Phoenix Running @RunCoquitlam

We are a Coquitlam based road, track and trail club. We meet several times a week for training sessions and cater to all abilities. We all have fun running! phoenixrunningclub.com Coquitlam Joined June 2013

Tweets

89
Followers

88
Following

100
Likes

39

Nope. @JoyAnnReid

7 years ago

*head ... desk...* x.com/nowthisnews/st…

NowThis Impact @nowthisimpact

7 years ago

*head ... desk...* x.com/nowthisnews/st…

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BC Endurance Project @BCEnduranceProj

7 years ago

.@lucabruca goes 13:40 in his opening 5000m for 2017. Fastest opening 5km ever. #PaytonJordan

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VFAC @V_FAC

7 years ago

Come see @V_FAC at @BMOVanMarathon expo to enter draw for free entry to @summerfast10k !

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Phoenix Running @RunCoquitlam

7 years ago

Hey runners. Want a short speed session before the race this Sunday? See you at Centennial track at 6pm tonight. #bmovm

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Phoenix Running @RunCoquitlam

7 years ago

Experience running on Poco trail - peaceful and beautiful. #runcoquitlam every Sunday 8M

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Phoenix Running @RunCoquitlam

7 years ago

Hey runners. Join us tomorrow in Mundy park at 8:30 for 300m repeats.

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Phoenix Running @RunCoquitlam

7 years ago

What a great day to run 10k. We were looking for you at the finish @SparrowFitness

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Phoenix Running @RunCoquitlam

7 years ago

Hey runners, join us in Mundy park sat. 8:30 for 3x1.9kintervals

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alan brookes, CRS @alnbrookes

7 years ago

BOOM! 👏👏AWESOME performances by Dimitri Mylonas @fraserstreetRC 2:52:56 ⚡️ @HollyGeddert @EastVanRunCrew 3:35:10 our @RunCRSWest friends

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Phoenix Running @RunCoquitlam

7 years ago

thunderbirdstrack.org/longest-day-ro… hey Phoenix runners - register for this race, wear Phoenix gear and we'll pay the fee

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Phoenix Running @RunCoquitlam

7 years ago

Another beautiful day running the Poco trail. Join Phoenix running club next Sunday at 8am

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Phoenix Running @RunCoquitlam

7 years ago

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Phoenix Running @RunCoquitlam

7 years ago

goo.gl/images/IBjDbr hey runners. Join us this morning in Mundy park at 8:30

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Phoenix Running @RunCoquitlam

7 years ago

Lace 'em up. Join us on the track for ladders. 6pm centennial track #runcoquitlam

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Phoenix Running @RunCoquitlam

7 years ago

Hey runners! Join Phoenix for a run on the Poco trail at 8am today.

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Running Room @RunningRoom

7 years ago

Run Club Day! Head to your local Running Room tonight for a free running group. Learn more here: ow.ly/lKhI30aAUe9

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Running Room @RunningRoom

7 years ago

Taking up running can be intimidating! Here's a few tips to get you started. x.com/runnersworld/s…

Runner's World @runnersworld

7 years ago

Taking up running can be intimidating! Here's a few tips to get you started. x.com/runnersworld/s…

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Phoenix Running @RunCoquitlam

7 years ago

Morning runners! Rain couldn't stop this Phoenix Runner #runcoquitlam #happywednesday

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Phoenix Running @RunCoquitlam

7 years ago

Join Phoenix running club at centennial track for speed session at 6pm

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Phoenix Running @RunCoquitlam

7 years ago

westvancouver.ca/calendar/amble… Hey Phoenix runners. Running ambleside over of longest day? The club is sponsoring this race. @wendy_hicks

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C.C. (Christine) Bren.. @ChristineBrenn1

17 Followers 167 Following MD, PGY3 internal medicine resident at UACOMP with an obsession for sleep medicine & distance running

Brooke McAllister @Brookestoll737

65 Followers 271 Following Entrepreneur

Harry Jerome Classic @Harry_Jerome

465 Followers 530 Following The Vancouver Sun Harry Jerome International Track Classic is Canada’s longest running track meet.

