Every person over 35 blames aging for their stiff, aching joints.
But the truth?
It's not age... it's years of neglect catching up.
Here are 8 simple ways to rebuild your joints and feel 25 again🧵:
That feeling when your girlfriend from high school finally gets engaged.
I used to tell myself: Andrew, it’ll be ok. She wasn’t right for you.
I just hope her husband isn’t some handsome buff football player.
🚨AUDIO: Bob Katter clashed with a 9News reporter in Brisbane after being asked about his Lebanese heritage while backing the ‘March for Australia’ rally, saying: “Don’t say that because that irritates me, I punch blokes in the mouth for saying that. My family have lived in this…
@leithvo A while back i googled average migrant age ABS & was surprised to find immigration only started in 2000. A deeper search led me to find that the average migrant age is actually 44yo, 10yrs older than the resident population.
Why would they do that i wondered.
Just a reminder for all, back in 2008 the Federal Reserve was
CUTTING INTEREST RATES
(ALREADY DOWN TO 1%) WITH CPI INFLATION OF 5% IN AUGUST OF 2008
with stocks hitting highs
Lehman collapsed the following month & stocks fell -40%.
Details: open.substack.com/pub/coastaljou…
1. Stocks: all-time high
2. Home Prices: all-time high
3. Bitcoin: all-time high
4. Gold: all-time high
5. Money Supply: all-time high
6. National Debt: all-time high
7. CPI Inflation: 4% per year since Jan 2020, 2x the Fed's "target"
8. Fed: cutting interest rates next month
It blows my mind that there are still people that think we need to cut rates
We're in an EVERYTHING BUBBLE - even hinting at a cut will exacerbate issues
Prices & living costs are high
Stocks, gold, btc, eth, housing are all near ATH
Employment is strong
The Fed SHOULD NOT…
@ChamberofFit Go on a running machine but for fast walking not running. Put it on maximum incline and the speed as quickly as you can handle when walking fast. Grip the handle and walk up hill 20+ minutes a day. You’ll feel your back arching when you move. If herniated disc is lower back, pain…
What they won't tell you at today's productivity summit:
Everything is cooked.
Businesses face astronomical land, labour & energy costs. Why?
Albo hitting the pedal on the mother of all immigration programs in order to flip electorates has thrown kerosene on the mother of all…
What they won't tell you at today's productivity summit:
Everything is cooked.
Businesses face astronomical land, labour & energy costs. Why?
Albo hitting the pedal on the mother of all immigration programs in order to flip electorates has thrown kerosene on the mother of all…
1. Fix your posture
Your joints aren’t failing, your alignment is.
Years of slouching compress your spine, hips, and knees.
Stand tall. Shoulders back. Pelvis neutral.
Here's how to test your posture & an exercise to help fix it:
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