Jared Wilson @_JaredWilson
Performance Trainer Joined January 2023-
Tweets273
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Followers193
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Following46
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Likes106
Making it look easy!!! @DerekGarcia_5 @t_phillips11 @vcspreps @PGregorian @oregonfootball @unlvfootball @Throw_2_Win @_JaredWilson @MathisGaius @latsondheimer @adamgorney
This is real athleticism 21.41 mph 💨 max Velo Don’t sleep on @__jjack
The work is showing and will continue to show - Stay Tuned
The work is showing and will continue to show - Stay Tuned
Thank you @PGregorian and @PrepRedzoneCA for the evaluation! Im working hard this offseason season to continue to improve. 🙏🏽 @JoeGoyeneche @CoachPage805 @_JaredWilson @JonMack54 @coach_Miguel_ @coach_o_sports
Example of athlete print out: Jump Upload data Report created (Time taken - 5-10 minutes max) Red Line is a gym average and now we introduced some competition but also able to train qualities individual athletes need
Implementing Hawkin FP as a guide to training has been a game changer. Very simple to use - athlete run so doesn’t take me away from the floor training. Big offseason loading for all my athletes
Off-season OL Work: SAID Principle Heavy Sled Pushes • Progressive Overload - Start @ 1.25x bdwyt & increase up to 2x Bdwyt during Block #1 - 10 yd efforts for a total of 100 yds 🚨 You will not see my linemen running gassers ‼️
Dealing with/seeing a lot of back issues in volleyball players. Anyone else see this?
Timeline: 2015 - Graduated College 2015-2017 - 12 Week unpaid Internship ➡️ hired at facility 2017 - Open my own facility 2019-2022 - Travel with NBA Athlete full time 2023 - Back at my own facility starting over The road isn’t always straight but stay true to the work
Logistics dictate programming 99% of the time - especially when traveling to a high school. Exercise selection, reps, sets, etc is one of the last things I think about. What is available, organization, flow, etc are the first thoughts then we plug and play everything else.
I see so many athletes talk about playing D1 (or college sports in general) but very few athletes are doing the work in order to be at that level. If you truly want to play at the next level it takes a variety of attributes done at a high level.
When athletes/clients buy into the process with me I take that very seriously. I will either succeed or fail WITH YOU. I don’t just train people for hours upon hours a day like a drill Sargent. I invest everything I have into their personal success.
Dylan Benner of St. Bonaventure has moved into fourth place on Ventura County’s boys basketball career rebounding list with 1,004. Only six county players have attained 1,000 rebounds. @vcspreps
🤫🤫🤫🤫
A true talent is being able to take a large group of athletes and successfully train them, connect with them, see results, etc. Getting people to sweat and be tired is not real training
ECNL Soccer Players: Weekly exposure: 3x practice 1-2x games (showcases = more games) Then we add HS soccer: 5x Practice 1-2x games Normal exposures: 3-6 + HS Soccer: 9-13 What gets thrown out? Strength Training Underprepared + Workload ⬆️ = High Risk of Injury 💭💭
Been with my guys the last 5+ months WORKING. Hard work is undefeated ‼️
Been with my guys the last 5+ months WORKING. Hard work is undefeated ‼️
Brady Dubak @brady_dubak
735 Followers 3K Following Brady Dubak 💥 Class of 2028, #3 in America, #1 SC Longsnapper / Fort Mill Highschool / SC / 6’0, 3.19 GPA📕 / 180 Pounds 💪/ Reach me at 803-280-6499 / 4.5 ⭐️
Derrick Hall @Derrick96523550