Author, freelance writer, poet, artist, humorist, lover of books. Originally from Florida, now exploring the Great White North.

Biancanetta @Biancanetta

761 Followers 3K Following Author, freelance writer, poet, artist, humorist, lover of books. Originally from Florida, now exploring the Great White North.

WorkoutRemixFactory @WorkoutRemix

34K Followers 136K Following Remixed Fitness & Workout Music Available @ iTunes under Workout Remix Factory

501(c)3 Non-Profit organization. Providing educational scholarships to children of fallen service members that have committed suicide. 🇺🇸

Run Far @RunFar_Official

65 Followers 101 Following 501(c)3 Non-Profit organization. Providing educational scholarships to children of fallen service members that have committed suicide. 🇺🇸

Make Space Storage @msstorage_

248 Followers 1K Following Make Space Storage provides self-storage, portable storage and RV/boat parking at various locations across Canada!

Chandler @Chandler1_Wang

2 Followers 44 Following

Lujza Louisa @LujzaLouisa

58 Followers 680 Following

Celphiee @CelphieeBlue

35 Followers 48 Following

The #BCSuperSeries is a collaboration between BC Athletics and 12 of BC's best road races, for participation and performance. Run 4 or more races to qualify.

BC SuperSeries @BCSuperSeries

393 Followers 491 Following The #BCSuperSeries is a collaboration between BC Athletics and 12 of BC's best road races, for participation and performance. Run 4 or more races to qualify.

Covering local community events, stories and inspirational citizens of Port Coquitlam, Port Moody, Coquitlam and Anmore. https://t.co/mlMqChVjj1

Tricitiestv @tricities_tv

1K Followers 4K Following Covering local community events, stories and inspirational citizens of Port Coquitlam, Port Moody, Coquitlam and Anmore. https://t.co/mlMqChVjj1

Destination Races Wine Country Half Marathon Series: Santa Barbara, Virginia, Napa-to-Sonoma, Oregon, Kelowna, Healdsburg. Check out our new event, the IPA 10K!

Wine Country Half @winecountryhalf

1K Followers 681 Following Destination Races Wine Country Half Marathon Series: Santa Barbara, Virginia, Napa-to-Sonoma, Oregon, Kelowna, Healdsburg. Check out our new event, the IPA 10K!

Caity @caityramey

62 Followers 181 Following Just a super cool lady. Lovin life here in the southwest with an amazing fam.

Leader in individualized training solutions. Exercise for performance improvements, health or fitness, we are driven by results because your success is our goal

PeakCentre Vancouver @PeakCentreVan

455 Followers 309 Following Leader in individualized training solutions. Exercise for performance improvements, health or fitness, we are driven by results because your success is our goal

The Music Heals Charitable Foundation helps raise awareness of the healing powers of Music and fundraises for Music Therapy and related services across Canada.

Music Heals @musicheals_ca

7K Followers 6K Following The Music Heals Charitable Foundation helps raise awareness of the healing powers of Music and fundraises for Music Therapy and related services across Canada.

Robert Watt @fastersailing

3 Followers 2 Following

KING-DAVID COWEALTH @overseaswork

373 Followers 4K Following KING-DAVID COMMONWEALTH INTERNATIONAL UNIVERSITY is a with a vision ....Raising to take over Generation of the World.

