The Trauma & Mental Health Report @TraumaReport
The Trauma and Mental Health Report is a weekly online magazine on trauma and mental health, published out of York University in Toronto, Canada. trauma.blog.yorku.ca Joined February 2011-
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**ANNOUNCEMENT** Due to low activity and the changes that have occurred to X, The Trauma & Mental Health Report will be taking a step back from this platform for now. We want to thank everyone for the support and suggest that you follow us on #Threads. -vd threads.net/@trauma.mental…
It's important to know when peer conflict crosses the line into #bullying. There are two main characteristics to look for: power imbalance and repetition. This article provides information, tips for detecting it and #strategies for dealing with it. newsinhealth.nih.gov/2023/09/addres… -masl
Are you looking for ways to improve your health, well-being and longevity? Scientific evidence suggests that having good friends and regular interactions with acquaintances can help! apa.org/monitor/2023/0… -masl
#Grief an unhealable transformation, demands adjustment—shifting expectations, forging new rituals, and cherishing memories. Communicating with others enduring similar paths becomes a balm, fostering #understanding and #support. #mentalhealthMatters #mentalhealth #loss - vv
Christmas and New Year are not a joyful time of year for some people. In this article you can find some tips for dealing with the struggles and challenges that may arise in these occasions. mentalhealth-uk.org/christmas-and-… -masl
December is considered the "Stress-Free" Family Holiday Month", but for many is actually the contrary. To know more about watch this video by @TraumaReport. Boycotting National "Stress-Free" Family Holiday Month youtube.com/watch?v=Y1060a… -masl
Check out our newest Art & Culture post about #thegoodplace about one of the most famous episode from the show, “A Fractured Inheritance" where Eleanor has her famous lines about her mother. trauma.blog.yorku.ca/2023/12/a-frac… - vv
Preventing youth suicide is a community effort. Here are key insights, let's stand together to support our young ones in finding hope and healing. 💙 #YouthMentalHealth #PreventSuicide #CommunitySupport psychologytoday.com/ca/blog/beyond… -vv
When #anxiety becomes intense, disproportionate, and difficult to control, it can be a problem. This article explains the characteristics of different #anxietydisorders and the role that #psychologists and #psychotherapy play in their treatment. apa.org/topics/anxiety… -masl
Are you interested in a different type of therapy? Perhaps #ArtTherapy is right for you! In our article posted by @PsychToday we dive into new programs of art therapy offered at #museums and look at how they can be a space for healing. -vd psychologytoday.com/us/blog/talkin…
#Art truly is a beautiful thing and can allow one to express themself and what they are going through. This holds true for Mitchell Rockert who had #Schizophrenia and used his art to help express himself. Checkout some of his works in our new post! -vd trauma.blog.yorku.ca/2023/12/inside…
This world-renowned #trauma expert has an important point. What if we see underlying causes of #addiction with compassion, rather than blaming the person with the addiction? How do you think this changes the outcome? Let us know! #mentalhealth #PTSD #internalfamilysystems - lr
You are constantly changing, and so is the world around you. This can lead to a lot of gains and losses. By becoming aware of how to turn losses into gains, we can keep experiencing our lives as fulfilling. buff.ly/47Vjsoc - ta
Do you or a loved one suffer from #depression or #anxiety? The webs that these #mentalhealth disorders can weave can feel overwhelming and like there is no way out. This article by @PsychToday looks at strategies to get through these tough periods. -vd psychologytoday.com/ca/blog/beyond…
Thinking of what your #NewYearsRevolution should be? Consider more frequently changing your #environment as one! This article posted by @PsychToday looks at the #mental and #physical benefits of changing your environment by spending time in nature. -vd psychologytoday.com/ca/blog/enviro…
#Stereotypes are all around us and some may even go unnoticed. In a poem by #MyaGWolf she discusses the #gendered stereotypes placed upon females by society. To read more click the link below! -vd trauma.blog.yorku.ca/2023/12/strugg…