387 Followers 6K Following Proud Father of 3🌟 Long Snapper/LB Brock Hall and Soccer Brett Hall
Carson Anderson @Carson5Anderson
2K Followers 3K Following Luke 1:37 | Football Coach | Benedictine College MBA ‘25 | William Jewell Alum ‘23
Ruben Mata @Ruben_Mata805
333 Followers 2K Following St. Bonaventure Hs | QB |6’0 | 185 | 3.3 GPA | C/O 2027 |🏈🏃♂️| @coachdanny10| HC: @thrilll_32
Thomas Green @tgreen06co
226 Followers 1K Following 1 Peter 5:10 6”4 320 @VCPirateFB @synergy_sar. NCAA ID# 2409419848 @coachmoose HC
Anthony Jacobs Jr @AnthonyJacobsJr
108 Followers 596 Following Pacifica HS (Oxnard,CA) 🔱 | Class ‘27 | 3.06 GPA | WR/DB/PR | 5’10 150 lbs | Track times 100m 11.15 200m 22.51 400m 51.32|
Darrien Johnson @DarrienJohnson0
167 Followers 981 Following Athlete🏈|5’10 163|Position CB WR|. C/O2028|Gpa 3.7|Ventura County📍Email➡️ [email protected]|NewBury Park High School| Track 100m 11.22
Andrew @AndrewEst22
153 Followers 770 Following fillmore HS 2027.||.FS./WR.||.3.8GPA.||.track/football athlete
Mick Van @Mick_V22
62 Followers 901 Following VENTURA HIGH SCHOOL | 6’1 | 170 lbs. | S/WR | 3.86 GPA | C/O 2028 | 805-901-2718 | ⚾️OF/P |
VHS Cougar Football @VenturaFootball
1K Followers 249 Following Official Account of The VHS Cougar Football Program / 50’ 00’ CIF-SS Champs / 64’ 84’ 04’ 14’ CIF-SS Finalist / 27X Channel League Champs / HC: @CoachTimGarcia
Philip “PeeWee” W... @PhilipWilsonIII
454 Followers 955 Following 6’0 210 | 3⭐️ LB | Pacifica High School | C/O 2027 | 4.0 GPA | All State/All CIF | https://t.co/fwJLnGC2ZB
Coach J Skimbo @coach95j
1K Followers 7K Following Tweets are my own, 19yr Head Track Coach. 18 yr DC/OC,2016,2022, 2023 Reg Coach of The Year, 24th yr https://t.co/pXxc548Sou
Stevie Àmar Jr. 👷... @stevieajr
1K Followers 715 Following @BCfootball 🦅Deuteronomy 31:6 ✝️ IG: Stev1e__
Josh Barton @JoshBarton_1
147 Followers 926 Following God First | C/O ‘28 | 5’7” 156| Starting CB/Nickel at Saint Bonaventure High School | 3.83 GPA | 40 yd dash: 4.61 | HC: @thrilll_32 | (805) 651-7505
Rafael C Valle Jr USA... @DoinItRafa
261 Followers 575 Following Elevated Living Training, USAW L1, Weightlifting, Animal Flow, Kettlebells, Private Trainer/Coach
Walker Bullard @wa1kerbullard
116 Followers 355 Following WR, ATH | 5’11 | 175lbs | c/o 2027 | 3.5 GPA | 805-396-9655 📲 | @dustinsanchez24 805-298-9532 📲
Minooka Strength and ... @MinookaStrength
1K Followers 624 Following Official Twitter Page of Minooka Community High School Strength and Conditioning. All tweets and content by Coach Micetich, CSCS, USAW-1, RPR
Garrett Spears @CoachSpears_CCP
713 Followers 795 Following Jaxon and Frankie’s Dad | Varsity Run Game Coordinator/JV Head Coach at Central Catholic (San Antonio, TX) | 2023 CIF Div 3 Champion, 2024 CIF Div 4 Finalist
Aaron Escobedo @Aaron_esco_03
74 Followers 306 Following God First 🎚️ | WR/C/UTIL | #17 | c/o’27 | SBHS |
Scott Burleigh @Scottburleighfb
352 Followers 2K Following Scott Burleigh St Bonaventure C/O 2025 6’7 350 OT 3.3 GPA https://t.co/7MnPdU6SgM
Bonnie Domme @BDomme98980
0 Followers 17 Following
Jeremiah Barrios @jeremiahbarr40
421 Followers 809 Following Saint Bonaventure HS/Senior/SS/Athlete 3.12 Acc GPA |C/O 2026
Jimmy Cueva @CuevaJimmy13
252 Followers 560 Following C/O 25’📚 | 3.8 GPA | 6’3 | 210 lbs | DE,TE,DL, 🏈 | Saint Bonaventure High School (CA)🔰⚜️
It’s-Cast-an-arrow @Cast_an_arrow
23 Followers 90 Following
Julio Gomez @GomezDeereGuy
27 Followers 167 Following
Chad R. | Lead With E... @MrCoachR
55 Followers 120 Following Physical Education Teacher | Coach | Certified Personal Trainer & Group Fitness Instructor
Joe Goyeneche @JoeGoyeneche
2K Followers 3K Following Football Coach - SDSU Alum - 2023 CIF SS Champion & 2023 CIF SoCal Regional Champion