Patrick Paul @padraigpaul

358 Followers 1K Following Husband, father, friend, counselor

Pak Mail Coquitlam @PMailCoquitlam

15 Followers 73 Following We Pack and Ship Anything, Anywhere! Including the item in our avatar! Visit us at Sunwood Square Plaza 930-3025 Lougheed Hwy. Sister store to @PakMailLangley

RunTucson @runtucson

763 Followers 355 Following

Nicole Wirch @mauiswifter

19 Followers 322 Following

Holistic Nutritionist & Personal Trainer-passionate about fitness, nutrition, trail running & living a healthy lifestyle. Instagram: onthespotnutrition

OntheSpot Nutrition @OTS_Nutrition

547 Followers 1K Following Holistic Nutritionist & Personal Trainer-passionate about fitness, nutrition, trail running & living a healthy lifestyle. Instagram: onthespotnutrition

Jeremy Gaythorpe he/h.. @onelostbule

318 Followers 498 Following Finding an adventure using my two feet. These tweets/opinions are my own! Instagram: @chawyj #onelostbule

Will Richardson-Littl.. @wwrlittle

508 Followers 3K Following Father, husband, mountain climber, e-bike evangelist, former space robot driver, flight director. Views are my own.

x @XTedit

724 Followers 894 Following RT & likes =/= endorsement

VanRace @VanRaceBC

465 Followers 866 Following Join us on August 28th, 2016! #VanRace2016

The Coquitlam Chorale Society, has been bringing music to B.C. for 50 years. We love music, singing, and community service. Follow us!

Coquitlam Chorale @CoqChorale

84 Followers 214 Following The Coquitlam Chorale Society, has been bringing music to B.C. for 50 years. We love music, singing, and community service. Follow us!

reya @soyalfaroreya9

41 Followers 593 Following Life is a helluva lot more fun if you say yes rather than no, - rjchardbranson

barista13 @garfieldgairy

322 Followers 920 Following We found that its easier to tackle life and business as a Team

wezooming @wezooming

32 Followers 125 Following #wezooming Vancouver's World of Running

TerryFoxFoundation @TerryFoxCanada

41K Followers 11K Following Register for the annual #TerryFoxRun and kickstart your fundraising today! #NoMatterWhat

Sportchek Coquitlam @sportchek363

216 Followers 384 Following The official twitter account for #SportChek in #Coquitlam Center, British Columbia

Eco-Pacific Landscaping; Tri-Cities Property Maintenance Specialists. Working with nature..not against it! 778-355-4434 office@ecopacificlandscaping.com

Eco-Pacific @Eco_Pacific

359 Followers 1K Following Eco-Pacific Landscaping; Tri-Cities Property Maintenance Specialists. Working with nature..not against it! 778-355-4434 [email protected]

Chiropractor since 1998. As a former ballerina, she has a passion for dancers & all athletes. Exercise & health are key in her life. 604-931-7797 #chiropractic

Dr Beverly Tyler @DrBeverlyTyler

630 Followers 2K Following Chiropractor since 1998. As a former ballerina, she has a passion for dancers & all athletes. Exercise & health are key in her life. 604-931-7797 #chiropractic

Red Seal Journeyman in Landscape Horticulture, pro landscaper, ISA certified arborist, National candidate chess master, trail runner, professional blogger

Vas Sladek @VasS2015

97 Followers 555 Following Red Seal Journeyman in Landscape Horticulture, pro landscaper, ISA certified arborist, National candidate chess master, trail runner, professional blogger

Lions Gate Road Runners is a local club for road running enthusiasts. We welcome you to join our club and participate in our events

L-G Road Runners @LGRoadRunners

609 Followers 428 Following Lions Gate Road Runners is a local club for road running enthusiasts. We welcome you to join our club and participate in our events

Christmas Eve @PoMoChristmas

154 Followers 530 Following A Christmas Eve tradition in Port Moody

Wayne and Brittany @TeamWayneRemax

297 Followers 380 Following A father-daughter team with over 50 years of combined experience. We cover all of Greater Vancouver. 604-512-1234

This account is not monitored 24/7. Call your local police to report a crime or 911 in an emergency. Terms of use: https://t.co/kajeFHIBz4

Coquitlam RCMP @cqrcmp

16K Followers 1K Following This account is not monitored 24/7. Call your local police to report a crime or 911 in an emergency. Terms of use: https://t.co/kajeFHIBz4

The Zone Bowling @ZoneBowling

911 Followers 2K Following http://t.co/vwk1CgINeR

Core Focus is a Canadian-based unconventional group training that is personalized consisting of multi-joint exercises that encourages moving with your core.

