RichInContent @RichInContent
Studying contemplative practices with a pragmatic approach for 10+ years Curious about all things Consciousness, Psychology and Personal Growth Toronto, Ontario Joined May 2023-
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If you are afraid of the cholesterol in eggs, avert your gaze.
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Went axe throwing for the first time. I was surprised how much fun it was. I was even more surprised that the place had a liquor license.
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You don’t want to be rich. You want to be free.
There is a big difference between being aware of your negative thoughts and identifying as your negative thoughts. I feel sad vs I am sad One is a passing emotion. The other is character trait. You get to choose which one.
At my son’s last day of school his teacher told my wife and I how they loved our “old school” style of parenting. Not sure if that was meant as a compliment 😆
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