Anthony Pranzo @PrAnZ0
Joined November 2010-
Tweets515
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Followers204
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Following1K
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I’m suing @Google for censoring me on @YouTube. #Kennedy24 kennedy24.com/kennedy_sues_g…
Whistleblower tells me that the Censorship Industrial Complex is preparing “a full court press against the Twitter Files reporters….The press will be targeting each of you, your histories, and your personal and business connections.” To which I say: Bring it on, fascists.
Today marks a new era of transparency for Twitter. 🧵 We’re sharing much of the source code that powers our platform with the world. Visit our blog to learn more about this initiative:
Dr Anna Lembke MD @StanfordMed deserves credit for pointing out that recovered addicts are heros because they managed to successfully navigate dopamine dynamics— which is something that most everyone else, addict or no, grapples with in our modern world & we don’t even realize.
Argentina’s goalie Emmanuel Martínez using the golden glove award as a dong is my favorite moment of the World Cup😂
🤣🤐 … I ain’t gotta say too much
Controversial take o' the day: When it comes to endurance sports, time-bound goals are, at best, pointless and, at worst, destructive. Your mind doesn't determine your rate of progress, your body does.
Why do we spend so much time at easy intensities developing the Type I fibers? "efficiency is approximately *two-fold* higher in Type I compared with Type II fibers" - Coyle et al., 1992 For any endurance event, it will come down to how well conditioned those Type I's are!
Need evidence that she is free and safe.
patient: i’m having trouble, as an adult human male who evolved to hunt and swim through waterfalls and make love under the nighttime sky, sitting at a desk all day and doing paper work. is there something wrong with me? doctor: yes, here is a prescription for literally meth
🚨BREAKING🚨 It appears like someone may have known the $FB earnings fake story was going to happen, or they likely were positioning/hedging for earnings. But before the release, there was a large string of $FB puts with short expiry. Unusual. Link: unusualwhales.com/flow/tickers/fb
Can we stop talking about “anaerobic threshold”?. The term has been debunked for at least 30 years. Maybe also terms like LT, FTP, CP or even MLSS should be reconsidered?. As a cellular physiologist, today I want to propose “Maximal Mitochondrial Oxidative Capacity” (MMOC).
@Alwaleed_Talal @twitter @Kingdom_KHC Interesting. Just two questions, if I may. How much of Twitter does the Kingdom own, directly & indirectly? What are the Kingdom’s views on journalistic freedom of speech?
As we fight the DEA to get so much as a hearing to dispute the last series of prohibited psychedelics, two more psychedelics—DOI & DOC—are now being prohibited. There are two months left to comment, don't let this go unopposed. Retweet to raise awareness! federalregister.gov/documents/2022…
Thank you @elonmusk! Now do Instagram, which is even less transparent and more aggressive in shutting down free speech than Twitter. Calling on all other billionaires who want to protect free speech and democracy: let’s open your wallets and follow Elon’s lead.
When change is the only constant, adaptability is the most essential skill.
Does your kiddo constantly pull off their shoes? They're telling you something very important! Even if they aren't old enough to talk
If looking to “stay in the zone” during Zone2 cardio (which we should all be doing for minimum of 150-200min of per week), try to use the maximum effort that still allows you to remain in pure-nasal-breathing. Obviously, a fitness tracker is more accurate but not necessary.
Free The Big Homie BG 😤 ( @brittneygriner )
ICYMI: The U.S. State Department is DEMANDING Russia allow its officials to see Brittney Griner tmz.me/s0okuwt
Olivia 🐝 @trabingchik
7 Followers 166 Following A little bit of trading. A little bit of satire. I'm the mentor of your mentors mentor. The woman who created the machine your mentors inside.NICO ⚡️ @BITVOLT_77
144 Followers 4K Following Bitcoin Content Creator // Host @SimplyBitcoinTv // Advisor @TheBitcoinWell • @sazminingLayla-rose Franich @RoseFranic93663
81 Followers 5K FollowingFin Creighton @FinCreighton
1K Followers 821 Following The Knee Rebuild System🦿🔜🦵 Back to rugby after complicated knee reconstruction 🏉 Now I help others REBUILD their knees | Tweets and threads about 🦿JulietGrant @rfkimQ1u5NiCi
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11K Followers 9K Following Investing millions in Main Street businesses & teaching you how to own the rest | HoldCo + VC Fund I We should own our communities and corner stores.Genevieve Mullins @GenevieveM27099
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137 Followers 544 Following prop trader in nyc. focus is intra-day&swing. long term $TSLA shareholder.Ke Ke @PokPotucek14032
153 Followers 1K Following Smart people are like a river, the deeper the less noisy.Apevine.eth @A_Pevine
7K Followers 8K Following BAYC #4581 A.Pevine “Donuts” - Lead singer of Baboon 5! #upsidedownape apevine.ethtacet artifex @ArtifexTacet
157 Followers 903 Following 🆂🅸🅻🅴🅽🆃 🅰🆁🆃🅸🆂🆃 🅸🅽🅳🅸🆅🅸🅳🆄🅴🅻🅻 🅴🆇🅿🆁🅴🆂🆂🅸🅾🅽 🅽🅵🆃 🅲🅾🅻🅻🅴🅲🆃🅰🅱🅻🅴 🅰🆁🆃 The Waddle Goose project will soon released on ME!!JSWORLD Conference @JSworldconf
17K Followers 17K Following Organising the #1 JavaScript Conferences on the Planet 📆 12-14 March 2025 in Amsterdam 2️⃣5️⃣0️⃣0️⃣ JavaScript Enthusiasts #jsworldOlivia🐝 @tradingchik
