RunningWalker @NoelPaine
Canadian Runningdad, RunningWriter and racewalker. A passion for Healthy active living and mental health. runningwriter.wixsite.com/runningdad Canada Joined November 2013-
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Good weekend of training but still not race ready! Solid 17k session yesterday and easy tired 25k racewalk today on a damp spring day. Stay active, keep smiling! #WalkHappy #Racewalker
THINGS NEED TO CHANGE. I am seeing local races (not marathons) but 5ks cost almost $100 to register for. A t-shirt and time w prizes or medals for winners/age groups. Keep it simple. We are making running a middle to upper class thing now. #AccessibleRunning #RunHappy
Thanks so much to Stephen Quinn (who wisely left this site) for having @LundmanOlivia and I on this morning!
Got a nice and easy 20k long racewalk in with @NinaAsha - love that we can share this time together! Oh and the tulips are up! #RunningCouple #Racewalker
Keep things fun my friends! Fun lunch time racewalk while @NinaAsha ran alongside. Nice sunny day to be out and moving! Activity is great for the mind and the body! #Runningdad #RunHappy #RudyProjectNA #WalkHappy
Nice morning workout in #Ottawa yesterday but today was a wet miserable slog - you win some, you lose some - but it got done! Keep smiling, keep active! #Racewalking #Runningdad
Been a while since I have run a @runottawa race but hope to be out for the Run to Empower along with my long time friend Tiffany! #Runningdad #RunningFriends
My friend Martha (find her on LinkedIn) is married to a Canadian RCAF veteran and fellow writer (and friend) and has a new book set in Ottawa! maxfolsom.com/one-bad-day-af… #OttawaMystery #Books
Muddy spring trail run! Good fun! Not 100% healthy and on tail end of a cold but could not resist! #Runningdad #TrailRunning
Love having someone I can share active adventures with! #RunningCouple #Runningdad
Finished a 16k racewalk with @NinaAsha (she ran) and came home to meet Ryan from Surge Active Wear who makes all the cool stuff for @runottawa and @OntarioMasters! #Runningdad #RunningCouple
Wasn't feeling very spring like on our lunch time run today! #Runningdad #RunningCouple
Treat those tired and beat up feet at the end of your @OttawaRaceWknd! My friend and Reflexologist Paulette Hebert will be at the finish area to treat some feet! #OttawaMarathon #Reflexology #Runningdad
A podcast blast from the past! A chat with my running friend @christineruns! She is always talking running! Have a listen! Hope to get her to try racewalking soon! lnns.co/prwOR1UcGst #Racewalking #Running #Podcast
Sunday long run/walk with my cute partner in crime! #Racewalker #Runner #ActiveCouple
Look what my amazing partner @NinaAsha is making! Do you consider yourself not neurotypical? Neurospicy? #Runningdad #Neurospicy
LIFE is about LEARNING: Have gone through depression and realized when helping my daughter that I have battled anxiety my entire life! At home, at school, at work and stopping me from even getting to the start line or finish line. Awareness is one step - now working to overcome.
