Siri Avalur| Writing.SelfCare.Mindset @SiriAvalur
Hi, I tweet about Writing, Self Care and Mindset. bit.ly/2O1RMua Free Ebook ➡️ Joined June 2009-
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The most important things I learned during the past ten years:
At twenty, you don’t get the life you deserve, you are just the product of the environment you were lucky or unlucky to have. Then, as you get older, and enter your thirties, forties, and beyond, you notice how much agency you actually had on your life. Maybe you moved abroad,…
Making the effort to truly know yourself is a painful process. Not making the effort is even more so.
The single most powerful habit for personal growth: Journaling. Over the past 5 years, I've journaled every single morning—and along the way, I've: • Answered over 1,000 questions • Tested every app, pen, & notebook But I always return to a pen, paper, and these 5 prompts:
Most times in life the simple answer to complicated things lies in letting go of what you can't change now or ever.
How to feel less anxious and get more out of life:
When was the last time you told someone was enough the way they are ?
You won't build a healthy body and a calm mind in just a few months. You won't be fluent in a foreign language and be capable of fun, deep conversations in just a few months. You won't build a loving family and a circle of trusted friends in just a few months. You won't turn…
Perks of living in a small city!!!
Folks in Hyd, meghna is an amazing teacher. If you’d like to get started with head stands, this workshop would be the best starting point for you. Investment is quite small compared to the returns you’ll get 😊
Folks in Hyd, meghna is an amazing teacher. If you’d like to get started with head stands, this workshop would be the best starting point for you. Investment is quite small compared to the returns you’ll get 😊
Some friendships don't have a start, middle and finish. It just flows ❣️
Happiness is always a sum of the smaller things you do! 🚇 Travel 🫂Nurturing Relationships 📰 Journaling ❣️ Spending time alone
"Remember what you must do when they undervalue you, when they think your softness is your weakness, when they treat your kindness like it is their advantage. You awaken every dragon, every wolf, every monster that sleeps inside of you and you remind the…lnkd.in/gPTKtNwc
I produce an astonishing amount of volume as a writer. And get criticized just about every single day (on the Internet) for it. People assume: • Volume = low quality • Volume = I'm not a "real writer" • Volume = I only care about the outcome ...but I keep on, keeping on.
Your 30s are the first test of fighting to hold onto your imagination. "I'm getting so old" is what people say, as soon as they turn 30. But this mentality accelerates age & the descent of creative thinking. Your body might be getting older. But your soul doesn't have to.
Don't boast about being busy all the time, remember that the goal is more freedom.
ChatGPT is overhyped. That's what I told myself after 2 weeks of trying (and failing) to use it well. Turns out, I was just a poor prompt writer. But after spending hundreds of hours tinkering, I've finally cracked it. And now, it's my personal writing assistant. Here's how:
Don’t back off just because you feel a bit scared. Do it precisely because you get a chance to develop your courage.
30 uncomfortable lessons I’m learning in my 30s (reminders to myself):
Yale's most popular class in it's 320 year history: Psychology and the Good Life. Here are 7 lessons from the course to help you live a happier life:
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Tom Odell is a beautiful singer who just happens to be a writer of heartbreaking poetry who just happens to be a masterful pianist. This will take you places, if you let it: youtu.be/7rmNul_AXW4?si…
When I left my full time job in 2020 - the stress level at that time was 500 on a scale of 100 Today the stress level is 0.50 on the same scale ✌🏻🌺😊🤗
One of the biggest gains I have had since I left the corporate world is - improvement in my overall health. The ability to ward of colds, coughs and fever seems to have sharply improved. Given almost negligible stress levels my immune system has gotten stronger. This is not…
The most important things I learned during the past ten years:
At twenty, you don’t get the life you deserve, you are just the product of the environment you were lucky or unlucky to have. Then, as you get older, and enter your thirties, forties, and beyond, you notice how much agency you actually had on your life. Maybe you moved abroad,…
I'm having the most fun I've ever had in business. Only took 10 years to figure out how to do it lol.
In hindsight, things always appear nicer in the past. Maybe things were indeed nicer back then.
Making the effort to truly know yourself is a painful process. Not making the effort is even more so.
For years, I floated through life without any self-awareness. This changed when I started to spend 1 hour every Sunday reflecting on my week. I recap what happened. Then, I distill lessons so I can iterate & avoid the same mistakes. Here are 6 lessons I crystallized this week.…
Your worst enemy isn’t someone else, your worst enemy is your own stupidity.
In high school, I was so terrified of talking to girls that instead of going to school dances, I stayed home and played World of Warcraft. But in my early 20s, my confidence skyrocketed. Let me give you a little insight about confidence (and how it is acquired):…
Really messed up my ankle on Dec 29th. So much of my life revolves around health, fitness and movement that I’ve been pretty discouraged, but today, almost a full month later, I was able to mix in an embarrassingly slow walk/jog without too much pain. We’re on the way back!
Still wild to me I had a full-time job 18 months ago. This time of year in NYC was so sad. Freezing cold commute in the dark. 12 hour days under fluorescent lights. A job where more effort did not lead to more income. Horrible situation all around. Grateful I broke free.
Yesterday we lost our house help of 7 years. She is survived by her 4 year old daughter and her husband. Karuna was just 30 💔 It feels like a bad dream. If we would shake ourselves hard enough, it will all be over. The fragility of life hits hard yet again. 1/ I am…
Nothing puts you in place when you see the company or job profile you finally get is someone else's first step of their career.
That is our Ranga admiring sunset in 2017. He used to sit on the terrace ledge (no fear of height) and stare at the sinking sun for a long, long while. Never seen a dog so attached to sunsets (and horizon, in general). Our goodboi was strangely beautiful and simply unique.
Today I am sharing the first day of our amazing adventure to Greece. In the days to follow, I will tell the stories of our trip! I hope you enjoy the ride! Little did I know on August 25, 2023 as I flew the quick flight from Tampa to Miami, I was just beginning the voyage of a…
Ranga passed away this morning. He was close to 11 and had age-related issues. It's fair to say that he suffered a bit in his final days but his departure was peaceful. Despite his abusive past in the streets, he remained a wise goodboi with the soul of either a sad philosopher…
Happy new year from Tokyo. You will have ups and downs, with your family, your friends, your finances, your health. But as long as you are alive, you can try again. Take care of your mental health, be kind to yourself, to others, and don’t lose track of what truly matters.
Can't believe my best Bollywood movie of 2023 features Ananya Pandey. Kho Gaye Hum Kaha was so real. Beautiful frames, solid acting and touches upon what eats us today.
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