Core Focus @CoreFocusTrain

234 Followers 2K Following Core Focus is a Canadian-based unconventional group training that is personalized consisting of multi-joint exercises that encourages moving with your core.

Coq Flower Ladies @CoquitlamF

208 Followers 357 Following #104-2020 Oxford Connector, Port Coquitlam! 604-942-7337

Apex Wireless is a local business specializing in the sales and support of TELUS services. Check out our new store at 2020 Oxford Connector. PoCo

Apex Wireless PoCo - @ApexCoquitlam

329 Followers 818 Following Apex Wireless is a local business specializing in the sales and support of TELUS services. Check out our new store at 2020 Oxford Connector. PoCo

POCO Building Supplies is a Full Service, Family owned Building Materials Supplier, Lumber Yard & Hardware Store since 1921. Build on our Experience.

POCO Bldg Supplies @pocobldsupplies

1K Followers 2K Following POCO Building Supplies is a Full Service, Family owned Building Materials Supplier, Lumber Yard & Hardware Store since 1921. Build on our Experience.

Wendy Young @wendy_hicks

41 Followers 141 Following

Pacific Road Runners @PacificRoadRun

316 Followers 101 Following Vancouver's social running club. Join us Tuesdays, 5:55 pm at False Creek Community Centre (Granville Island).

TRY EVENTS/Mitchell Hudson Walk, Jog, Run, Races, BC, Half, Full, 10K, 15K, 5K. Historic Half, Chilly Chase, Hot Chocolate, Shamrock`n, Boundary Bay

TRY EVENTS @wwwTRYEVENTSca

8K Followers 8K Following TRY EVENTS/Mitchell Hudson Walk, Jog, Run, Races, BC, Half, Full, 10K, 15K, 5K. Historic Half, Chilly Chase, Hot Chocolate, Shamrock`n, Boundary Bay

Tri-Cities Predators Female Ice Hockey Association serving girls from Coquitlam, Port Coquitlam, Port Moody, Anmore, & Belcarra.

TriCities Predators F.. @TCPredators

718 Followers 1K Following Tri-Cities Predators Female Ice Hockey Association serving girls from Coquitlam, Port Coquitlam, Port Moody, Anmore, & Belcarra.

West Van Run Virtual - West Van's Virtual Run | July 1 (Canada Day) to July 5 — powered by Greyell Portfolio Management & Scotia Wealth Management

West Van Run @westvanrun

2K Followers 1K Following West Van Run Virtual - West Van's Virtual Run | July 1 (Canada Day) to July 5 — powered by Greyell Portfolio Management & Scotia Wealth Management

Distance Runner | Former 🇨🇦 Record Holder Half Marathon & Marathon | MSc Occupational & Environmental Hygiene | BCEP | VRC | On running

Rachel Cliff @Dangerous_Cliff

Lanni marchant @LJM5252

9K Followers 137 Following Canadian Marathoner, American Criminal Appeal Lawyer, Olympian, Burger Connoisseur, & Lover of Beer

You come, you run, we party, you go home. Always in search of good company & good beer. Aug 26 Swangard Stadium. Register now at https://t.co/K5pC6vKTEz

Lederhoser @LederhoserRun

59 Followers 286 Following You come, you run, we party, you go home. Always in search of good company & good beer. Aug 26 Swangard Stadium. Register now at https://t.co/K5pC6vKTEz

COME RUN WITH US! Mon @ 6:30pm & other times throughout the week. Bring friends. No Jerks. eastvanruncrew@gmail.com #WERUNVAN

East Van Run Crew @EastVanRunCrew

766 Followers 284 Following COME RUN WITH US! Mon @ 6:30pm & other times throughout the week. Bring friends. No Jerks. [email protected] #WERUNVAN

Longest Day Road Race @LongestDayRace

148 Followers 428 Following Kid's mile, 5 km and 10 km for the Greater Vancouver Food Bank. June 14th on UBC Campus, followed by the best post run party!