Shaun Wick @CoachWick_
4K Followers 3K Following NMSU Offensive Analyst (WR/RB) || Former CFL RB || Former @wyo_football RB || Ventura, CA
Nathan @CoachPage805
877 Followers 2K Following
Heritage_WarEagle_Hoo... @Hoops_WarEagle
558 Followers 8K Following
Max Peters @maxpeterrs
243 Followers 503 Following 6’0 - 180 lbs | 4.13 GPA | WR/DB | 1st Team All League x2 | 1st & 2nd Team Vta. County | Catcher | 1.8 Pop Time | 2nd Team All League x2 | 818-629-9295|
MIKE PARODI @COACHMP
3K Followers 5K Following Head Football Coach & PE Teacher | Hillsdale Fighting Knights | Husband since ‘02 | #BoyDad since ‘04 | #GirlDad since ‘06 | #LakeLife since forever
Tim Garcia @CoachTimGarcia
958 Followers 690 Following Ventura High School Cougar Football Head Coach, Proud Husband & Father
Phil Wilson Jr. @Neptunepip
188 Followers 1K Following Born in Harlem, Raised in Vegas, Residing in Cali
Amy Hall @Hall32Amy
47 Followers 103 Following
Roberto Garcia @xcfastdude
118 Followers 397 Following
Christopher Monen @cjballa23
222 Followers 261 Following Offensive line football coach Saint Bonaventure High School
Stevie Àmar Jr. 👷... @stevieajr
1K Followers 715 Following @BCfootball 🦅Deuteronomy 31:6 ✝️ IG: Stev1e__
VCS Preps @vcspreps
44K Followers 2K Following High school sports news and alumni updates from the Ventura County Star, featuring Joe Curley, Dominic Massimino and Jon Catalini.
Koen Glover @KoenGlover
648 Followers 1K Following RB @vcpiratefb /2x ALL-STATE RB/ALL CIF DIVISION 3 OPOY/ 5’11 215lbs/ 805-814-1909/NCAA# 2204498968
Jeremiah Barrios @jeremiahbarr40
421 Followers 809 Following Saint Bonaventure HS/Senior/SS/Athlete 3.12 Acc GPA |C/O 2026
Iñigo San Millán @doctorinigo
42K Followers 2K Following Architect of Performance for Elite Athletes & Teams • Metabolic Health • Mitochondria • Cancer Metabolism • Lactate • Redefining Human Health through Metabolism
Wolfgang Wood @wolfgang_wood
7K Followers 5K Following Head Boys Basketball Coach @ St. Bonaventure HS. Teacher. Assistant Athletic Director.👼🏻🏀
Lee Taft @leetaft
20K Followers 3K Following movement specialist, mentor, & coach. Revolutionizing athletic speed for 35+ years.
Joey Bergles @JoeyBergles
48K Followers 1K Following Strength & Conditioning Coach |FRCms, FRA, Kinstretch, Metabolic Analytics & Kinetic Chain Certified, MS, CSCS, DNS
St. Bonaventure Baske... @SeraphsBBall
1K Followers 883 Following The Official Twitter of Saint Bonaventure Catholic High School Boy’s Basketball. 11x Tri-Valley League Champions. 2023 CIF-SS Finalist #GoSeraphs🏀👼🏻
dylanjbenner @dylanjbenner
371 Followers 460 Following Saint Bonaventure High School Basketball #2 | PF | @armywp_mbb🫡
Connor Schoepp @rebuildpr_
2K Followers 1K Following Owner of @Rebuild_p_r Return to Play Specialist
Tim Kettenring @timkettenring
6K Followers 1K Following ⚡️Performance Coach | 🚀 High Performance Director | 📚 S&C Coach Education | 📈 Elevate Your Coaching | 🫀 Free Conditioning Resources ⬇️
Drake Berberet @drakeberb
2K Followers 2K Following Human 2 Human | SVP @hawkindynamics | @strength2speed
St. Bonaventure Footb... @SeraphFootBall
1K Followers 1K Following Seraphs Football | State Champs 00’ 01’ 05’ 07’ 08’| SoCal Regional Div 1A 23’| CIF SS Champs 68’ 96’ 99’ 00’ 01’ 02’ 04’ 05’ 07’ 08’ 23’
Les Spellman @les7spellman
36K Followers 1K Following Speed Coach | System Builder 200+ Speed Labs •Building @universal_speed • 20+ 1st-Round Picks Helping athletes & coaches build speed that transfers
Bobby Stroupe @bobbystroupe
38K Followers 4K Following Coach, father, believer, lifetime learner. 25+ years dedicated to improving lives and protecting futures through the field of human performance.
