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Stephanie Thompson, R.Kin -she/her- @fit_nut_curl

Fitness, Rehab, Coaching, Education: At home, in-person or virtual. Home of the Empowered Performance for Curlers Podcast 🎧 #curling #kinesiology linktr.ee/empoweredperfo… Canada Joined May 2013
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Stephanie Thompson, R.Kin -she/her- retweeted
mboyle1959 Profile Picture

Michael Boyle @mboyle1959

2 years ago

I never thought I’d say this but people need to think less and train harder. It’s not rocket science. Warmup. Jump- throw- sprint- lift-condition. We can argue about how far, how high, how heavy, how long and which lifts but some version of this done well will surely work.

Stephanie Thompson, R.Kin -she/her- retweeted
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Kibo Mulima @kibo_mulima

2 years ago

Looking forward to being part of this event as a competitor repping @WLUAthletics!

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Curling Canada @CurlingCanada

2 years ago

Looking forward to being part of this event as a competitor repping @WLUAthletics!

Stephanie Thompson, R.Kin -she/her- retweeted
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Amanda Hu @amandalhu

2 years ago

Wearing a mask in 2023 is not hard. It's having to deal with the people who seem to be bothered by me wearing a mask that is hard.

Stephanie Thompson, R.Kin -she/her- retweeted
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James Fell @BodyForWife

2 years ago

Justin Trudeau is suddenly single so to all those guys with the “Fuck Trudeau” flags on your pickup trucks, this is your chance.

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Stephanie Thompson, R.Kin -she/her- @fit_nut_curl

2 years ago

Specific goals require specific training plan on and off the ice #curling

Stephanie Thompson, R.Kin -she/her- retweeted
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Sabina Vohra-Miller @SabiVM

2 years ago

Did you hear the news that FDA approved a new drug to protect infants from RSV? Guess what? It’s already approved in Canada! This is NOT a vaccine. Read more about this here: 🧵 1/9

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Stephanie Thompson, R.Kin -she/her- @fit_nut_curl

2 years ago

Can confirm I walked myself in the wrist thinking that would work when I was a teen (did something to my wrist/tendons playing red rover as a kid)

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Craig The Science Guy @CraigTheSciGuy

2 years ago

Can confirm I walked myself in the wrist thinking that would work when I was a teen (did something to my wrist/tendons playing red rover as a kid)

Stephanie Thompson, R.Kin -she/her- retweeted
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Dalia Hasan MD MSc @DaliaHasanMD

2 years ago

The Government of New Zealand on COVID: ➡️ The. Best. Protection. Is. When. Everyone. Wears. A. Mask. Published July 17, 2023 This public health messaging applies not just in NZ, but across the 🌍

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Stephanie Thompson, R.Kin -she/her- @fit_nut_curl

2 years ago

All I see is a red 12 foot, blue 8 foot and a red 4 foot (not sure where the button is) #curling

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Akiyoshi Kitaoka @AkiyoshiKitaoka

2 years ago

All I see is a red 12 foot, blue 8 foot and a red 4 foot (not sure where the button is) #curling

Stephanie Thompson, R.Kin -she/her- retweeted
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ON Curling Council @ONCurlCouncil

2 years ago

Now accepting applications for our NextGen Program. In 2023/24, the @ONCurlCouncil will support ten (10) teams through the program. Get your applications in before July 17th, 2023 at 9:00 AM ET. More information, and applications, are here: curlinginontario.ca/occ/learn/athl…

Stephanie Thompson, R.Kin -she/her- retweeted
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ON Curling Council @ONCurlCouncil

2 years ago

Attention U15/U18 Curlers: We will be hosting all new camps during the month of August at the @KWGranite Club. If you're looking to improve your team or individual skills, we encourage you to sign up here: curlinginontario.ca/occ/2023/06/u1…

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Stephanie Thompson, R.Kin -she/her- @fit_nut_curl

2 years ago

Way to go Sean!

ONCurlCouncil Profile Picture

ON Curling Council @ONCurlCouncil

2 years ago

Way to go Sean!

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Stephanie Thompson, R.Kin -she/her- @fit_nut_curl

2 years ago

Probably one of the most honest players out there too. I’d giggle so hard if they had someone that was known for hogline violating or burning rocks without saying it haha

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D 🥌 (she/her) @curling_robots

2 years ago

Probably one of the most honest players out there too. I’d giggle so hard if they had someone that was known for hogline violating or burning rocks without saying it haha

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Stephanie Thompson, R.Kin -she/her- @fit_nut_curl

2 years ago

Love this. I am convinced that mask wearing can only improve cardio fitness as well as prevent long term damage.

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Marky Mark @MrkStdngr

2 years ago

Love this. I am convinced that mask wearing can only improve cardio fitness as well as prevent long term damage.

Stephanie Thompson, R.Kin -she/her- retweeted
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Ben Bruno @benbruno1

2 years ago

Strength training is the cheat code to unlocking your genetic potential and achieving YOUR best body, but try not to compare yourself to other people because we’re all built differently.

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