VanRace @VanRaceBC

465 Followers 866 Following Join us on August 28th, 2016! #VanRace2016

Mike Murphy @murph_offroad

585 Followers 258 Following my life on the trails

FraserStreetRunClub @fraserstreetRC

614 Followers 550 Following Vancouver based trail/track/road running club FSRC

RUNVAN® is a local non-profit inspiring active lifestyles. Join in! #RUNVAN @vanfirsthalf @BMOVanMarathon @thejeromec23612 @TurkeyTrotRun @GreatTrekRun

RUNVAN® @runvancanada

1K Followers 841 Following RUNVAN® is a local non-profit inspiring active lifestyles. Join in! #RUNVAN @vanfirsthalf @BMOVanMarathon @thejeromec23612 @TurkeyTrotRun @GreatTrekRun

RunCRS West @RunCRSWest

2K Followers 847 Following Official account of the Vancouver Half Marathon and Under Armour Eastside 10K. #VancouverHalf #UAEastside10K

VFAC @V_FAC

571 Followers 253 Following Vancouver Falcons Athletic Club

Join us on the third Saturday of July for a flat, fast run around the Stanley Park seawall. Come for the run. Stay for the food, fun, and (hopefully) sun.

Summerfast 10K @summerfast10k

343 Followers 113 Following Join us on the third Saturday of July for a flat, fast run around the Stanley Park seawall. Come for the run. Stay for the food, fun, and (hopefully) sun.

National body for track & field, para athletics, cross-country and road running. Organisme national pour piste et pelouse, cross-country et course sur route.

Athletics Canada @AthleticsCanada

40K Followers 797 Following National body for track & field, para athletics, cross-country and road running. Organisme national pour piste et pelouse, cross-country et course sur route.

Promoting, Encouraging, and Developing the Widest Participaction and the Highest Proficiency in the Sport of Athletics.

BC Athletics @BC_Athletics

3K Followers 612 Following Promoting, Encouraging, and Developing the Widest Participaction and the Highest Proficiency in the Sport of Athletics.

Vas Sladek @VasS2015

97 Followers 555 Following Red Seal Journeyman in Landscape Horticulture, pro landscaper, ISA certified arborist, National candidate chess master, trail runner, professional blogger

L-G Road Runners @LGRoadRunners

609 Followers 428 Following Lions Gate Road Runners is a local club for road running enthusiasts. We welcome you to join our club and participate in our events

Core Focus @CoreFocusTrain

234 Followers 2K Following Core Focus is a Canadian-based unconventional group training that is personalized consisting of multi-joint exercises that encourages moving with your core.

Pacific Road Runners @PacificRoadRun

316 Followers 101 Following Vancouver's social running club. Join us Tuesdays, 5:55 pm at False Creek Community Centre (Granville Island).

TRY EVENTS @wwwTRYEVENTSca

8K Followers 8K Following TRY EVENTS/Mitchell Hudson Walk, Jog, Run, Races, BC, Half, Full, 10K, 15K, 5K. Historic Half, Chilly Chase, Hot Chocolate, Shamrock`n, Boundary Bay

Sometimes I run over mountains & into sunrises - once ran round Rainier in 18h51m - CR HURT Hawaii 100m 19h35 - Nolans -Coach - Race Director - Salomon athlete

Gary Robbins @gary_robbins

35K Followers 2K Following Sometimes I run over mountains & into sunrises - once ran round Rainier in 18h51m - CR HURT Hawaii 100m 19h35 - Nolans -Coach - Race Director - Salomon athlete

Jen Segger @JenSegger

896 Followers 356 Following Canadian endurance athlete and coach http://t.co/qbBvPgzBMP

Salomon @SalomonSports

88K Followers 220 Following Born in the French Alps. Inventing the future of outdoor sports since 1947. https://t.co/YGgJZaV4qz

West Van Run @westvanrun

2K Followers 1K Following West Van Run Virtual - West Van's Virtual Run | July 1 (Canada Day) to July 5 — powered by Greyell Portfolio Management & Scotia Wealth Management

For Ambleside Mile updates follow @westvanrun | 2017 event is on June 3rd, along with the new Summer5k! 👇🏼Register at the link below.

