Danny | Men's Body Coach 🏋 @mensbodycoach
• Body Transformation Specialist • 12 years Experience • 1000+ Transformations dannybarrettfitness.com Get started here ➡️➡️➡️ Joined May 2012-
Tweets602
-
Followers763
-
Following247
-
Likes857
Quad dominant leg day Leg extensions Smith Machine Hack Squats Close Stance Leg Press Seated Leg Curls Calf Raises No fucking excuses #saturdayworkout #quads #quadzilla #legs #keeppushing
Show up every fucking day. Fight through the noise. Fight through the fatigue. Keep pushing for greatness.
Getting in shape is the gateway to self-improvement. If you want to master your life, start with mastering your body.
Think of yourself as dead. You have lived your life. Now, take what's left and live it properly. What doesn't transmit light creates its own darkness.
GM ☀️ Monday morning pull session ✅ What are you training today?
To make being in a calorie deficit easier, do these 5 things: - Walk more. - Get 7 hours sleep. - Eat mostly whole foods. - Eat protein at every meal. - Drink 4L of water per day.
Exercise is as effective as drugs used for treating anxiety and depression without any nasty side effects.
An empty gym is an underappreciated luxury.
Intermittent fasting + black coffee = morning conquered
If you have 30 minutes to scroll social media, you have time to workout. Stop kidding yourself.
Our greatest weakness lies in giving up. The most certain way to succeed is always to keep trying one more time.
I used to only go to the gym for my physical health. Now I find it equally important for my mental health.
Want your children to become healthy? Become healthy yourself.
The 5 minute rule If you find it hard to work out, commit yourself to only 5 minutes. If you don’t feel like working out after you can leave. Chances are you’ll get more done than you planned to.
GM ☀️ Friday morning upper ✔️ What are you training today?
Do cardio for a longer life. Lift weights for a quality life.
It’s not always about having a great workout. Sometimes it’s about showing up to the gym when you don’t feel like it.
How to build a better brain · Exercise · Meditate · Eliminate alcohol · Spend time in nature · Eat nutrient-dense foods · Control what you consume · Hang around high-value people · Visualise a better future for yourself Do these on a regular basis and watch your brain change.
If you’re just getting started at the gym you don’t need a perfect programme or fancy workout attire. Just focus on showing up. Crossing the line to the door of the gym. Once you’re there chances are you’ll do something. And something will always be better than nothing.
Every accomplishment starts with the decision to try.
Forgotten (P)ompey Go.. @Pompey_Goals
8K Followers 7K Following Looking back at some great Pompey goals that you may of forgotten. Follow my tik tok account https://t.co/10PbTWH3a0
Jeff Harris @jeffharris_665
3K Followers 2K Following 1/3 @3ladsinthepub podcast. Veteran (Gunners), committee member for @pompeyafsc, heard on @ExpressFM & @solentsport, football coach, retired Hockey GK/coach
CityGroundShelf @CityGroundShelf
11K Followers 4K Following @NFFC @England @englandcricket @trentbridge
Lee (C)ooke @PORTSMOUTHFCLEE
2K Followers 3K Following love my wife @truelillywhite ,kids, @pompey & FM & F1 & Cricket…enjoy everyday don’t let them grind you down .Stem cell transplant recipient CML
Dan Shaw @DanShawSports
6K Followers 5K Following Freelance Football & Boxing commentator. Presenter on @PompeySound Support Pompey & Rangers Follow WxmAFC (yes b4 the Hollywood money) ! 116 74/92 BRITISH🇬🇧
Daniel Lamb @lambydan
6K Followers 5K Following Director at Absolute Patterns & Toolmakers, Nottingham forest season ticket holder A block @nffc & Notts/England Cricket fan,love my amazing wife @lisaburnell
Rayna Misnick @r_misni
63 Followers 5K Following
Hombres De La Calle @berthobator
351 Followers 3K Following Taco de ojo. Admirar la belleza masculina,
EnochNotElon @InvestingYouth
9 Followers 99 Following Passionate about investing and Elon Musk's vision for the future 🚀 | Making every dollar count | Join me on this exciting financial journey! 💰
Dr. Chris Spearman @drchrisspearman
22K Followers 942 Following PhD. in Cancer Research to LinkedIn Sales Guru🐺 Helping Anyone, Anywhere, Sell Anything on LinkedIn💰 ⬇️ Free LinkedIn Blueprint Course ⬇️
estiven arroyo @ArroyoEsti17156
0 Followers 19 Following
Tyreek Anthony @cashmoneyreek
5 Followers 13 Following
BodTips @Bod_Tips
120 Followers 84 Following Tips for 𝗲𝘃𝗲𝗿𝘆 body. Follow for simple tips and practical routines to help fine-tune your most important asset.
