Dans Zone @dans_tri_zone
Age grouper triathlete since early 2017 - let’s get faster at all the things. Brisbane, Queensland Joined March 2018-
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Following79
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Just interviewed a 20 year vegan/vegetarian-ended up depressed, suicidal with severe joint pains, gut issues and inability to put on muscle- went carnivore and now all health issues gone and is thriving and has added 50lbs of muscle over last few years!!💪🥩👍
Hey @altini_marco I’ve started using HRV4TRAINING app again now you have manual entry (I use Garmin fenix6). One thing I notice is these manual entries don’t seem to get sent into Apple Health app. Is that restricted to other methods? Cheers.
Heading out into this torrent. Perfect running challenge 👌 #thisistheway #stayhard #beatyesterday #rainrun @ Long Jetty Wharf instagram.com/p/CfhY3wKPZ7q/…
In 1955, President Dwight D Eisenhower suffered a massive heart attack while playing golf. What happened next brought on the BIGGEST obesity epidemic the world has ever seen. 🔴THREAD 🔴
Cheers @gplama for the pro tip about following up the Strava Wahoo Rival challenge 👌
Pro Zwift Tip @gplama , set your machines wallpaper to use this folder of 73 images, set to randomly change every few mins for something refreshing.
It's up! The annual 2020 Sportswatch Year In Review with @GetDesFit where we dive into nearly 20 sports-focused watches that were released this year, with the good, bad, trends, and more. Plus, thoughts on what's to come next year: youtu.be/_nx_JRh7_7s
And here we go! The in-depth review of the brand new HRM-Pro heart rate strap from Garmin - Garmin’s most advanced heart rate strap to date. Check out all the details! youtu.be/flYbaBMxRD4
"Decades of research show full fat (and red meat) is healthy but guidelines are yet to change." Impossible to hold back the message of #Truth 🥩🐄 theaustralian.com.au/science/full-f…
Ahhh yes. The Kickr BIKE as a commuter bike. Makes sense in 'rone times I guess.
Ahhh yes. The Kickr BIKE as a commuter bike. Makes sense in 'rone times I guess.
We are currently experiencing an outage that affects Garmin Connect, and as a result, the Garmin Connect website and mobile app are down at this time.
After 6.5weeks into trainerroad I’ve just completed base training and seen progress from 283w to 300w (4.1w/kg) which is a milestone I never thought I’d reach. THIS IS SPARTA ⚔️ 💪 #triathlontraining #trainerroad… instagram.com/p/CA4IrsCBJPY/…
My trainerroad journey continues. 2.5weeks into Sweetspot Base and it’s time for another test. Getting gains is great but I am slightly terrified of the next hard block of training 😱 Been chasing the 4.0 club for a… instagram.com/p/B_4mHhdhsPn/…
And so my adventure with trainerroad starts now! Not bad for an age-grouper triathlete. Oh the wattage places we’ll go! At 3.9w/kg I’m coming for you tr.nate 🔥👊 They do have the best podcast in the business 👌… instagram.com/p/B_R5aJbhTmB/…
At 94 years old, I never imagined that i'd ever be new to anything again, but i'm new to Twitter! This is my first Tweetle. This will show my grandson that I can get down with the young ones. The only problem I have, is getting back up again!
Hey @TrainingPeaks I fixed it for you 👍 #notriathlontraining #gozwift @ Brisbane, Queensland, Australia instagram.com/p/B-GhoBqByWL/…
Monday is usually a hard pedal mash, but legs still sore so it was extended recovery instead. Plus a bit of super-tuck for fun. #triathlontraining #gozwift #recoveryride #supertuck #alpedezwift @ Brisbane,… instagram.com/p/B-EtyYPh38m/…
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