38K Followers 102 Following A little bit of trading. A little bit of satire. I'm the mentor of your mentors mentor. The woman who created the machine your mentors inside.Josh Gessner @GessnerJosh
15K Followers 145 Following Professional Baseball @Rangers | I play baseball and have a passion for storytelling and personal growth.Chuck P. Ritter @Chuck_Ritter92
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20K Followers 408 Following Author & Int'l Security Expert | BBC, The Hill, etc | 2x In'tl Boards | NATO SOF, Sr US Diplo & Pentagon | 7 Combat Tours | Books on Amazon & Kindle globally.Fernando Lopez @fueledbyfern
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27K Followers 3 Following Investigating corruption in adult industries and more. Tip? Work on the inside? Contact us securely at [email protected] or on Signal at 404-955-7002Last Dive Bar 🏟 @LastDiveBar
12K Followers 5K Following We celebrate the Coliseum 🏟️ & its rich history. We celebrate the fan, 🎉. We donate money you spend. 🍻’s to The Last Dive Bar, & 🍻’s to a fan’s brand.NASA Europa Clipper @EuropaClipper
136K Followers 63 Following NASA's Europa Clipper mission will find out if the conditions are right for life on Jupiter's icy moon.David Ryan @dryan310
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87K Followers 3K Following 📈 17 yr Professional Trader/Investor 💥💰 CEO 💵 Entrepreneur - Goal is to help you speed your market learning curve #daytrading #trading #swingtradingAdam Ray @adamraycomedy
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6K Followers 635 Following JB Performance / I Build Elite Pitchers / Host of “Just Rippin” podcast / Be Sexy / FREE MECHANICAL ANALYSIS ⬇️Rob Blanc @coachblanc
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3K Followers 109 Following Explosive Mechanics is a gym that specializes in the physical development of human strength, speed, and power. All trained by @JaredBidneT R U T H P O L E @Truthpolex
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204K Followers 342 Following 5 million subscribers on https://t.co/KKPbue96dj // For business contact 818-927-1110 / [email protected]John Ewing @johnewing
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50K Followers 141 Following 23. I help people/businesses make disgusting amounts of money with TikTok. all my tweets are just my opinions. free discord ⬇️Roommates Show @Roommates__Show
43K Followers 370 Following Did we just become best friends? @jalenbrunson1 @joshhart & @matthillman_ host the Roommates Show, by @playmaker. New episodes every Thursday:Chris Koerner @mhp_guy
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243 Followers 625 Following West Michigan Commercial Real Estate Advisor: Retail, Investment, Land + Development | Merging #CRE & #AI | Sharing my personal insights & tech tipsSean Strickland @SStricklandMMA
559K Followers 390 FollowingJohn W. Ratcliff @jratcliff
15K Followers 6K Following Retired game dev (688 Attack Sub, SSN-21 Seawolf and SCARAB with Electronic Arts), shadowy super-coder, Freemason, OG bitcoin hodler. Interested in UFOs.Alex Jones @RealAlexJones
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2.2M Followers 3K Following Host of "Louder with Crowder" the #1 Conservative Daily Show (Mon-Fri, 10 am ET) Join @LWCmugclub Media requests: [email protected]Stephania Bell @Stephania_ESPN
313K Followers 2K Following ESPN's injury analyst; physical therapist - Board Certified Orthopedic Clinical Specialist, Certified Strength and Conditioning Specialist. CA girl at heart...Rep. Tim Burchett @RepTimBurchett
76K Followers 899 Following Congressman representing Tennessee's 2nd District. Husband to Kelly. Father to Isabel. Oversight, Foreign Affairs, Transportation & Infrastructure Committees.Charlie Kirk @charliekirk11
2.9M Followers 188K Following Founder & CEO: @TPUSA • Host: The Charlie Kirk Show • Click the link below to subscribe 🇺🇸Zillow Gone Wild 🏡 @zillowgonewild
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5.1M Followers 72 FollowingTrey Yingst @TreyYingst
442K Followers 3K Following Foreign Correspondent: @FoxNews #FreeEvanGershkovichJack Poso 🇺🇸 @JackPosobiec
2.5M Followers 987 Following Senior Editor, @HumanEvents. Veteran Navy intel officer. Catholic. Not a fan of communistsCodie Sanchez @Codie_Sanchez
494K Followers 957 Following Investing millions in Main Street businesses & teaching you how to own the rest | HoldCo + VC Fund | We should own our communities and corner stores.Gays Against Groomers @againstgrmrs
423K Followers 524 Following A nonprofit of gay people and others within the community against the sexualization, indoctrination and medicalization of children under the guise of "LGBTQIA+"Alex Berenson @AlexBerenson
518K Followers 215 Following Author of Tell Your Children and Pandemia. Suing Joe Biden and Albert Bourla. For more information, sign up for my Substack at https://t.co/ZWNQLVYt6lJoey Mannarino @JoeyMannarinoUS
459K Followers 2K Following Conservative populist who works in political fundraising. Italian-American by birth and proud of it. My page is not a safe space & I don’t care if I offend you.This is unequivocally and objectively freaking insane from Kyrie Irving, if he did this in 1960s, they would have accused him of witchcraft
"more and more evidence shows that mitochondrial dynamics dysfunction may play an important role in the occurrence and development of depression" Science can lead to better treatment and prevention strategies.