10k racewalk done under a sunny sky! 20k yesterday so relatively easy today. Getting stronger. #RunningWalker #RudyProject
Another Talking Racewalking podcast - this time with elite, 3rd ranked in the world and World Championship Medalist @PersKarlstrom! Having a lot of fun with these! youtu.be/sEsPV76JGs4?si… #Racewalking #Podcast
Just finished a great chat with the founder of @SheWalksCanada - for my racewalking podcast! Go check them out and tune in for the podcast. #RunningWalker #Podcast
Melinda Howard @MelindaHoward4
22K Followers 10K Following Wife/Mom/Grandma/Ultra Runner, #XOSKIN, #SquirrelsNutButter #TeamROADiD, #OrangeMud #IRun4AidenMichele Steer @Michsteer
10K Followers 9K Following Nature girl, flower runner, ocean swimmer, lawyer, lover of life and solitude! Zambian🇿🇲 Zimbabwean🇿🇼 South African🇿🇦 Canadian 🇨🇦American🇺🇸Dr. Debster✌️ @RGVTuffy
10K Followers 2K Following 26.2x6. Ex-marathoner. Realtor. Wine. Fishing. Cycling. Family. Positive thinker. Ed.D. #CTCLSurvivor. #RGVRealtor #Realtor #SPI #RGV #BTX #DebChats #Cowboys@MelissaKahn7 @MelissaKahn7
20K Followers 18K Following I love travel, triathlon, running, keeping fit, & cookies. Head Heifer at https://t.co/OVdZhar60J Successful weight shredder. #speakerRonnie Willis @rwillis2916
10K Followers 7K Following Married with 4 kids & 2 grandkids. #TrailRunning #LCHF #Keto #NSNG. No politics! Not a sugar daddy! Don't DM me your Only fans link! 🚫Lee kemp @Leekemp29Kemp
12K Followers 7K Following over 200 races #Ukrunchat ambassador 32 marathons 9 ultra marathons national running show ambassador protein rebel ambassadorDale Sandley @dsandley
11K Followers 10K Following 68 yrs. old, Qualified for Boston 2015 with 3:27:19; BQ for 2016 with 3:30:30; BQ'd for 2017, 2018, 2019, 2020, 2021. @HoneyStinger AmbassadorDenise Schroh🇨🇦 @Denise13F
16K Followers 13K Following Coping with cPTSD & learning to live life without fear. If MIA or found dead please look to my family of origin as most murders are committed by ppl we know.𝐓𝐨𝐧𝐲 @RunHike17
4K Followers 2K Following 🇨🇦 Nothing special ~ Running ~ Hiking ~ Lover of nature ~ Family man ~ Be kind 🛶🏕🌲🏃🏻♂️Tina Kanter @mediagurlruns
7K Followers 5K Following Media working wife & mama, 6x marathoner, 18x half-marathoner runner who loves to read & needs the sun. Assyrian/Greek ☀️🏃🏻♀️📚Jennifer Griffin @GriffinJL88
7K Followers 4K Following I am addicted to running and working out. Love watching my son play lacrosse, sitting on the beach in the sun, wine, and coffee.Just Juliet @Juliet_Kristine
7K Followers 3K Following Fitness enthusiast, nature lover, urban gardener and hopeless optimist. Runner, cyclist, lifter & yogi. Happily married. Seeking motivation & inspiration!Alex Popovics @great2run
14K Followers 12K Following Marathon/Ultra Runner. A great performance does not require a big stage.Miles For Mike @miles_for_mike
5K Followers 5K Following Honoring my brother, Navy veteran Mike Stephens, on these North Georgia trails. Always representing @SoldierSuicide. #milesformike #StopSoldierSuicideTommy from Texas 🇨.. @Tom_E_Angel
3K Followers 1K Following 💯 #Texan #runner #golfer #fish #hunt #foodie All HTown #Rockets #Astros #Texans Instagram @tdangel73Carilyn Johnson @CarilynJohnson
19K Followers 10K Following Mom, attorney, ultrarunner. 4 x Team USA 🥇🥇🥈 24 Hour Team. #SaveWomensSports. NO DMs.G p G @findinggg
3K Followers 2K Following Texan living in the NE. Found my strength in running! Several HM done, now trying to convince myself to run 🏃🏽♀️a marathon. Mom to T1d #insulin4allbryan greenberg @bryankgreenberg
2K Followers 5K FollowingLuis Garza @LuisGarzam89
