie #pregnancy #pnd pregnancyloss IVF traumatic birth perimenopause menopause Irene tweeting 💜
Menopause Journey @Menopause7Rules
198 Followers 422 Following Navigating the #menopause journey one hot flash at a time! Sharing tips, resources, and support for women in the midst of #perimenopause. #HRT #menopausehelp
NHS Menopause Hub @NHSmenohealth
580 Followers 351 Following Menopause inequalities programme in the Midlands. Supporting our ethnically diverse & LGBTQIA+ NHS colleagues through menopause. @joinedupcare + @bewellmidlands
Female Health & Ferti.. @femalehealthhub
145 Followers 512 Following Online hub & magazine for women with fertility, menopause & gyne issues. Unmonitored account. Find us on Insta or email [email protected]
Middle Raged (Austral.. @MiddleRagedAU
8 Followers 73 Following Middle Raged gives voice to ‘middle-living' women. Through real stories a starry cast of 5 femmes celebrate a woman’s third act. https://t.co/1LnBsKqLC4
CC @AllMenopause
64 Followers 262 Following CC - Editor at https://t.co/nZ65NV2O9l - We are a clearing house of all information and links to help educate you on your menopause. Please find us on the internet
Maria Rooney @MariaRooney23
1K Followers 5K Following WB Social Worker, Advocate & Activist passionate about women's rights & children's rights #ETtrauma #5years
Francesca pascoe @Frances51699729
627 Followers 3K Following love the sea, and sunshine, hate rishi sunak, stop the boats, fed up of racism against whites, stop this gender change nonsense
Cynthia G Clark @ebookwriter100
76 Followers 538 Following Menopause and weight gain go hand in hand once you cross 40, belly fat and weight gain can be countered. Carb Cycling and Lu Jong can ward off several symptoms
SBHA @ScotBordersHA
1K Followers 3K Following Scottish Borders Housing Association (SBHA) - independent Housing Association serving communities in the Scottish Borders - providing quality, affordable homes.
Geri @Geraldi10274783
130 Followers 315 Following We are not here to solve the problem. We are here to serve the mystery. (unknown)
Let's all Talk Menopa.. @LATMenopauseUS
202 Followers 488 Following Let’s all Talk Menopause is here to share informative, positive & practical help from leading experts & clinicians to support us as we go through menopause.
April Carden @theaprilcarden
29 Followers 222 Following Empowering women on their Bariatric journey to create sustainable healthy habits!
Bolder Rocks @BolderRocks
77 Followers 436 Following Comfort, confidence & curiosity in the beauty of being (b)older. Information and products to support women during #perimenopause and #menopause.
Tracy Rees @AuthorTracyRees
5K Followers 5K Following Bestselling author of historical and contemporary fiction. Richard and Judy Search for a Bestseller winner. Scourge of biros. Rep'd by @PalindromeTodd
Pennyroyal - a new pl.. @pennyroyal_play
53 Followers 245 Following A new play by @lucyroslyn, inspired by an Edith Wharton novella. Coming to @finborough in a production by director @JoshRoche1, 12 July - 6 August 2022.
Celebrating Gran @CelebratingGran
59K Followers 50K Following I am the Granny Who Stands on her Head. Latest book about truly enjoying being older. A time for having fun as well as reflection.
Dee Mc @ELISAdoLots
101 Followers 469 Following life juggler extrodinare. Mother, scientist, agnostic, pro-woman, chocolate addict oh, also owned by cats.
Menopause and Matilda @MenopauseandMa1
26 Followers 76 Following I am an eco-feminist & social advocate for improving access to effective menopause products that improves people's mental & physical health & wellbeing.
Kathrine Winter @KW14TER
5 Followers 47 Following
Vrouwen in Overgang @deovergang
102 Followers 318 Following Overgang - Menopauze Tips - Overgang Facebook Blogger Vrouwen in de Overgang #overgang #menopause #hormonen #overgangsklachten #opvliegers #vrouwen #blog
Dr Louise Newson @drlouisenewson
64K Followers 1K Following GP & Menopause Specialist https://t.co/Jk5mrrwwqv Media [email protected]
Port Arthur Tasmania @PortArthur
4K Followers 3K Following World Heritage-listed Port Arthur Historic Site is the place to connect with Australia's convict heritage.
