Fall asleep in five minutes with unique and playful stories designed to distract and calm your busy brain. A cheat code for better sleep 😴💤wikisleep.comJoined August 2025
Fall Asleep to the History of Tattoos
From 5,000-year-old mummies to modern tramps stamps—discover the surprising story tattoos have been telling all along 😴💤
#sleep#wikisleep#sleephealth #sleepstory #tattoos
Bobby Fischer remains one of the most complex figures in modern intellectual history. He was a revolutionary chess prodigy whose 1972 triumph remains one of the great cultural moments of the Cold War. Yet he was also a man undone by his own obsessions and distrusts, whose genius…
Carl Sagan was an American astronomer, astrophysicist and science communicator who brought the cosmos closer to the public. Known for his poetic reflections, Sagan inspired generations to see our fragile Earth in a cosmic context...
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#sleep#wikisleep#sleepstory…
Sleep is a super power that regulates hormones, boosts mood & supports #longevity—but it doesn’t always come easy.
Cheat code: cognitive diversion. Engaging stories that quiet your busy brain. Simple. Accessible. For everyone.
#sleepBetter #CognitiveDiversion#sleep
11/ Improving sleep is a journey. Take it one step at a time and start by focusing on reshaping your relationship with sleep.
You've got this.
Sleep well.
If you want my free sleep checklist to track your progress:
The sleep paradox: the harder you try, the less likely you'll succeed. What you need is a distraction, something interesting and soothing at the same time. Enter #OzzyOsbourne a sleep story about the life of the gentle, dark prince... #sleep#sleepstory #sleephelp
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🎙️ 'Sleep Talking with Dr. Shelby' Podcast
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