Mary (she/her/elle) @TheMaryMusson
Proud to have served in the CAF with the Guns 🇨🇦 #FrontlineRaceTeam Ambassador for @CanadaArmyRun 🏃🏻♀️East Coaster ⚓️ at ♥️ Retweet ≠ endorsement armyrun.ca Hamilton, Ontario Joined November 2011-
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It's hard to believe, but it's almost September, and Canada Army Run is just around the corner! We've got in-person and virtual options for everyone! Register today at armyrun.ca. #ArmyRun #NoOrdinaryRace #NoOrdinaryCause
Hey @Metrolinx … no specific announcements on the platform at Aldershot GO is making it very confusing. Missed the 10:56am train to Union. 😢
10 km trail run in Palmer Park. Clear sky and 87F/30.55C. Rep'n my @CanadaArmyRun volunteer shirt today! Signup today and save 10% with my ambassador code FRONTLINE #OneNavyStrong #NavyBikeRide #irunwithgoatz @ATRAtrailrunner @irunwithgoatz @NavyBikeRide @VimyBrewing
Our dog tag finisher medals are one of the reasons Canada Army Run is known as #NoOrdinaryRace, and we are really looking forward to sharing them with our virtual racers this year. Here, Mary Musson shares what the medal means to her. 1/3
First time racing with us virtually? Don't worry, we've got you covered! Find out all the answers to your questions about virtual race kits, recording your results and more at armyrun.ca/questions/. #NoOrdinaryRace #VirtualRaces #5K #10K #HalfMarathon #Run #Walk #Roll
Definitely Byward Market and the Canadian War Museum @CanadaArmyRun
Definitely Byward Market and the Canadian War Museum @CanadaArmyRun
As you log your kilometres, who motivates and inspires you? We'd love to hear who you look up to - from Olympic athletes to friends and family - and why!
Have you registered for Canada Army Run, presented by @BMO? Want to make an impact in the lives of Canadian Armed Forces members, Veterans, and their families? Sign up and set up your pledge page now at armyrun.ca and start making a difference!
Register for @CanadaArmyRun today before prices go up June 1. Use code FRONTLINE and save 10%!!
Register for @CanadaArmyRun today before prices go up June 1. Use code FRONTLINE and save 10%!! https://t.co/fqapwiDeG8
I agree @CharlesKuyper !!
Mornings are my favourite! Great way to start the day with a “win” under my belt! Also helps me get my thoughts and priorities straight for the day. @CanadaArmyRun #FrontlineRaceTeam
Mornings are my favourite! Great way to start the day with a “win” under my belt! Also helps me get my thoughts and priorities straight for the day. @CanadaArmyRun #FrontlineRaceTeam
What helps you get out & run or walk when you aren't quite feeling it? Share your #MondayMotivation! If you're looking for a race to work towards, we hope you'll add #ArmyRun to your calendar! You can walk, run & roll with us in-person on 17 Sep or virtually from 8-29 Sep.
#TBT to the Soldier On Wave start at the 2022 Canada Army Run. This is always such a powerful moment every year and a reminder of how our fundraising can make a real difference in the lives of real people. #NoOrdinaryRace #NoOrdinaryCause #SoldierOn #SupportOurTroops #ArmyRun
We're thrilled to show off our 2023 race shirt! Made by Surge Activewear, it highlights presenting sponsors @BMO, @GDMS_C & The Personal Insurance Company and showcases our charitable partners, @CDNForceSupport & @SoldierOnCAN. Register at armyrun.ca to secure yours!
Have you registered for Canada Army Run? Would you like to make an impact in the lives of Canadian Armed Forces members, Veterans, and their families? Set up your pledge page now! #ArmyRun #NoOrdinaryRace #NoOrdinaryCause #SupportOurTroops #SoldierOn #Fundraising #Run #Walk
For 24 hours only, save $5 on any 2023 Canada Army Run registration! Use the code 555 when registering. This code expires at midnight EDT. Savings cannot be applied to previous registrations. Register now at raceroster.com/events/2023/67…! #ArmyRun #NoOrdinaryRace
Do you cycle as part of your cross-training? Make your kilometres count by signing up for this year's Navy Bike Ride, presented by @BMO! This year's hybrid event celebrates the Centennial of the Naval Reserve. Visit navybikeride.ca for all the info!
Want to cross the half marathon off your racing bucket list? Come #RunWithUs on 17 Sep in downtown Ottawa! Run, walk or roll past iconic Ottawa landmarks and earn a meaningful dog tag finisher medal! Sign up now at armyrun.ca.
