Ria Gupta @_riagupta_
Training to be a Psychotherapist @Ecps_UBC starting Sept’23, Former Ubc psych undergraduate. Fan of all things wellness oriented. knowriagupta.com Vancouver, British Columbia Joined April 2021-
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In this episode, we’re talking about why self-awareness without action is just self-sabotage, why the same lessons keep showing up until you finally learn them, and how avoiding choices is still a choice. #Psychology #Motivation #MentalHealth open.spotify.com/episode/3A909a…
Singlehood isn’t about waiting anymore—it’s about choosing yourself. In this episode, we’ll talk about why self-love is more than a buzzword, why research shows embracing singlehood can be a game changer and more! #love #single #Valentinesday2025 open.spotify.com/episode/4IiKV5…
This isn’t another “just be kinder to yourself” conversation. It’s a real, no -BS deep dive into why so many people feel like they have to be perfect and how to finally break the cycle! #podcast #MentalWellness #MondayMotivation open.spotify.com/episode/3eBqk6…
Looking for some motivation while navigating the unknown/chaotic? I’ve got something for you! #StressRelief #MotivationMonday #mindset #gratitude open.spotify.com/episode/1p1lvc…
Require your brain, one thought at a time! #MindsetMatters #MindsetShift #mentalhealth open.spotify.com/episode/4Ow2mc…
open.spotify.com/episode/0iTdlu… The podcast you didn’t know you needed is here! In Case You Need to Hear This Today- a podcast I created as a student therapist to bring you the comfort, reassurance and motivation we all need in this messy journey called life. Let’s thrive together!
#indiaInSpace #india #Chandrayaan3 #Chandrayaan3Landing
#indiaInSpace #india #Chandrayaan3 #Chandrayaan3Landing
medium.com/modern-women/w… I love writing, especially when the topic is on what it means to be a woman in today’s world. #women #Feminism #society
The Only Time Crying In My Dream Made Me Happy by @_riagupta_ medium.com/the-memoirist/…
“What Do Driving and A Good Life Have In Common?” by Ria Gupta medium.com/illumination/w…
I wrote 10 articles in 3 weeks? Woot medium.com/age-of-empathy…
Straight from the heart @KidsHelpPhone medium.com/the-narrative-…
New article, out now 😋 medium.com/beloved/does-f… #love

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