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240 Followers 1K Following Passionate pavement pounder 🏃~ Join me on this fast-paced journey from 5K to Ultra Marathon Runner ~ Exercise Polls ~ Next Race: Capital City MarathonOnline Retail Co, LLC @OnlineRetail_Co
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38 Followers 150 Following All things green and white, running and woodworking, and a real job too! Really big Detroit Tigers fan! 26.2x5runningshoescore @runshoescore
234 Followers 998 Following Follow for running shoe deals, new releases & more | https://t.co/caxhnfqFUAPB Runner 🍊 @PB_runnerUK
257 Followers 496 Following Lover of training plans and all things Orange. Not sure how I became a running coach but enjoying the journey #CoachSimon #TeamOrangeRay Sharp @poet_ray_sharp
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220 Followers 4K Following Creo en Jesucristo que me fortalece, soy prof. de educación física y deporte, Magister en Biomécanica, entrenador de atletismo (medio fondo, fondo y maratón.Coach Claire 🏃🏻.. @run_claire
3K Followers 642 Following Foodie | Marathoner | Wife | Mom | Just a happy person!Mouse 🐭 @MouseRunning
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1 Followers 6 FollowingRunningstate @runningstatecom
106 Followers 496 Following https://t.co/WzKiVXw3Ur is your guide to running events in the USA.JINMEIZI @JINMEIZI467594
3 Followers 42 FollowingMarvelous🏃🏁 @MarvelousOrioke
5 Followers 197 Following I'd be more frightened by procrastination and laziness 🎗️陸歩クラブ(競�.. @rippo_club
661 Followers 740 Following 1969年創立 競歩専門クラブチーム 陸歩クラブです! 中高生,大学生,社会人の選手、マネージャー大歓迎!Richard Runs Trails @runnerrwe
5K Followers 4K Following Trail runner and weight lifter in Texas. Enjoy meeting new friends around the world. #ultrarunning #powerlifting #running #marathonBin Xie @alex_xie111
94 Followers 1K FollowingDazz Runner @fitnessmanuk01
415 Followers 311 Following Runner, walker, and fitness enthusiast, Keen on #nature and lover of 80s music and TV. No DMs!!Michael Ambrosio @Mikeambrosio64
10 Followers 19 FollowingGOPilotX.ai @gopilotx
35 Followers 86 Following GOPilotX is the AI Running Coach for everyone! No onboarding. No ads. No one trying to sell you shoes. Download today on the Google Play Store!Frugal Runner Sean @FrugalRunSean
2K Followers 1K Following Ultramarathon strength runner, High school teacher & XC coach, finding ways to race & train as frugally as possibleDave 🇺🇸 @Delta06Running
861 Followers 442 Following Dad. Distance Runner. Navy Veteran. Marathon Maniac #13826Courtney Armstrong @armstronglpc
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63 Followers 67 FollowingEC Proficiency @EmilioCast47202
1 Followers 13 Following Marketer offering Lead Generation through paid media for Physical Therapy Clinics | If interested, DMRaju @Rajulesrirama
407 Followers 265 Followingシュウ @17pvyUwMTf90736
10 Followers 91 FollowingRun Pitre Run @RunPitreRun
182 Followers 267 Following Marathon runner. NFL fanatic. Mother of 2 boys.Shawn Martin @West_Coast_Run
305 Followers 475 Following Son of God | Disciple of Christ | Husband | Father | Grandpa | Member of The Church of Jesus Christ of Latter-day Saints | Distance Runner | Jokester | MarineDoug @dougwonghk
8 Followers 37 FollowingPaul Roberts @projectoxstrong
530 Followers 393 Following Addicted to running. Freedom from 🍺 the beast since 5-28-12 Enjoy the journey there is no finish line. #Run #Your #Life #SoberRunner #Freedom #OxStrongMike @RunMike26
2K Followers 927 Following Husband, Air Force Veteran, Runner. Vast Consumer of News and Current Events. Love all Things Boston Sports.Alejandro Orozco @AlejandroO97201
4 Followers 135 FollowingDarrell (THE WOLF) Ja.. @THEWOLF1967
2K Followers 5K Following Prostate Cancer Survivor, Advocate for Bullying and Mental Health, and die hard runner 🏃♂️. Dedicated, fearless and passionate! I am THE WOLF 🐺Melinda Howard @MelindaHoward4