December 6th, National Day of Remembrance and Action on Violence Against Women. #trauma #ViolenceAgainstWomen #MentalHealthAwareness
People are increasingly being diagnosed with #autism in #adulthood. An autism #diagnosis later in life can help people identify their needs and adapt #behaviours accordingly. #mentalhealth psychologytoday.com/ca/blog/women-… - vv
In #KateKahle's #TEDTalk she discusses her experience of having a late #Autism (ASD) diagnosis. She also raises the importance of breaking #stereotypes and having compassion when it comes to diagnosing females with ASD. #ActuallyAutistic #mentalhealth -vd trauma.blog.yorku.ca/2023/12/missin…
Dr Lisa Cherry @_LisaCherry
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479K Followers 0 Following Celebrating ♀'s art & creativity, curated by author & art historian @PL_Henderson1 Images © to respective owners https://t.co/ZuWYHgsBxF @womensart1Terrible, Thanks For .. @ttfapodcast
14K Followers 105 Following A podcast that honestly answers the question "How are you?” Produced by @noraborealis and Feelings & Co.Even mild dehydration can dampen your mood and more, causing you to feel more depressed, anxious, tense, irritable, or antagonistic. Read more: bit.ly/3W7pcF8
Update: Despite multiple efforts by York urging the student unions’ leaders to address the serious and ongoing harms of their statement, they have yet to take any of the steps set out by the University. (1/2)
While you grieve the absence of those who lack the will or capacity to show up for you, don’t overlook those who do show up. Center your attention on those who are present. Their presence is healing.
Mine too. Every time.
Dr. Krystina Patton is a #psychotherapist and #naturopathic doctor . She published a two part video that looks at what #SelfCompassion is and how one can #increase their level of it. Check out the link below to learn more! -vd trauma.blog.yorku.ca/2023/10/what-i…
Shout out to all the parents whose kids are at the age you were at when you were abused or traumatised, and you’re realising just how much you lived thru. All my love to parents who look at their kids & thank fuck that the kids aren’t living the lives they lived at that age ❤️
October is #BreastCancerAwarenessMonth. Despite recent progress, breast cancer remains the most commonly diagnosed cancer among Canadian women. We must act now to improve prevention, early detection, treatment, and support for all Canadians affected by breast cancer.
@Vicoseven @InternetH0F "The one thing I won't do is question God." Is such a brutal place to hide. It's good that he cares, but he needs to blame himself because he did this, not God.
@Vicoseven @InternetH0F ….. I remember this. He hit dude in the back of the head a few times. That’s illegal! This wasn’t just another day at the office
@Vicoseven @InternetH0F Tough because I know in the back of his head he has to keep saying he accepts no blame because he is still involved in legal matters regarding this and every interview can be used against him.
@Vicoseven @InternetH0F “I, I, I, I, I…. me, me, me, me, me”
@Vicoseven @InternetH0F Its crazy to see how calm and nice people act after destroying someone’s life. They call it healing and growing. Pathetic.
@Vicoseven @InternetH0F “I know I didn’t do anything wrong that night” Ummm. But he did. He ILLEGALLY hit him in the back of the head on a punch he could’ve clearly pulled up on. Terrel broke the rules and left another man permanently disabled because of it. Sounds like his guilt can’t handle the truth.
@Vicoseven @InternetH0F sounds like the worst person in the world
@InternetH0F I wonder if the other fighter ever went back to visit him and apologize?
@InternetH0F To those who say it was a legal fight. Boxing is dangerous, so you have to expect it. Yes. But in this fight nothing was done correctly. He got more than 20 punches to the back of the head, which is illegal in boxing. Has pointed this out to the referee several times. If you look…
After a series of bad relationships, people may worry that they attract toxic partners. That may not be true, but they may accept behaviors others would see as red flags—and this could be why. psychologytoday.com/us/blog/invisi…
Let us know how you're doing today. #SickNotWeak #MentalHealth
Ghosting has become an increasingly common way to end relationships—but that doesn't make it any less painful. Here are some ways to handle a sudden disappearance in your life, writes @TraumaReport psychologytoday.com/us/blog/talkin…