IEMA @iemanet
10K Followers 2K Following IEMA is the professional body for everyone working in #environment & #sustainability. Together we’re transforming the world to sustainability. Be the #change.
candlelight.concerts @cdl_concerts
29K Followers 5 Following 🎻 Bringing classical music to life with a modern twist 🕯️ Unforgettable concert experiences in stunning venues, lit by candlelight ✨ Fever Original Event
Seán Burke @SeanBurkeShow
124K Followers 1K Following Stand Up, Sketch Comedian and Class Act 👏 Inquiries: [email protected] VO: @Voicebankie Social: @Collab_agency
Union Chapel London @UnionChapelUK
22K Followers 3K Following Award Winning Independent Live Venue | Homelessness & Crisis Support @marginsproj | Heritage Site | Church @ UnionChapelN1 https://t.co/Bhq1NLa2x6
Yesterday's Britain, .. @YesterdaysBrit1
52K Followers 47K Following Writer & nostalgia freak, tweeting about 🇬🇧 and its good & bad times from the 60s to the 90s. Author of several 📚 about the old days.
Time Out Travel @TimeOutTravel
11K Followers 905 Following The best of the world, picked by local insiders
The Old Vic @oldvictheatre
160K Followers 1K Following We're here to help on X Mon–Fri, 10am–5pm | [email protected], 0344 871 7628
Jonathan Pie @JonathanPieNews
553K Followers 2K Following Jonathan Pie is a news reporter https://t.co/0AQ0lNiSvD… WEBSITE: https://t.co/ete9uc4BML Enquiries to [email protected]
Fascinating @fasc1nate
3.3M Followers 2K Following Posting interesting science, gadgets, history, art, and more. Subscribe for in-depth posts. As an Amazon Associate I earn from qualifying purchases.
Michael Spicer @MrMichaelSpicer
505K Followers 2K Following michael spicer: no room on bbc sounds and radio 4 subscribe now please i didn’t pay for my check mark
TheFastShow @TheFastShow1
171K Followers 6K Following Fan account. showing clips from #TheFastShow. content not owned & will remove on request, where appropriate. Instagram; @TheFastShow1
David Brent Fans @DavidBrentMovie
157K Followers 534 Following The Office and Life on the Road are streaming. Check out the David Brent album on Apple Music.
Paddington @paddingtonbear
421K Followers 104 Following Living in London, originally from Peru. Always keep a marmalade sandwich under your hat in case of emergencies.
South Wales Life @southwaleslife
3K Followers 5K Following Wales Lifestyle Magazine Of The Year 2021/22 - 2022/23 and now 2023/24 Take a look at our site. email us at: [email protected] https://t.co/EdirgpUEhd
How Things Are Manufa.. @fastworkers6
877K Followers 10K Following This is official Twitter account for How Things Are Manufactured. Stay with us
eco sister @hiitaylorblake
776K Followers 515 Following #BLACKLIVESMATTER // https://t.co/pCJ2hEKgHl
Tansu Yegen @TansuYegen
1.5M Followers 1K Following Exploring the intersections of AI, startups, and the economy 🌐 | Sharing quotes, success stories, and insights from business 🚀
Troy Hawke @TroyHawke
204K Followers 1K Following Aggressively helpful scrabble based conspiracy legend. Greeters Guild President WORK ENQUIRIES, TOUR DATES, CAMEO, MERCH (LINK👇)
Seek Life Mastery @SeekLifeMastery
589K Followers 122 Following Build yourself up and become a person of high value | DM to grow your brand 📩
FI Mindset @FIMindset__
164K Followers 157 Following Journey towards Financial Independence 🔥 Freedom | Mindset | Wealth 📈 DM for business ✉ https://t.co/xRtYbMwJer
Humble Flow @HumbleFlow
177K Followers 928 Following Scaled a writing agency to 6 figures. Now running a private network of builders. I spend my time thinking, learning, and building.
Buddha Doodles @BuddhaDoodles
9K Followers 18 Following Adding Love to the World One Doodle at a Time! All art by Mollycules since 2011.
Buddhism Now @Buddhism_Now
220K Followers 9 Following Buddhism Now is an online Buddhist magazine based upon the teachings of the Buddha.
KYLAN @bossyourday
161K Followers 169 Following Here to help you rediscover your inner athlete. It’s never too late to have a goal or to get in shape.
Maya Angelou @DrMayaAngelou
638K Followers 11 Following The official Twitter account for Dr. Maya Angelou. Poet, educator, historian, best-selling author, actress, civil-rights activist, producer and director.
Buitengebieden @buitengebieden
2.8M Followers 74 Following Welcome to the positive side of 𝕏. I’m Sander from the Netherlands. All copyrights belong to their respective owners! DM for credits/removal/submission!
Perfect Guidance 🧭 @PerfectGuide_
523K Followers 129 Following Guiding you to a better life. Find Health. Find Wealth. Find Motivation. DM open.
