Sam West @_WestSam
Postdoctoral researcher | Integrated metabolism, muscle physiology | University of Oxford | @OxPrimaryCare University of Oxford Joined March 2011-
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🏆 Citation Leader Ingestion of mycoprotein, #PeaProtein, and their blend support comparable postexercise myofibrillar protein synthesis rates in resistance-trained individuals ✍🏽Sam West, et al. ow.ly/ZLf750WsWYy #AJPEndoMetab #Mycoprotein #ResistanceExercise
Two fully funded PhD studentships available within @uoe_npg at @UniofExeter looking at GLP1 agonists, weight loss and nutrition and/or exercise to preserve muscle:exeter.ac.uk/study/funding/…
Do weight loss programmes cause or worsen disordered eating? Answer ⬇️ in our systematic review led by brilliant @ElenaTsoRD sciencedirect.com/science/articl…
Recommended read: New #SSE by @BenjaminTWall et al. discussing alternate forms of dietary protein for recovery beyond ‘plant vs animal proteins’. Including the challenges & opportunities for plant-, fungal-,algal- & insect-derived proteins. #GSSI gssiweb.org/en/sports-scie…
Publication alert! First of many great papers from Gráinne Whelehan’s PhD! @Quorn_nutrition @g_whelehan @BenjaminTWall Prof Francis Stephens nature.com/articles/s4143…
High-Moisture Extrusion of a Dietary Protein Blend Impairs In Vitro Digestion and Delays In Vivo Postprandial Plasma Amino Acid Availability in Humans - @jnutritionorg Available open access: doi.org/10.1016/j.tjnu… @BenjaminTWall @uoe_npg @jnutritionorg
Senior research technician position available in @uoe_npg to take leading role in human (weight loss) studies. Depending on candidate, room for independent/additional research (up to 3 y contract). Email for further information: [email protected]. jobs.exeter.ac.uk/hrpr_webrecrui…
New work led by Alistair Monteyne from our group @uoe_npg at @uniofexeHLS musing on how recent data inform on the role of dietary leucine in regulating muscle protein synthesis, just published in @AJCNutrition: sciencedirect.com/science/articl…
Yesterday, a British man completed one of the greatest sporting achievements EVER. Russ Cook ran the ENTIRE length of Africa in 352. That is 16,294KM, which is equivalent to 386 marathons and 19.1 million steps. Congratulations - this is truly an incredible accomplishment!
Publication alert! 🎉Congrats to our colleague @inovdheijden for publishing a paper investigating non-animal derived protein sources on plasma AA kinetics in the journal BJN @NS_Publications et al: @BenjaminTWall, Prof F.B Stephens, @_WestSam doi.org/10.1017/S00071…
Another Publication along the Algae theme!! 🎉This time our colleague @inovdheijden investigated the impact of algae on muscle protein synthesis. Published in @jnutritionorg et al: @BenjaminTWall Prof F. Stephens @_WestSam Dr A. Monteyne 👇👇 jn.nutrition.org/article/S0022-…
New in the @AJPEndoMetab September issue! Ingestion of #mycoprotein, pea protein, and their blend support comparable #postexercise myofibrillar protein synthesis rates in resistance-trained individuals (West et al.) LINK: ow.ly/b85c50PKfip #peaprotein #proteinblend
Senior research technician permanent post available in our department, focussed on biological analyses to support research related to physiology and metabolism; jobs.exeter.ac.uk/hrpr_webrecrui…
New in @AJPEndoMetab: Sam West et al. showed that three non-animal derived #protein sources have utility in supporting post-exercise muscle reconditioning. ow.ly/sCG750PsNxT @UniofExeter @utmbhealth #mycoprotein #peaprotein #resistanceexercise
Very happy and proud to share my first publication @uoe_npg @PhysRep @ThePhySoc We looked into the leucine threshold and leucine trigger concepts to determine if there is an association between dietary leucine and post exercise muscle protein synthesis physoc.onlinelibrary.wiley.com/doi/10.14814/p…
🏆🎉Congratulations to our brilliant colleague @Marianna__A for winning the Early Career Investigator Award at the National Women's Physiology and Nutrition Symposium hosted by @LJMUSportSci @LJMU. Your groundbreaking work is paving the way for future #femalephysiology research.
Check out our latest publication led by @GPavis in @JCSM_cachexia looking into muscle protein fractional breakdown rates after short -term disuse
Check out our latest publication led by @GPavis in @JCSM_cachexia looking into muscle protein fractional breakdown rates after short -term disuse
Delighted to share our latest work in @JCSM_cachexia : Short-term disuse does not affect postabsorptive or postprandial muscle protein fractional breakdown rates. With @marloudirks @BenjaminTWall @uoe_npg onlinelibrary.wiley.com/doi/10.1002/jc…
Fantastic to see @_WestSam receive the #GSSI Sports Nutrition Award at @E_C_S_S Paris 2023. Thoroughly well deserved for the fantastic work he has done within our research group.

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