Charly Martínez @MarioMa20231991
17 Followers 1K Following
Infinity @Infinite_tate
334 Followers 2K Following My Unmatched Perspicacity Coupled With My Sheer Indefatigability Makes Me a Feared Opponent in Any Realm of Human Endeavor
HEE @HygEdmE
13 Followers 140 Following
NELIA @NjtkwELIA
19 Followers 141 Following
SHAUN @SHAawtUN
57 Followers 142 Following
IESHA @scpqIESHA
15 Followers 129 Following
KATHALEEN @KAnbfTHALEEN
57 Followers 153 Following
MELISSIA @MolELISSIA
23 Followers 142 Following
LASHUNDA @LASHUNcwoDA
3 Followers 144 Following ОбожаюВостоклезгинкузумбу���ПроектБизнесонлайн‼�Обучениесопровождениедоход�ПутешествияАвтобонуспремиив��Пишитедиректвк
AGNUS @AGNztUS
45 Followers 148 Following
HARRIET @HARRIET4978988
32 Followers 136 Following
ELEANORA @ELEANnfdfORA
11 Followers 135 Following
CORAL @CncORAaruL
12 Followers 136 Following
Forgotten (P)ompey Go.. @Pompey_Goals
8K Followers 7K Following Looking back at some great Pompey goals that you may of forgotten. Follow my tik tok account https://t.co/10PbTWH3a0
Jeff Harris @jeffharris_665
3K Followers 2K Following 1/3 @3ladsinthepub podcast. Veteran (Gunners), committee member for @pompeyafsc, heard on @ExpressFM & @solentsport, football coach, retired Hockey GK/coach
CityGroundShelf @CityGroundShelf
11K Followers 4K Following @NFFC @England @englandcricket @trentbridge
Lee (C)ooke @PORTSMOUTHFCLEE
2K Followers 3K Following love my wife @truelillywhite ,kids, @pompey & FM & F1 & Cricket…enjoy everyday don’t let them grind you down .Stem cell transplant recipient CML
Dan Shaw @DanShawSports
6K Followers 5K Following Freelance Football & Boxing commentator. Presenter on @PompeySound Support Pompey & Rangers Follow WxmAFC (yes b4 the Hollywood money) ! 116 74/92 BRITISH🇬🇧
Daniel Lamb @lambydan
6K Followers 5K Following Director at Absolute Patterns & Toolmakers, Nottingham forest season ticket holder A block @nffc & Notts/England Cricket fan,love my amazing wife @lisaburnell
High Performance Foun.. @hpfounder
13K Followers 1 Following We help high achieving entrepreneurs build healthy bodies so they can become more successful.