Have you heard?! The Personal Insurance Company is our new 10K presenting sponsor! The Personal has been part of the #ArmyRun family for many years. They have been excellent partners & strong supporters of our charitable causes. Learn more about them at thepersonal.com
Investing Earning Dig.. @_Jessicainvest2
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680 Followers 2K Following Director, Strategic Communications & Community Engagement, Laurier University. Opinions are my own.Dustin Gavin @WeakTimeRunning
354 Followers 561 Following I run 5k to marathon - Weak Time Running - Instagram: 26.2orbustMark Tadeson @MarkTadeson
525 Followers 45 Following My Heart and Home is in Glanbrook, Retired Principal with lifelong passion for building community, Councillor Ward 11, GlanbrookRunning Canuck @Running_Canuck
281 Followers 911 Following We’re here to celebrate 🇨🇦 running, from Newfoundland to British Columbia to Nunavut. RunningCanuck merch - see link belowTransforming Military.. @TMCultures
737 Followers 975 Following TMC is a network interested in challenging, reimagining, and transforming the Canadian Armed Forces culture into one that embraces inclusivity and difference.zdfhsrjksk @Shannon76842935
14 Followers 87 FollowingSoldierOnSansLimites @SoldierOnCAN
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667 Followers 938 Following Regional Vice President BMO bank of Montreal . Co-Chair BMO Canada Army run & BMO RCN Navy bike ride. University of Ottawa member of the board of GovernorsGeorge Kuhse @GeorgeKuhse
102 Followers 2K Following Dad, husband, veteran, professional consultant, trusted advisor, last post fund, fledgling bagpiper, straighten nails and wax cars.Jaime Lefebvre @JaimeLefebvre
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7K Followers 687 Following #NoOrdinaryRace since 2008 | #UneCourseExtraordinaire depuis 2008 Virtual | Course Virtuelle : 6-27 Sep 2024 In-Person Run | Course En Personne : 22 Sep 2024BBuck @bgbuckle
76 Followers 314 Followinggod queen head kirwan @GodKirwan
92 Followers 2K Following MAYALL CORT ECPUESUE IUEELERRA CUEIOOUE IOUE ICIOUECUE BUCKING HAHM PALLCESuzanne Robertson @suzmrobertson
218 Followers 329 Following Canada Army Run Ambassador | Nuun Ambassador | Run OttawaBellmoore Learning Co.. @MrsJAngle
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22 Followers 204 FollowingLindsay Chung @LChunger
717 Followers 1K Following I am honoured to be a member of the 2022 Canada Army Run Frontline Race Team! Visit https://t.co/Kw2diD30HZ to register!Mr. Angel @Mr_BirB_
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62 Followers 147 Following Manager of Human Resources Services, City of BrantfordGreaterBuffaloTrack @buffalogbtc
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22 Followers 63 FollowingMrs Jane Walker @mcw777mc
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2K Followers 2K Following Trust your training: #Ottawamarathon May 2024. Nuun Hydration Ambssdr #teamnuun 2024 @CanadaArmyRun Ambssdr #frontlineraceteam #standwithukraine 🇺🇦RunningWalker @NoelPaine
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131 Followers 3K FollowingAshley @thebadge4
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354 Followers 561 Following I run 5k to marathon - Weak Time Running - Instagram: 26.2orbustMark Tadeson @MarkTadeson
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667 Followers 938 Following Regional Vice President BMO bank of Montreal . Co-Chair BMO Canada Army run & BMO RCN Navy bike ride. University of Ottawa member of the board of GovernorsConfederation Centre .. @ConfedCentre
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717 Followers 1K Following I am honoured to be a member of the 2022 Canada Army Run Frontline Race Team! Visit https://t.co/Kw2diD30HZ to register!Ashley Walton @ashleyrunsfar
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4.2M Followers 583 Following Performing William Shakespeare's Hamlet New York (Jan - Apr), Chicago (Apr - May) & London (May - Jun) 2024 Tickets at: https://t.co/U6EPmbmysuAlmost forgot to wish Happy St Barbara's Day to @EricGilson4 too!
Happy St. Barbara's Day @TheMaryMusson
Woke up this am and had toast with @Laurier honey made by 80 bees on the rooftop of @Laurier Brantford campus in the heart of downtown @CityofBrantford Thanks @_beth_gurney #teambrantford
We love seeing everyone completing their virtual Canada Army Runs! Today, we want to shine a spotlight on Team @TorontoMFRC, a great supporter for several years. Team Toronto MFRC completed its virtual Canada Army Run on 15 Sep. 1/3
It's hard to believe, but it's almost September, and Canada Army Run is just around the corner! We've got in-person and virtual options for everyone! Register today at armyrun.ca. #ArmyRun #NoOrdinaryRace #NoOrdinaryCause
Wednesday run club in Victoria Come join the fun @RunningRoom @CanadaArmyRun @VictoriaMarathn
Canada Army Run is about the community coming together to support Canadian Armed Forces members, veterans and their families through @CDNForceSupport and @SoldierOnCAN, and we know every participant has a unique story. 1/2
10 km trail run in Palmer Park. Clear sky and 87F/30.55C. Rep'n my @CanadaArmyRun volunteer shirt today! Signup today and save 10% with my ambassador code FRONTLINE #OneNavyStrong #NavyBikeRide #irunwithgoatz @ATRAtrailrunner @irunwithgoatz @NavyBikeRide @VimyBrewing
@CanadaArmyRun @TheMaryMusson Great video Mary !
My Canada Army Run Frontline teammate!!! #OneNavyStrong #ArmyRun #FrontlineRaceTeam
Our dog tag finisher medals are one of the reasons Canada Army Run is known as #NoOrdinaryRace, and we are really looking forward to sharing them with our virtual racers this year. Here, Mary Musson shares what the medal means to her. 1/3
First time racing with us virtually? Don't worry, we've got you covered! Find out all the answers to your questions about virtual race kits, recording your results and more at armyrun.ca/questions/. #NoOrdinaryRace #VirtualRaces #5K #10K #HalfMarathon #Run #Walk #Roll
What are your best tips for running/walking/rolling in the heat? It's officially summer now, and we'd love what helps you when the temperatures rise. We all might learn a few new tips and tricks!
If someone is planning a trip to Ottawa to run this year's Canada Army Run on 17 Sep, what should they do and see around the Nation's Capital? Share your best tips!
it's quite likely that by trying to install twitter on a new phone I will have to use a phone number/email account I haven't had access to for years. So farewell. There's probably a lesson here, but be damned if I can figure it out.
Who's running, walking or rolling this weekend?! If you are, do you prefer roads or trails? // Qui court, marche ou roule cette fin de semaine? Si c'est le cas, préférez-vous les routes ou les sentiers?
Best way to enjoy a rainy day. 8k on the hills @CanadaArmyRun Time to lace up and move
As you log your kilometres, who motivates and inspires you? We'd love to hear who you look up to - from Olympic athletes to friends and family - and why!