systemedbiohack @Systemedbiohack

Do not eat after the sun sets.

The lack of oxygen you are inhaling is damaging your body’s repair process. You can heal 10x faster by being out and breathing in oxygen more. Calm the nervous system

Just sleep don’t think about tomorrow. Just ffn sleep. Contrary to what the world wants you to think. Thing can heal on its own, if you just stop moaning and fearing.

You must never forget faith above fear is the most important component in healing the body.

Do not fast to defeat hpylori, Hpylori has an intelligence of its own. Feed good to your body once it causes hunger. Slowly your desire for constant consumption decreases. And your bloated state is reduced. When the gargling begins in the stomach feed it good.

Some bodies are so wired for activity that little of it means extreme decline in health. You’re not the same as the next person who grew up sedentary. Go back to the beginning. Work out.

A body which grows up doing exercise, Is in for metabolic shock once it becomes more sedentary. Start working out again, If you played sports 2x a week, Return back to what your body is used to .

You don’t have to be a master in something to understand it’s core principles… Core principles never change. You can figure out how to heal your digestion. If only you walk straight after a meal instead of laying. The active principle, promotes change.

Patients that are closer to windows in hospitals-are discharged sooner… But why? Sunlight!

There is no quick cure to health. Everything can be cured with time. Impossible can be cured with faith.

High fat carnivore. For 2 weeks cortisol (stress) will increase. Then for a week incorporate clean carbs again. Then remove once again. Ketosis is acheived much faster if you begin with this method.

The irrational gut is triggered by a superfood called dark chocolate (80%). Dark chocolate is an activation tool used by the rational mind. It cleanses the gut as it is ordered to do so. You’ve cleaned the stomach and intestines and colon. Now it’s time for mastic gum 🫡

You can try lower cortisol through food sleep etc… But if you have no faith. Stress will take control of your entire life. Have faith in a power beyond you. This is the first and final chapter of evolution.

Most accounts on twitter are discouraging when providing information. They forget to incorporate practical experience in dealing with specific health conditions. They go with theory, and don’t understand the structure/system needed to heal. They haven’t been through the fire.

You are not bipolar you’re just a good person passively repeating a negative cycle. Meditating on your own demise and harming your temple.

What you think is a loss of your sense of smell and nasal congestion. Is really just indigestion and acid travelling back up. But you’re so accustomed to it you cant tell the difference.

Do not release your sacred bodily fluid for no reason. Your bodies vital force. After 30 days of retention regenerates new blood cells.

Sea water for the skin.