22K Followers 10K Following Wife/Mom/Grandma/Ultra Runner, #XOSKIN, #SquirrelsNutButter #TeamROADiD, #OrangeMud #IRun4AidenMichele Steer @Michsteer
10K Followers 9K Following Nature girl, flower runner, ocean swimmer, lawyer, lover of life and solitude! Zambian🇿🇲 Zimbabwean🇿🇼 South African🇿🇦 Canadian 🇨🇦American🇺🇸Dr. Debster✌️ @RGVTuffy
10K Followers 2K Following 26.2x6. Ex-marathoner. Realtor. Wine. Fishing. Cycling. Family. Positive thinker. Ed.D. #CTCLSurvivor. #RGVRealtor #Realtor #SPI #RGV #BTX #DebChats #Cowboys@MelissaKahn7 @MelissaKahn7
20K Followers 18K Following I love travel, triathlon, running, keeping fit, & cookies. Head Heifer at https://t.co/OVdZhar60J Successful weight shredder. #speakerRonnie Willis @rwillis2916
10K Followers 7K Following Married with 4 kids & 2 grandkids. #TrailRunning #LCHF #Keto #NSNG. No politics! Not a sugar daddy! Don't DM me your Only fans link! 🚫Lee kemp @Leekemp29Kemp
12K Followers 7K Following over 200 races #Ukrunchat ambassador 32 marathons 9 ultra marathons national running show ambassador protein rebel ambassadorDale Sandley @dsandley
11K Followers 10K Following 68 yrs. old, Qualified for Boston 2015 with 3:27:19; BQ for 2016 with 3:30:30; BQ'd for 2017, 2018, 2019, 2020, 2021. @HoneyStinger AmbassadorDenise Schroh🇨🇦 @Denise13F
16K Followers 13K Following Coping with cPTSD & learning to live life without fear. If MIA or found dead please look to my family of origin as most murders are committed by ppl we know.𝐓𝐨𝐧𝐲 @RunHike17
4K Followers 2K Following 🇨🇦 Nothing special ~ Running ~ Hiking ~ Lover of nature ~ Family man ~ Be kind 🛶🏕🌲🏃🏻♂️Tina Kanter @mediagurlruns
7K Followers 5K Following Media working wife & mama, 6x marathoner, 18x half-marathoner runner who loves to read & needs the sun. Assyrian/Greek ☀️🏃🏻♀️📚Jennifer Griffin @GriffinJL88
7K Followers 4K Following I am addicted to running and working out. Love watching my son play lacrosse, sitting on the beach in the sun, wine, and coffee.Just Juliet @Juliet_Kristine
7K Followers 3K Following Fitness enthusiast, nature lover, urban gardener and hopeless optimist. Runner, cyclist, lifter & yogi. Happily married. Seeking motivation & inspiration!Alex Popovics @great2run
14K Followers 12K Following Marathon/Ultra Runner. A great performance does not require a big stage.Miles For Mike @miles_for_mike
5K Followers 5K Following Honoring my brother, Navy veteran Mike Stephens, on these North Georgia trails. Always representing @SoldierSuicide. #milesformike #StopSoldierSuicideTommy from Texas 🇨.. @Tom_E_Angel
3K Followers 1K Following 💯 #Texan #runner #golfer #fish #hunt #foodie All HTown #Rockets #Astros #Texans Instagram @tdangel73Carilyn Johnson @CarilynJohnson
19K Followers 10K Following Mom, attorney, ultrarunner. 4 x Team USA 🥇🥇🥈 24 Hour Team. #SaveWomensSports. NO DMs.G p G @findinggg
3K Followers 2K Following Texan living in the NE. Found my strength in running! Several HM done, now trying to convince myself to run 🏃🏽♀️a marathon. Mom to T1d #insulin4allbryan greenberg @bryankgreenberg
2K Followers 5K FollowingLuis Garza @LuisGarzam89
4K Followers 2K Following Retired Marine, maker of 🥓&🍿 for Hallie & Carly, #flaghat Marathoner x23 (shooting for a marathon in each State), Houston sports fan #Texans #Astros #RocketsWellnify @Wellnifyai
14 Followers 20 Following Creating a movement for movement. Our mission is to inspire and empower communities and youth to lead healthier and more active lives.Wout van Aert @WoutvanAert
297K Followers 192 Following Georges, Jerome and Sarah 👨👩👦👦🥇 @vismaleaseabike rider - @redbullbe athlete - @EthiasNL + Heylen Vastgoed ambassador - Godfather @ToWalkAgainTWATeam Visma | Lease a .. @vismaleaseabike
