Navigating Narcissism @bohopsychology

@bohopsychology @AwareOfTheNarc I call it audacity now, renaming it helps me be more aware of the behavior I have definitely found my voice,finally

@bohopsychology Truth. Danger is danger and must be accounted for. It's best to label dangerous people as dangerous.

There are some hellish experiences too severe for people to believe or understand, & that's okay. The things I survived are not unheard of, but they are very extreme. I know that people care, even if they do not know how bad the truth really is. I lived through it. I am here.

I reached 1,600 followers today! 4 months ago, I was at 0. A journey full of ups and downs. But I’ve found a lot of clarity lately. So I wrote letters to my past selves: • ——————— ✨ ——————— • Dear 0 follower Johnny, You don’t know it. But you’re wiser than the future…

The moment you toss away your optimism, you’re beaten… So don’t give anyone or anything that power over you.

When you are in a situation or relationship and subjected to the narcissist’s behaviors it might seem like they are unpredictable, but once you take a step back, learn about them, and talk to other survivors you will find that they are some of the most predictable individuals.

For whoever this reaches… Relax. The tweet you’re thinking of posting - post it The DM you’re thinking of sending - send it The video you’re thinking of uploading - upload it Personal experience will teach you infinitely more than a lecture would. Do you understand? 💰

This strategy is simple, but not easy. Want to learn how to get it right? Check out my deep dive on how to put this simple marketing strategy together to sell more of your products or services. Read the guide here (3 minutes): justinwelsh.me/newsletter/a-c…

Lots of people on X talk about side hustles, but nobody tells you how to start. So, here's how you build a side hustle (while employed full-time): 1. Pick a topic you can talk about for 30 minutes unprepared 2. Create daily content sharing your knowledge

It's far better to be bold than brilliant.

Today, my little one-person business crossed $7.5M in total revenue. It took 1,712 days, I ran zero ads & operate at a ~91% margin. Here are the 22 steps of my wild & strange journey: Hope they are helpful to someone ↓

Productivity is far more about eliminating distraction than it is about creating efficiency.

Time does not heal all wounds. That’s why many people in their 80s are miserable, regretful, and bitter. Having someone listen with empathy heals wounds. Taking steps outside your comfort zone heals wounds. Letting yourself cry heals wounds. Physical touch from someone you trust…

Solopreneurship 101: Spend 30 minutes a day building an audience and never ask them for anything. Just give, give, give. Next year? Ask.

Big pharma doesn't care about you. They want to prescribe a profitable pill for brain fog, depression, anxiety, and overthinking. As a therapist, I'm tired of it. A thread on somatic psychology (and the healing power of your body):

If you don’t know how to sell, you’ll never be wealthy. Here are 20 words that will help you master the art of sales:

The more you divide your attention, The more you dilute your power. Reduce the things you focus on, to move the needle faster.