Andrew Bridgen MP @ABridgen
239K Followers 2K Following Independent Member of Parliament for North West Leicestershire. Any casework or policy queries, please send to [email protected]
Dan Go @FitFounder
662K Followers 430 Following High Performance Coach To Entrepreneurs | Helping 1 million transform their lives by 2027. Tweets on health optimization. Sign up for a free strategy call 👇🏽
Chris Bumstead @c_bumstead
464K Followers 2 Following Classic Physique Mr. Olympia ×5 🇨🇦 Owner: @GetRawNutrition @BumEnergy @VaughnsTreats @Revive_MD
Tristan Tate @TateTheTalisman
2.9M Followers 1K Following Fortune favours the prepared mind. Kickboxer, Father, Businessman. Brother of @cobratate https://t.co/4Fchq9Tz8e
Marcus Aurelius Wisdo.. @lawsofaurelius
49K Followers 18 Following Ancient Wisdom For Modern Day Resilience By The Great Roman Emperor Marcus Aurelius
Tom Collie @tommycollie
234 Followers 199 Following
Frookie49 @frookie49
262 Followers 527 Following FPl addict, sports nut, music, politics and film lover, Scottish Born and bred #SayNotoracism 🌈 🏴 FPL id 6188
Mackenzie Smith @smithhmackenzie
102K Followers 222 Following I help busy professionals lose weight and improve mental strength so that they can perform at the highest level
Odin ⚔️ @FPLOdin
2K Followers 781 Following King of Asgard👑 Lifelong sufferer of red arrows and Manchester United. 🌍 22/23 OR 133rd
Coach Friso @TheCoachFriso
24K Followers 848 Following Helping corporate leaders get lean, drop the belly and look good in a suit in less than 6 months, without counting calories.
@fplbambino @fplbambino
4K Followers 3K Following Here to help FPL newbies. 0 Judgement Zone. Support only ✌
FPL Gooner @FPLGooner97
2K Followers 703 Following |FPL & AFC🔴|🏴|📍Follow Me For Tips, Threads. Strategies & More Throughout The 23/24 Season⭐️ 🌏22/23 -89K 🌏23/24 -383K
FPL Excel @FPL_Excel
59 Followers 142 Following Full time accountant/Full time FPL addict 🏅 11k OR (21/22)
Faiz @FplFaiz
6K Followers 6K Following FPL Veteran Since 2006 😃 20/21 FPL Rank 37k ⭐️ 21/22 FPL Rank 141k ⭐️ Best FPL Rank 22/23 25k ⭐️ Mad About Man Utd and Football 🔴⚪️⚫️
FPL Disorders @Disorders_Fan
1K Followers 1K Following
FPL McCartney @FPLMcCartney
189 Followers 223 Following Previous ranks: 18/19: 17k 19/20: 81k 20/21: 27k 21/22: 150k 22/23 201k
FPL_Tutor (James) @fpl_tutor
1K Followers 1K Following Up and coming FPL manager, back to back top 50K finishes, highest finish 20K, aiming for top 10K soon 👀 #fplcommunity #fpl DMs always open 📥 he/him
FPL RIBS @FPLRibs
1K Followers 2K Following Cooking up a storm ⛈👨🍳 Experienced FPL player, follow for content 😎
FPL Next-Level Differ.. @FPLNext_Level
405 Followers 606 Following Home of the 2% differential project. Only players with an ownership of 2% or less! Differential tips/hints/stats
Fantasticks ( Tobby ) @Fantasysticks
3K Followers 4K Following Football Sports Analyst ⚽ | Arsenal FC 🔴 | 8 Year Running Fantasy PL Manager 📊 | Music Drummer 🥁🎵
FPL Drafter (Craig) @fpl_drafter
652 Followers 836 Following Husband, Software Engineer, FPL Addict, YNWA Long time FPL player and 9th year in a 12 manager draft league. OR 🌏 1,179,577
FPL Tipz @FPL_Tipz_
2K Followers 2K Following Detailed FPL Threads weekly🧵and short bits of advice to satisfy your every #FPL need. private mini league code : mdawmx
Jay B @jay_b_91
2K Followers 4K Following ♥️Married 👶Dad of four ⚽COYS @spursofficial🐓 & @HAMRICHFC 🦫💼 YP
FPL Stockbroker 🚀 @nevergiveupFPL
3K Followers 4K Following Failure is a detour. Not a dead-end street.
FPL Simpsons @TheSimpsonsFPL
2K Followers 3K Following I'll never be the darling of the so-called ‘#FPLCommunity’ who cluck their tongues, stroke their beards, and talk about ‘Whats to be done with FPL TheSimpsons’?
