asimpleplan @asimpleplan1
Don't complicate your diet and exercise, it's A Simple Plan. Health & Fitness Food Travel Holidays Beauty #getshitdone #asimpleplan Calgary, Alberta Joined September 2018-
Tweets18K
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Followers857
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Following2K
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Likes8K
Do you remember when you joined X? I do! #MyXAnniversary And X blocked my other account with no explanation. Cheer X
Not helpful in building muscle. Keep alcohol to a minimum.
Not helpful in building muscle. Keep alcohol to a minimum.
To be expert in something, learn how to write it down and articulate it.
To be expert in something, learn how to write it down and articulate it.
Sell me this pen, brilliant explanation.
Sell me this pen, brilliant explanation.
asimpleplan retweeted
Overthinking is the Biggest Cause of Unhappiness. It took me 9 years to beat Overthinking. Here are the 8 ways you can beat Overthinking:
asimpleplan retweeted
Food Sources Of Fibers 🥕🍓
Vaccines are critical for public health, please don't let the likes of RFK persuade your knowledge on how effective they are.
Vaccines are critical for public health, please don't let the likes of RFK persuade your knowledge on how effective they are.
What could possibly go wrong with RFK in charge? Nothing good, we're fucked.
What could possibly go wrong with RFK in charge? Nothing good, we're fucked.
If it was easy, everyone would be fit.
Make sure you get enough fibre each and every day.
Make sure you get enough fibre each and every day.
Just a simple adjustment turns this single exercise into two separate exercises.
How crazy is that?
Don't forget, carbs are your main source of fuel.
asimpleplan retweeted
Two Lat Pullover Styles — Two Totally Different Results
Keeping your gut clean with these types of foods. Include them daily.
Keeping your gut clean with these types of foods. Include them daily.
Learn to see these signs and avoid them.
Learn to see these signs and avoid them.
Please don't follow anything RFK says, "Stick to the actual experts."
Please don't follow anything RFK says, "Stick to the actual experts."
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