322K Followers 394 Following World Tour cycling team🚴🏻♂️ Follow @visma_lab_women & @visma_lab_devo 💛🖤USATF Foundation @USTrackFieldFDN
5K Followers 677 Following Supporting elite athletes, youth clubs, distance training centers, Run With US! & much more.Royal Canadian Air Fo.. @RCAF_ARC
102K Followers 1K Following Official Royal Canadian Air Force • Air & Space Power • #RCAF • Terms of use: https://t.co/G14iAkRCF2 (RTs, follows ≠ endorsement) • En français : @arc_rcafMB from Texas @coveredmranch
5K Followers 3K Following I tweet about family, child loss, health&fitness,farm&ranch life, cattle & my zebras 💍#personaltrainer #weights #running formerNuclearMed SC:MB From TexasDr. Cassidy Preston @CassidyPreston
1K Followers 694 Following Mental Performance Coach & Founder of @CEPmindset | Helping athletes think differently about the mental game. Tweets about confidence, resilience & leadership.MUSCLE MILK @MuscleMilk
32K Followers 181 Following Muscle Milk Delivers great-tasting and convenient performance solutions to help strengthen bodies, elevate performance and unlock potential. #OwnYourStrengthDalhousie Alumni @Dal_Alumni
4K Followers 716 Following Sharing #DalAlumni news, stories, events, networking and volunteer opportunities among Dalhousie University alumni.Rob Fraser @robbfraser
6K Followers 71 Following Founder https://t.co/O0lzFxqSnT and https://t.co/ms2XeAkmRt. Former 5x Team Canada Cyclist.Athletics South Afric.. @AthleticsSA_
9K Followers 59 Following Official Instagram Page for Athletics South Africa (ASA)Ray Sharp @poet_ray_sharp
383 Followers 612 Following I run marathons, ultras, triathlons, and write poetry. #blacklivesmatter #loveisloveDalhousie University @DalhousieU
33K Followers 620 Following This is #DalhousieU – one of Canada’s leading research-intensive universities, just steps from the ocean. 🌊Walter Beede ⚾ Base.. @baseballifer11
30K Followers 12K Following "The Youth Baseball Guy" | Former NCAA HC, Speaker, 5 x Author - Talk about youth baseball - Youth Baseball Consulting. Subscribe @ https://t.co/oPUfkXOfUmMatt Stanley ⚡️ @runnin_matt
2K Followers 2K Following Father, 👶 Husband, 👩❤️💋👨 Runner, 🏃♂️ Reader, 📚 Music, 🎼 Games 🎮 and Videos! 📼Coach Claire 🏃🏻.. @run_claire
3K Followers 642 Following Foodie | Marathoner | Wife | Mom | Just a happy person!Dr Chris Fielding @ageingrunnercom
798 Followers 1K Following #AgeingRunner reading, writing and running through my 50s, 60s, 70s and beyond. Fuelled by restless itch of curiosity. We run, we chat, we smile! #RunChatSmile.Athletics Australia @AthsAust
32K Followers 2K Following The home of athletics in Australia. Get athletics news direct to your inbox by signing up at https://t.co/8zn5XnKO9o #ThisIsAthletics #ItsShowtimeIan Sharman @sharmanian
30K Followers 491 Following 🇬🇧/🇺🇸, Sharman Ultra Head Coach. Runner for: UltrAspire | Drymax | Squirrels Nut Butter. PodiumRunner Endurance Podcast Host. #embracetheSUCRichard Runs Trails @runnerrwe
5K Followers 4K Following Trail runner and weight lifter in Texas. Enjoy meeting new friends around the world. #ultrarunning #powerlifting #running #marathonLi-Ning Canada Distri.. @LNDistribution
2K Followers 4 Following Li-Ning Canadian Distributor Twitter account by LN Distribution Inc featuring athlete news, product info, tips, tricks & more!Global Sports Comm @GlobalSportsCom
11K Followers 628 Following GSC is a management agency representing world class athletes. We are also active as hosts of athletic events and are specialists in marketing and sponsoring.KaeLoni Neville @kaeloni_neville
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4K Followers 2K Following Master marathon runner x 16. Hoping to do all fifty states and all six marathon majors. Happily married Mom. Injinji ambassador (link below).Sherry Boesch @sherrytboesch