Ambleside Mile @AmblesideMile

248 Followers 226 Following For Ambleside Mile updates follow @westvanrun | 2017 event is on June 3rd, along with the new Summer5k! 👇🏼Register at the link below.

MWorkLab @mworklab

182 Followers 291 Following Coworking space now open. http://t.co/cPXvs8Agkm.

Old ultra trail runner, hope to be an ultra-old trail runner. Fueled on fat. 105 ultras (including nine 200+ milers) & still running. 200 is the new 100.

Rick @runrik

547 Followers 2K Following Old ultra trail runner, hope to be an ultra-old trail runner. Fueled on fat. 105 ultras (including nine 200+ milers) & still running. 200 is the new 100.

Cameron Michaels @VA7WU

157 Followers 218 Following A Gear Geek, a Runner, a Hiker, a Wheeler. Views are my own

Fun, non-competitive Physical Activity effects mental health. Empowering tween girls to achieve goals, connect with mentors & build confidence! #soleAwesome

Sole Girls @sole_girls

2K Followers 2K Following Fun, non-competitive Physical Activity effects mental health. Empowering tween girls to achieve goals, connect with mentors & build confidence! #soleAwesome

Vancouverite turned Squamishite. TrailRunner. UltraMarathoner. DogMom. @5PeaksRun Van RaceDirector. BeastCoach. SocialMedia Ninja. co-owner @caprarunning

Solana Green @SolanaLeigh

2K Followers 2K Following Vancouverite turned Squamishite. TrailRunner. UltraMarathoner. DogMom. @5PeaksRun Van RaceDirector. BeastCoach. SocialMedia Ninja. co-owner @caprarunning

Sharing Coquitlam experiences. Showing why Coquitlam is awesome! New to Coquitlam or just visiting? Join my LEARN HOW TO BE A COQUITLAM LOCAL IN 4 HOURS tour!

Hometown Coquitlam @hometowncoqy

84 Followers 79 Following Sharing Coquitlam experiences. Showing why Coquitlam is awesome! New to Coquitlam or just visiting? Join my LEARN HOW TO BE A COQUITLAM LOCAL IN 4 HOURS tour!

Chinese medicine health educator. Chinese massage and acupressure online video courses for specific ailments. Learn guasha, jiusha, tuina, cupping & moxibustion

Feng-Ling Wang @FengLingWang

1K Followers 1K Following Chinese medicine health educator. Chinese massage and acupressure online video courses for specific ailments. Learn guasha, jiusha, tuina, cupping & moxibustion

Welcome to Tri-City News! Your source for news, stories & events in Coquitlam, Port Coquitlam, Port Moody, Anmore & Belcarra, B.C. • 📲🖥💻• #tricitynews

Tri-City News @TriCityNews

16K Followers 345 Following Welcome to Tri-City News! Your source for news, stories & events in Coquitlam, Port Coquitlam, Port Moody, Anmore & Belcarra, B.C. • 📲🖥💻• #tricitynews

Psychedelics and Microdosing Educator and Guide. Advocate of plant medicine and of women’s empowerment. Founder, @TheFlourishAca. Co-founder, @hubcollab

Dana Harvey @DanaLJHarvey

1K Followers 1K Following Psychedelics and Microdosing Educator and Guide. Advocate of plant medicine and of women’s empowerment. Founder, @TheFlourishAca. Co-founder, @hubcollab

JC @jmaverick999

80 Followers 955 Following

Vancouver Island Hiking Guide. Association of Canadian Mountain Guides (ACMG) certified Hiking Guide located in Victoria, British Columbia.

MB Guiding @MBGuiding

5K Followers 117 Following Vancouver Island Hiking Guide. Association of Canadian Mountain Guides (ACMG) certified Hiking Guide located in Victoria, British Columbia.

