Jay (Janaki Ram) Devireddy @j_devireddy
Curious Mind | Sharing Core Life Skills to inspire growth and self-empowerment in work and life | Advocate for lifelong learning. UK Joined April 2010-
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Core Life Skills #31 Negativity kills creativity Envy kills happiness Pride kills humility Worry kills joy Comparison kills contentment Hate kills compassion Regret kills acceptance Read all now from right to left
Core LifeSkills #30 True savings are measured not by the discount you receive, but by the necessity you forgo. If something costs 1,000, and it is on sale for 750, and then you decide to buy it, you did not save 250. You spent 750.*
Core LifeSkills #29 The Eisenhower Matrix, also known as the Urgent-Important Matrix, is a time management tool. It’s named after U.S. President Dwight D. Eisenhower, who famously said: "What is important is seldom urgent, and what is urgent is seldom important."
Core LifeSkills #29 Kindness is a language which the deaf can hear and the blind can see." — Mark Twain
Core LifeSkills #28 Comparison is the thief of joy — No two individuals or families walk the same path!
LifeSkills #27 The past shapes your lessons, but the future is shaped by your actions—focus on what you can create, not what you can’t change.
Core LifeSkills #26 These may not all apply for everyone, but most of them are quite practical and empowering.
LifeSkills #25 Nothing kills faster than your brain Be Calm Don't stress over things that you can't control
“Don’t leave nothing for later. Later, the coffee gets cold. Later, you lose interest. Later, the day turns into night. Later, open doors close. Later, people grow up. Later, people grow old. Later, life goes by. Later, you regret not doing something. And you had the chance.”
Core LifeSkills #23 The Eisenhower Matrix is an excellent tool for prioritising tasks and managing time effectively in our daily lives. When you sort tasks this way, you focus on what truly matters, reduce stress, and manage your day more effectively.
Core LifeSkills #22 Focus on one thing at a time. Splitting your attention reduces the likelihood of success in both pursuits
Core Life Skills #21 The sunk cost fallacy is a cognitive bias where individuals continue investing time, money, or resources into a decision or activity as they have already incurred costs that can't be recovered (sunk costs), even when it would be more rational to abandon it.
Read to improve your writing. Write to improve your thinking. Teach to improve your storytelling. Build to improve your understanding. Rest to improve your energy. Give to expand your network. Trust to earn it. Invest in yourself to add more value. Appreciate to be more happy.
Core Life skills #20 The ten empowering affirmations
Core Life Skills #19 Always remember—what goes around, comes around.
Core Life Skills #18 Mindful Thinking Mindfulness helps us avoid making hasty judgments based on superficial appearances or initial impressions.
Core Life Skills #17 One bad chapter doesn’t mean your story is over – turn the page and never lose your mojo!
Core Life Skills #16 "Embrace HAPPINESS as a priority."
Core Life skills #15 Mindfulness "Practising mindfulness boosts focus, reduces stress, and improves well-being. By staying present, we respond thoughtfully to challenges, build resilience, and foster a balanced, fulfilling life."
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