511 Followers 363 Following #bibravepro @bibrave Ambassador 🔥 Honey Stinger Hive 🐝 Stiletto Running Ambassador 🏃♀️ sherrystilettorunning15 to save 15% 💕Rehan Iqbal @metabolicdiets
149 Followers 454 Following Hi, I am Rehan Iqbal. A fitness enthusiast with a passion for running and staying fit.Mark Varner @markvarner09
965 Followers 980 Following Love all things #Huskers, Twins & Vikings. Seven states done on my way to running the fifty states.Serious Runner @SeriousRunner
1K Followers 34 Following 🎥 Subscribe on YouTube for epic #running content: https://t.co/Nru69FKegK produced by @stephengnozaRobyn Bright @RobyneBright
367 Followers 655 Following Director, Global Advocacy @Nutritionintl. Partnership builder, strategist, data enthusiast, mother, runner, nerd at heart. tweets are my ownFrugal Runner Sean @FrugalRunSean
2K Followers 1K Following Ultramarathon strength runner, High school teacher & XC coach, finding ways to race & train as frugally as possibleJoel Spicer @JoelCSpicer
2K Followers 2K Following President and CEO @NutritionIntl working with an awesome team to unlock human potential and leave the world better than we found it.Ryan C.🏃 @Ryanrunner2022
837 Followers 609 Following Running Marathons across the globe!🏅🌍 World Marathon Majors Completed. Never Give Up!Dave 🇺🇸 @Delta06Running
861 Followers 442 Following Dad. Distance Runner. Navy Veteran. Marathon Maniac #13826Stephanie @Stephruns5
3K Followers 2K FollowingDazz Runner @fitnessmanuk01
415 Followers 311 Following Runner, walker, and fitness enthusiast, Keen on #nature and lover of 80s music and TV. No DMs!!Raju @Rajulesrirama
407 Followers 265 FollowingTopo Athletic @topoathletic
5K Followers 79 Following Performance footwear built unlike any other - designed to help you move freely and comfortably so a healthy and happy lifestyle can last a lifetime.Pranab Garad 🇮🇳 @pranabontherun
816 Followers 526 Following Software Engineer | Comrades Marathon 10:17 | Marathon x 12 (3:42) | Ultra Marathon x 9 | Border 100 km | Rohtang Epic 50 milesRunningAfter45 @StrideCoachRA45
1K Followers 819 Following Running is freedom. Husband/Dad/Coach/Trainer/Former Gym Owner/Goal Setter.▪️Bryan▪️We were created for more than ordinary lives! @HoneyStinger🇺🇸 James 🇺�.. @J_ville__
1K Followers 791 Following #activesenior #runner #Athletic Happily retired running in my 60s 🏃♂️🏋🏼♂️🚴🏊♂️🤽♀️🧗🚣 it’s all good 😄✌️🌱🪐Run Pitre Run @RunPitreRun
182 Followers 267 Following Marathon runner. NFL fanatic. Mother of 2 boys.Peter Breithaupt @pbrei083
281 Followers 191 Following Dad/Husband. MSc/MEd. Algonquin College Prof. HP hockey coach. Paramed Physical Abilities Tester. Clinical Exercise Physiologist, HP Specialist & CPT I/E.Paul Roberts @projectoxstrong
530 Followers 393 Following Addicted to running. Freedom from 🍺 the beast since 5-28-12 Enjoy the journey there is no finish line. #Run #Your #Life #SoberRunner #Freedom #OxStrongChris Crouch @crouchys_runs
1K Followers 842 Following Just a bald, smiley guy who loves to run BRTZ Runner 5K 18.59 10K 39.09 Half 1.38 Marathon 3.29 IG @crouchys_runsChris Culpepper @Culpepper_CH
2K Followers 1K Following Married, Father, 60xMarathons/Ultramarathons. Also several DNFs along the way :).Mike @RunMike26
2K Followers 927 Following Husband, Air Force Veteran, Runner. Vast Consumer of News and Current Events. Love all Things Boston Sports.Mid Mike B @mikeb26and352
1K Followers 2K Following Married Dad Marathoner ⭐BOS⭐CHI⭐NYC Music ♥️er. Sports fan. Vote! 🇺🇲@ZyexJmk Yeeeehaaaw!! Litter is like play if you have the right attitude! #BeforeAndAfter
Government regulation does not immediately mean communist. Thanks twitter.