Mitochondrial dynamics dysfunction: Unraveling the hidden link to depression This article reviews the effects of #mitochondrial dynamics dysfunction on the pathogenesis of #depression and its potential molecular pathway. sciencedirect.com/science/articl…
Since we’re talking dogs, I once flew into the Helmand to pull a wounded EOD K-9 off the X. The moment was so surreal that I whipped out my camera and snapped this horrible photo. 14 men, went after that dog like they would any other critically wounded service member.
🚨 BREAKING - Another Antarctic "Blob" Anomaly has been detected by the Wave radar on 25th of April What are they? These cannot be just random Glitches as they say they are #Antarctica #Classified #Freakwave #Wave #SouthAfrica #TheBlob #Blob #Forecast #Weather
Tugboat Wilkinson is 𝗮𝗯𝘀𝗼𝗹𝘂𝘁𝗲𝗹𝘆 𝗱𝗼𝗺𝗶𝗻𝗮𝘁𝗶𝗻𝗴 the minor leagues... • 21 2/3 innings • 44 strikeouts • 0.42 ERA • 0.55 WHIP • .087 Opp AVG • .121 Opp SLG • 18.28 K/9
I have a plan that will lock home loans in at 3% interest for first-time homebuyers, lowering your mortgage payments by $1,000 a month—and it won’t cost the government a cent. Check it out. #rfkjr
- Negative drip - Absolutely zero aura - Lives in a log cabin in Minnesota - Only wears quarter-zip pullovers - Bio says 'Isaiah 6.8 Football & Fishing Yeah bro is about to be a sure fire Hall of Famer
🚨#WATCH: As a High School Athletic Director Arrested for Attempting to Frame Principal with AI-Generated Audio Fabricating Anti-Black and Antisemitic Conversation 📌#Pikesville | #Maryland At Pikesville High School's a 31-year-old athletic director, Dazhon Darien, was…
Resting and icing your knee is actually slowing down your recovery. Here is what you probably aren't doing to speed up your recovery 🦿▶️🦵🧵
@SaveYourSons @creation247 Engineered Serendipity. A fancy way of saying: 'Create your own luck'. When you put your ideas and insights out into the world: You create energy for opportunities and luck... to find you.
That HAS to be a foul on Embiid. He can't stick his ASS out.
Will be filing a grievance with the league. All 45 of Joel Embiid’s points will be deemed null and void, seeing as how he should have absolutely been kicked out of this game, plus possibly suspended for game 4. If not the entire series .
Joel Embiid intentionally tries to injure Mitchell Robinson 😳
Reminder that long toss doesn’t have to be from a crow hop. Use the footwork that best matches your goal, whether that’s a shuffle, leg lift crow hop, roll-in, windup, etc. I found that long tossing from my delivery (best: 380ft) transferred best for me.
Basically every single tapering study that maintained exercise intensity and dropped volume sufficiently (~40-80% drop) for ~1-4 weeks has shown performance improvements. It's beyond reproach at this point.
I’ve watched this Donavan Burke pick off no less than 100 times
“It kind of reminds me of when [LeBron] dunked on you... Pull up the picture. There’s a picture of Josh and it looks like LeBron is dragging his... 'stuff' across his face.” Jalen Brunson on LeBron's dunk on Josh Hart 🤣 (via @Roommates__Show)
Mike Tyson and Shannon Briggs reuniting today, then instantly pretending to have a street fight… [🎥 @MikeTyson & @TheCannonBriggs]