ZerModus @ZerModus
Designing powerfully simple tools, resources, and information to show up as the best version of themselves. Dateless Daily Planners & Empowering Online Courses Dallas, TX Joined February 2018-
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Just published: The Motherhood Gap link.medium.com/SmZwL0Pciib #motherhood #resumetips #jobhunting
Just posted a photo @ Manhattan, New York instagram.com/p/CRzOfkvHtN6/…
Share a seemingly happy photo from a time when you were deeply depressed or suicidal to illuminate what was really happening behind the scenes for you and just use the hashtag #BTSchallenge
Did you know that if you practice the art of visualizing or running through mental rehearsals of upcoming events that you're actually changing your brain chemistry? #visualization #mentalrehersal #sportspsychology
Re: Reclaiming Productivity. Embrace the power of putting pen to paper because sometimes ancient technology is more effective and reliable than the shiny new toys that require internet. Drop your favorite Luddite emoji 🤓 in the comments if you agree. #Luddite #Productivity
Congrats. You made it to March 2021. Ready to be productive again? Yeah, same. #march #productivity #farmersalmanac
Know the difference.
What would you share about your goals and growth if you knew your identity was protected? Join the Anonymous Listening Project by ZerModus #survey #selfcare #manifesting #goals #personalgrowth zermodus.com/pages/anonymou…
We’ve had some time to sit back and observe who posted black squares and who actually educated themselves and is actively changing their thoughts, feelings and behavior to be anti-racist in their daily lives and in… instagram.com/p/CCWBLqDnB6x/…
The @ZerModus mission is to empower people. Empowerment and Allyship go hand in hand. So I’m very excited to debut the framework for the 8 Phases of Empowerment. The phases have 4 gears and people tend to step off of… instagram.com/p/CBymyBzH6PT/…
Take action in your city by visiting 8cantwait.org, look up your city, and contact your mayor to make these 8 changes which collectively reduce police violence by 72% #8cantwait #campaignzero Repost and Tag… instagram.com/p/CA_T6AJnYPB/…
Take action on this #wellnesswednesday to visit 8cantwait.org, look up your city, and contact your Mayor to make these 8 changes that collectively reduce police violence by 72% #8cantwait #campaignzero Repost and… instagram.com/p/CA_SXpVndse/…
Standing in solidarity with a heavy heart. Listening and learning how to effect sustainable change in what is so clearly a very very broken system. ✊🏼✊🏽✊🏾✊🏿 BLM 🖤 #blackouttuesday #saytheirname… instagram.com/p/CA8289knYU3/…
As a result of trauma you may. • not trust • pretend you’re okay/ when really your not. • engage in self destructive behaviours • push people away • keep/kept secrets • had to grow up fast • be stuck in survival mode • accept stuff you shouldn’t #mentalhealth #Trauma
For anyone who needs a little hope to hold onto during these unusually difficult times... check out the Everyday Human planner. #pandemic #recovery #mentalhealth #planner #hope zermodus.com/collections/ev…
Tag humans you’re grateful for. And screenshot the full image for this challenge for our insta story highlights of you want to take it a step further because you have nothing better to do until your next Zoom call.… instagram.com/p/B_Da-8CnM9f/…
Look here’s the deal. First and foremost, listen to your body. If you need time to process things, take time to sit with that. If you need to rest, then rest. Listen to what your body needs and act accordingly.… instagram.com/p/B_DXh_PnY0G/…
Working from home has never been so cozy. 🥰🤗 #everydayvisionary @ Dallas, Texas instagram.com/p/B-970_rnBpo/…
Check-in with yourself each day. What are you feeling? The simple act of labeling our emotions helps us feel calm and more grounded because we know what to call it. And when you know what to call it, you have a… instagram.com/p/B-7cRhJHMVk/…
This is a product that is deeply personal to me. Hello there 👋 it’s Elizabeth here 💁🏼♀️. I’m the the creator of the #EverydayHuman. . I made this when I needed a little bit of hope to hold onto while I was going… instagram.com/p/B-0IHORnVAu/…

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