How to reduce stress:
Be honest
Forgive first
Start sooner
Eat healthier
Sleep enough
Stop smoking
Complain less
Show gratitude
Avoid negativity
Exercise regularly
Set realistic goals
Do not overcommit
Practice mindfulness
Finish what you started
Give without expecting a get
728 Followers 2K FollowingMy Power comes from me not some kind of biblical source what you believe is your belief not mine I am me and I will always be me I don't judge you
834 Followers 609 FollowingThe Women’s Health Innovation Summit is the leading platform for the key industry players in women’s health innovation.
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834 Followers 609 FollowingThe Women’s Health Innovation Summit is the leading platform for the key industry players in women’s health innovation.
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32K Followers 227 FollowingSince 1956, the longest-running PBS series 📺 and maker of “Breaking Bread w/Alexander” @AmuseDemocracy 🌎 🍗 🧇 hosted by @heffnera
405 Followers 638 FollowingPilates & Yoga Teacher Trainer and Founder of StretchBodyMind. **Courses in Scotland, England, Northern Ireland and now ONLINE**
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2K Followers 2K FollowingYoga teacher & student in SE London. Day job in the arts. Masters in Yoga Philosophy SOAS. Minded Yoga Therapist for mental health. Vegan
554 Followers 180 FollowingYoga teacher and teacher's mentor. I believe the best way to get more people practicing yoga is to raise the bar of professionalism for yoga teachers. #yogabiz
25K Followers 12K FollowingHome of #DharmaYoga & Sri #DharmaMittra: Life of a Yogi Teacher Training & yoga classes daily in #NYC
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16K Followers 2K FollowingKia Miller is a devoted Yoga teacher who imparts her radiant spirit and joy for life in her classes, workshops and retreats throughout the world.
36K Followers 2K FollowingAuthor, Yogi, Beachbum. Founder of @omstarsyoga - the yoga TV network and co-founder of Miami Life Center. Find me @kinoyoga on IG/FB/YouTube
17K Followers 10K FollowingThis award winning yoga resource center is a complete guide for your exploration of the yoga postures, meditation techniques, pranayama, yoga therapy.
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