Sales Notepad 📒 @SalesNotepad
173K Followers 283 Following Golden Rules for | Greater Wisdom | Greater Efficiency | Greater Income | Let's talk sales & business. Always Be Compounding Your Life 📈 #bitcoin
Wealth Director @wealth_director
675K Followers 213 Following It's about personal growth & developing a relentless learner mindset • Check out the Highlights for threads and long-form tweets
Mind Haste ⚡️ @MindHaste
714K Followers 72 Following Helping to Use the Mind to Be Who You 'Should' Be | Disciplined Life | Philosophy Thoughts | Psychology Hacks | Money Freedom
Moral Philosophy @ML_Philosophy
701K Followers 46 Following Philosophy and Wisdom • Inspiration • Psychology • Deep Thoughts Quotes • Art of Life
Wealth Inc @WealthInc247
566K Followers 292 Following Life Philosophy • Get Inspired • Psychology • Practice Mindfulness • Positivity • Level-up Your Mindset • Attract Wealth • Change Your Life
Wise Chimp @wise_chimp
622K Followers 63 Following Follow For Daily Quotes.Psychology Tricks for a Better Life: Habit Mastery | Better Decisions | Financial Freedom. DM is open for any questions.
Daily Dose of Philoso.. @PhilosophyDose_
398K Followers 0 Following Philosophy, Psychology, and Motivational Quotes ♦ Follow and Get Inspired Daily
Nicola Mehegan @NicolaMehegan
1K Followers 575 Following Own account. Project Manager @Cwmpas_Coop Leading on #EmployeeOwnership since 2017. #sustainability
Multiverse @JoinMultiverse
8K Followers 317 Following We deliver a new kind of apprenticeship that combines work and learning to deliver equitable access to economic opportunity, for everyone.
Idil Ahmed @idillionaire
833K Followers 0 Following I believe in people, the human potential, and the possibilities of the mind. We all have the power.
Lama Surya Das @LamaSuryaDas
75K Followers 2K Following One of the most highly trained American-born lamas in the Tibetan Dzogchen tradition & author of many books including, “Awakening the Buddha Within.”
LessonsLearnedInLife @lifelessonsforu
14K Followers 97 Following Lessons Learned In Life ~ Quotes To show you we've all been there. To encourage you to keep going. To get you through the day. To remind you to be strong.
GoodNewsMovement @GoodNewsMVT
35K Followers 11 Following Journalist-run GOOD NEWS ONLY page. Current. Bilingüe. 5.5 Million followers on Instagram. 0 politics. Join the Movement!
LoveYourGarden @LoveYourGarden2
24K Followers 2K Following Alan Titchmarsh and team perform stunning garden makeovers - helping you to Love Your Garden!
British Culture Archi.. @britcultarchive
78K Followers 960 Following The Changing Face of British Society & Culture. EXHIBITIONS | SHOP | GALLERIES
Vala Afshar @ValaAfshar
974K Followers 235 Following Chief Digital Evangelist @Salesforce | New Book: BOUNDLESS | Columnist: @ZDNet | @DisrupTVShow
Londonist @Londonist
1.5M Followers 655 Following London news, London events, London people, London everything
The aurora borealis last night in my backyard - Fairbanks, Alaska
“A bird does not sing because it has an answer. It sings because it has a song.” —Maya Angelou
By far, the best tips for folding the clothes🤩
I had no money growing up. My dad was a labourer and my mum did everything to make ends meet. Men worked hard. Women worked miracles. But education was free. As was the local library. I knew books were my passport to a better life. Happy #WorldBookDay
Thank you to all our attendees who joined our roundtable event today for an informative discussion on Menopause and the Criminal Justice System! #menopause #womenshealth #criminaljusticesystem
Want a 6 pack in 3 months? Do this daily… 1. 3 x 12
@WealthInc247 Man's Search for Meaning by Viktor Frankl
Let us be clear: we're NOT helping Boris get home today
“Don’t be afraid to start over. This time you’re not starting from scratch. You’re starting from experience.”
When brain gets hacked! Science is fun 🤣🤣
Some days it’s about productivity and efficiency. Some days it’s about happiness and love. Some days it’s about hard work and progression. Some days it’s about all of the above. Some days it’s simply about getting through the day...
Feeling astonishingly well considering I put away a whole bottle of full bodied red last night, and dinner consisted of 2 Tunnocks Tea Cakes, half a bag of chipsticks and 2 Wispas.
What good is a job that looks good on paper if it doesn't feel good in your soul? Maybe we should stop asking each other, "What do you do?" and instead ask each other, "What lights you up?" Why it no longer matters to me if my job impresses people: buff.ly/3hRBIIb
This is for everyone who tries. Who tries to learn, tries to grow, tries to respond kindly and wisely, tries to recognize their own issues instead of blaming everyone else. This is for everyone who tries to be their best even when they’re not feeling their best...
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