Samir Madi 🏃♂️ @SamirMadi01
All about #Running 🏃♂️#Exercise 🏋🏼♂️ Spreading the message to move everyday ❤️ #Coffee ☕️ #KeepMoving Closer to 60 than yesterday 😀🇦🇺 Adelaide, Australia Joined October 2013-
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A hard run equates to a calm mind. 🏃♂️🧠🙂 #keepmoving #SaturdayRun #running #run
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“Rebuilding myself, one mile at a time.” 💪🏽🏃♂️🙂 #keepmoving
“Rebuilding myself, one mile at a time.” 💪🏽🏃♂️🙂 #keepmoving
Tried to talk myself out of this morning’s run. Glad I didn’t l. 🏃♂️💪🏽🙂 #keepmoving #run #move
Zach and Cam 💪🏽 This is the perfect podcast for your weekend run…. And at 1hr 48, is the perfect length.. for me anyway. 🏃♂️💪🏽🙂 #keepmoving @CameronHanes #ultra #run #move
Zach and Cam 💪🏽 This is the perfect podcast for your weekend run…. And at 1hr 48, is the perfect length.. for me anyway. 🏃♂️💪🏽🙂 #keepmoving @CameronHanes #ultra #run #move
In Hamburg, stairs of a metro station. Should be adopted worldwide!🚶♀️🚶🏽🙂 #KeepMoving @UKRunChat #AlwaysTakeTheStairs
“Skip the Snooze, Not the Monday!” Love this quote. ❤️💪🏽🏃♂️ #keepmoving #MondayWalk #Adelaide #Australia @arborsmarty #heart
The time that David Goggins replied to my post 💪🏽🙂 @davidgoggins #stayhard #gladiator
Runners high is real…… don’t let anyone tell you any different. 🏃🏼♀️🏃♂️😁 #keepmoving #move #SaturdayRun #Adelaide #Australia #running #run #runnershigh
“One more rep. One more call. One more day. Keep moving.” Love this. #keepmoving 🏃🏼♀️🏃♂️💪🏽🙂
“One more rep. One more call. One more day. Keep moving.” Love this. #keepmoving 🏃🏼♀️🏃♂️💪🏽🙂
If only I got paid to run and have coffee everyday. 🏃♂️☕️😄 #keepmoving #run #move
Early morning runs have changed my life. The discipline, the quiet, the morning sunlight, the accomplishment, the energy during the day. 🌅🏃♂️🙂 #keepmoving #Adelaide #Australia #SaturdayRun #run #running #move
Sometimes we need to stop and breathe. 😌 #keepmoving #TuesdayRun #running #run #Adelaide #Australia #move #breathe
“It’s only a short trip. Enjoy it.” ❤️🏃♂️🏃🏼♀️🙂 #keepmoving
“It’s only a short trip. Enjoy it.” ❤️🏃♂️🏃🏼♀️🙂 #keepmoving
“….no differences in treatment effectiveness between exercise, antidepressants and their combination.” #keepmoving #exercise @exerciseworks
“….no differences in treatment effectiveness between exercise, antidepressants and their combination.” #keepmoving #exercise @exerciseworks
Samir Madi 🏃♂️ retweeted
it will pass, it always does...
It’s obvious in hindsight. 🏃♂️ #keepmoving #run #mentalhealth
“Running can't change everything in your world ...but it can change you!” Nice quote. 🏃♂️🏃🏼♀️💪🏽🙂 #keepmoving
“Running can't change everything in your world ...but it can change you!” Nice quote. 🏃♂️🏃🏼♀️💪🏽🙂 #keepmoving
An early walk is better than any medicine. #keepmoving 🚶🏽
If this photo doesn’t inspire you to get outside and move more, nothing will. “Open Heart Open Mind” Love this Rebecca 🏃🏼♀️🏃♂️❤️🙂 #keepmoving
If this photo doesn’t inspire you to get outside and move more, nothing will. “Open Heart Open Mind” Love this Rebecca 🏃🏼♀️🏃♂️❤️🙂 #keepmoving
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