Eric Cressey @EricCressey
87K Followers 417 Following President, @CresseySP; Director, Player Health & Performance, @Yankees; Advisor, @NewBalance, @drink_AG1, @ProteusMotion. Free blog/newsletter/podcast.
TSG © @TaylorSportsGrp
2K Followers 349 Following 🏀NBA & European Skills Trainer #WeThemOnes #GrindAllSummer #GAS Proud UNCG Alum @taylorsportsgrp
Luke Storey @lukerstorey
4K Followers 504 Following Senior Associate Athletic Director | Health, Wellness & Performance Initiatives @ucsbgauchos
Kula Sports Performan... @KulaPerformance
5K Followers 381 Following ⚡️NEW FACILITY IS OPEN 📈Speed Based Performance Program 💪Adult Fitness 💯Professional Athlete 📍8525 E Arapahoe Rd Greenwood Village 📲 720.510.2021
Danny Foley @danny_ruderock
15K Followers 2K Following Human Performance Coach | Injury Specialist | Fascia Chronicles | RudeRock Strength | MS, CSCS,*D https://t.co/nSj1QPvA6p
Conor Harris @Conor_Harris_
51K Followers 416 Following 💪🏼Helping you move without limitations ⚙️Biomechanics & Anatomy 🧠 Click the link to see my programs & courses ⬇️
John Davis, CSCS, Pn1... @Mr_davisj
4K Followers 554 Following 🍏 Nutrition Coach 🔥 Performance Specialist 🛩 World Traveler
All Things Speed & St... @SpeedStrPodcast
388 Followers 556 Following Podcast for athletes & strength coaches on all things related to performance. Hosted by Lucas Quinn and Jared Wilson (@lqstrengthcoach and @_jaredwilson).
Zach Dechant @ZachDechant
33K Followers 517 Following Assistant Athletic Director of Sports Performance, TCU Baseball, CSCCa-SCCC, NSCA-CSCS, USA-W. Product of Ransom KS
Official Strength Deb... @StrengthDebates
41K Followers 9K Following Non Essentials of S&C and Fitness | All opinions, ideas, questions welcomed | DM us a poll you’d like to see
Pat Basil @pbasilstrength
49K Followers 1K Following USAF Special Warfare Strength & Conditioning Coach • 10+ years in the Iron Game • I show you simple and effective S&C program design for athletes
Dr. Ramsey Nijem @DrRamseyNijem
5K Followers 1K Following Writing about Human and Sport Performance 👨🏻💻 Helping S&Cs, ATCs, and PTs improve their coaching and careers 📈
Hawkin Dynamics @HawkinDynamics
5K Followers 1K Following Movement measured. Performance hardware and software built for you.
Lucas Quinn @lqstrengthcoach
4K Followers 1K Following Certified Strength & Conditioning Specialist. Owner - LQ Sports Performance; Co-Host of the @SpeedStrPodcast; Creator of @SpeedUnleashed1
Daniel Guzman @danielpguzman
4K Followers 71 Following Believer • I help humans optimize their training with genetics• Head of Performance @3x4genetics• Formerly @lafc @usmnt @lagalaxy •
Elon Musk @elonmusk
225.3M Followers 1K Following
ESPN @espn
59.1M Followers 426 Following Serving Sports Fans. Anytime. Anywhere. Sign up for ESPN! https://t.co/SsALNN0g8C Questions about your subscription? https://t.co/RHwMSWojUL
performance.hoops @performhoops
31 Followers 79 Following Basketball Skills & Performance Training: Strength & Conditioning, Player DevelopmentTrends for United States
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