Will Boyle @FPLWill_
385 Followers 952 Following Writer, Musician, Creative - Obsessed With The Beautiful Game #MUFC #EIRE
𝐅𝐏𝐋 𝐎𝐍.. @FPLOneManTeam
3K Followers 1K Following ғᴘʟ ᴀᴅᴅɪᴄᴛ ⚽️ - 𝟹x ᴛᴏᴘ 𝟷𝟶ᴋ ғɪɴɪsʜᴇs - ʙᴇsᴛ ᴏʀ: 𝟸.𝟽ᴋ
FPL Aymaan @FPLAymaan
2K Followers 2K Following 21/22 OR: 7,922 | Just here to chat about FPL and Football :)
FPL Teacher @FPLNewManager
4K Followers 4K Following Third year as an FPL manager. A teacher in real life, a learner here. #FPLclub. Man City supporter. 🩵
cityzen⚽️💙🏴.. @cityzen_96
3K Followers 2K Following MCFC • It’s Grealish and Bernardo’s world and we are all just living in it • Forever taking FPL way too seriously 😂 •
FPLtractorboy @FPL_tractorboy
109 Followers 126 Following FPL Enthusiast + #ITFC fan #FPL #FPLCommunity
SoucekYoSelf @soucekyoself
2K Followers 2K Following Like the films and music stuff - Fallen FPL player, sheplays enthusiast.
GOLD @p_GOLD_l
218 Followers 455 Following I'm not great at the advice. Can I interest you in a sarcastic comment.
The FPL Penguin (Calv.. @FPL_Penguin1
4K Followers 2K Following FPL Player for 15 years ⚽️ Insta @ FPL_Penguin 📸 LFC & BFC Fan 🔴🍊 #YNWA #LFC #FPL 🌟 Been dubbed a ‘Casual’
Alfie-The Black and W.. @BlackWhiteFPL
741 Followers 806 Following @alfie_clark12 (A) | @ojxmiller (O) | 2 lads, A bit of craic and no idea 🍻The ONS is won’t release the data we asked for? I wonder why? kirschsubstack.com/p/head-of-the-…
The best ab exercises on the planet · Getting quality sleep · Training with weights · Being in a caloric deficit · Eating whole nutrient dense foods · Eating 1 gram of protein per lb of bodyweight Seeing your abs is more about your lifestyle than doing specific exercises.
@bpay12 @eric_eisner I said the likes of Wilder. Plenty of other names on the shortlist that had managed a game of football before. Are we really going to believe Mousinho was chosen for his credentials or because he was willing to accept his first managerial job for peanuts?🤦🏻♂️
@hantsconnect Well this isn’t accurate there isn’t any part of Hampshire with a road that smooth.
Got the all clear today, I'm now cancer free 🥳😊
another year of 'you'll never stop this flame'. fucking sick of it. get rid of it.
$AMD a fourth possible entry
Totally blown away after my talk to over 2000 full capacity crowd in Perth tonight. Atmosphere was electric and full of hope. Hope that speaking and fighting for the truth will redeem the world from the hell of corporate tyranny. We can do this 👊👊👊🔥🔥🔥
BREAKING: ‘The narrative on the covid mRNA vaccine is likely the greatest medical deception we will witness in our lifetime’ SKY NEWS AUSTRALIA The truth continues to hit mainstream news throughout the world 👊👊🔥🔥
I make sexist jokes to girlfriends. I make racist jokes to my multicultural group of friends. I make short jokes to my short friends. They make jokes about me. I’d also walk into a burning building to save all of these people without a second thought. I love them all.
Up the Blues 💙
At what point do I tell them this was me as well😂
GOODbye
BREAKING: Southampton have officially been relegated from the Premier League 🚨📉
If I love you, I don’t care about the consequences that come with that love. If I suffer - then I’ll suffer. Because love comes first.
@Cobratate Top motivational quotes from Top G 👉bit.ly/cobraquotes👈
Willock has started 9 of his last 10 games. Better double gw36 then Brighton. His time to shine!? 👀
Trends for United States
You might like