The Outdoor People @TheOutdoorPPL

61 Followers 218 Following A community for those of us who love the great outdoors

Trending Outside @TrendingOutside

26 Followers 129 Following A social hub for people who love being outside.

Trailability @Trailability

1K Followers 833 Following Adventure hiking and backpacking with ultralight equipment and lots of miles by @JhauraWachsman

Blogger and photographer ... You can measure knowledge in more then just education..xx NEW blog post down below xoxo Instagram: brandonfigz

Brandon Figueroa @BrandonFigz17

66 Followers 80 Following Blogger and photographer ... You can measure knowledge in more then just education..xx NEW blog post down below xoxo Instagram: brandonfigz

Chetwynd SAR @SARChetwynd

246 Followers 411 Following Chetwynd Search and Rescue serving the South Peace of BC

Roam Your Home @RoamUrHome

6K Followers 4K Following Roam Your Home is all about sharing adventure and travel from around the world.

Kelly H @kswimmer2

491 Followers 1K Following

Karin Femi A. @LooseLeafRunner

2K Followers 3K Following Runner. Personal Trainer. Running Technique Coach. #Ready2Run #EastVan

NDP Member of Parliament Port Moody-Coquitlam, Anmore and Belcarra. #climatejustice #socialjustice #resist #LeaningInToDisrupt ⚖️♿️

Bonita Zarrillo ⚖�.. @BonitaZarrillo

6K Followers 4K Following NDP Member of Parliament Port Moody-Coquitlam, Anmore and Belcarra. #climatejustice #socialjustice #resist #LeaningInToDisrupt ⚖️♿️

Shouldn't LIFE be Our Favorite Adventure!? We are Kathleen and Brock, living intentionally, traveling indefinitely, lovers of hiking, cooking, and bike touring

OurFavoriteAdventure @OurFavAdventure

7K Followers 6K Following Shouldn't LIFE be Our Favorite Adventure!? We are Kathleen and Brock, living intentionally, traveling indefinitely, lovers of hiking, cooking, and bike touring

Typically polite Canadian. Runner, Former Liveaboard Sailor, Foodie, Golfer, Explorer. FitFluential. Sweat Pink. ENERGYbits. Tennis and coffee junkie.

Elle @eatrunsail

3K Followers 4K Following Typically polite Canadian. Runner, Former Liveaboard Sailor, Foodie, Golfer, Explorer. FitFluential. Sweat Pink. ENERGYbits. Tennis and coffee junkie.

MSW, RRCA run coach, Integrative Nutrition Coach at https://t.co/kJwQfH8oVg; Join our free 90/10 clean eating community! https://t.co/RbUPNLbn0y

Laura @mommyrunfaster

8K Followers 5K Following MSW, RRCA run coach, Integrative Nutrition Coach at https://t.co/kJwQfH8oVg; Join our free 90/10 clean eating community! https://t.co/RbUPNLbn0y

Lisa Wlod @RunFastMamaLisa

7K Followers 4K Following Living a Nutritionally Balanced and Healthy Life

Rachelle Q @RachelleQ1

2K Followers 2K Following Runner, Hiker, Biker, mom of 2, #RRCA running coach, #NASM #CPT

Timothy E Jones @TimJones54

126 Followers 879 Following North Shore Rescue and BC Ambulance Service North Vancouver

Lanni marchant @LJM5252

6 years ago

“The greatest victory has been to be able to live with myself, to accept my shortcomings… I’m a long way from the [runner] I’d like to be. But I’ve decided I’m not so bad after all.”… instagram.com/p/Bm0kL2Wl83u/…

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Reid Coolsaet @ReidCoolsaet

6 years ago

Own whatever distance you’re racing. If a race is offering multiple distances and you’re not doing the longest one you don’t need to say “I’m *just* doing the 10k.” David Rudisha doesn’t say he’s *just* doing the 800m when talking about the Olympics.