Drop. Dink. Repeat. 🎾 #Pickleball #RudyProjectNA
This morning’s Sunday long run was hours spent out in light rain ☔️ Time goes by quickly with a good friend, thankfully!! 🥰
We look forward to seeing everyone back on the farm to kick off the 2024 Saturday 5K and Kids 1K series presented by Sports4 Ottawa on June 15, in support of @@HeartInstitute. runottawa.ca/races-and-even…
Good morning to you all. An absolutely glorious sunny day out there. Hope you all have a fantastic Sunday ☀️☀️😀👊🏻
Who will be your favourite star in the Bahamas World Relays? Femke Bol? Noah Lyles? Letsile Tebogo? Marileidy Paulino? Spoilt for Choice? #Bahamas24
The first through third place finishers of today’s Ottawa’s Fastest Women 5K: 1) Kara Blair (17:19.0) 2) Rebecca Pieterson (17:23.0) 3) Nadine Frost-Corinaldi (17:30.0) Congratulations to everyone that participated! Find finishing times at Sportstats: sportstats.one/event/run-to-e…
@NoelPaine No I am glad you brought it up - healthy debate. With green issues, accommodations, growth of running in general, tensions are everywhere that we need to face. PS I like that you posted your Boston medal - my BQ and race there was one of the proudest things I have done.
@NoelPaine Agree things need to change but in what way? Runners want more-bigger medals, shirt, etc & marathons are day long events, driving fees higher for insurance/support. In being inclusive one way (pace no longer matters), we trade off in costs. PS @parkrunCA 5K is free every Sat.
When that last really long run before the Ottawa marathon is done. Great seeing so many friends this morn’ in the Farm and along the Parkway! 🙌 @OttawaRaceWknd @runottawa #marathontraining
A chilly, rainy Saturday morning run, but honestly a good one! Not many people out, but those that were out were friendly. Strength workout later! #delta06running #myrunningpartnerisbetterthanyours #springrunning
@NoelPaine @MovemberHfxRun I have a great app called @Webscorer That does amazing things for $50 a year. I can time all the races I want and have results online within minutes.
Most fun "I Ran the D" that I've been to! Outstanding community of runners and volunteers. First time Elizabeth & I have run a 5k together since 2019. 😀 #IRanTheD5k #MarathonTraining #DoHardThings #CheatingDeath #UKRunChat #IPaintedMyRun #FamilyFun
My thoughts are with my fellow Kenyans being affected by the ongoing floods in the country. Lives, livestock, homes, businesses, crops and valuables have been swept away. I hope the situation gets better soon, and that the affected get the help they need during this trying time
My first blog post is up! A tribute to the nonprofit organization that sadly had to close due to lack of funding, Ausome Ottawa 💔 buymeacoffee.com/neurospicysqui…
Congratulations to Adriano Padoin-Castillo first place male (16:44) in the Desjardins Run to Empower Open 5K!