Minority of One @mofoarmy1
A MINORITY OF ONE, AN ARMY OF MANY. Aaron Caseley PT/Massage/Rehab/Researcher and Danielle Caseley Dietitian; Researcher, Ex Pro Cyclist. Leeds, England Joined May 2015-
Tweets242
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Following453
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Chocolate, Banana Protein cake. 😋 . Apologies to all those on prep 😭😂 Had to share this little gem. . Great breakfast snack if you're short of time. Or peri workout. This chocolate fest… instagram.com/p/Bm6NZ5qHzmm/…
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Pec squeeze optional with every appointment for 🤟😁 Regrann from tomthumb200 . Anyone in need of stretching yourself out or needs a first class massage or acupuncture ,. Get in touch with… instagram.com/p/Bmnb7SUHM1T/…
Pec squeeze optional with every appointment for 🤟😁 Regrann from tomthumb200 . Anyone in need of stretching yourself out or needs a first class massage or acupuncture ,. Get in touch with… instagram.com/p/Bmnb09VHPhp/…
Stretching & Mobility for Aesthetics & Performance Workshop . Book your place now.. Spaces limited. Only £15 for this unique workshop to teach you how to 'stretch like a pro'.🏋️♂️🏋️♀️… instagram.com/p/BmdIoQRHPII/…
Sweating like a pig in a sausage factory after… instagram.com/p/Bj_11ZanSib/…
MofO are excited to announce our comprehensive list of services to members & non members… instagram.com/p/BhoTqqXBp5B/
SOUPED UP... Why you're missing a trick if you don't include soup in your competition meal… instagram.com/p/BfI0hpVBkrT/
With the 'off season' over for many of you. Satisfy those cravings with MyProtein Banana… instagram.com/p/Be5_f84BDn9/
Maintain your gainz with some self-inflicted pain...💪💪💪💪💪💪 Injuries are an unfortunate… instagram.com/p/BeayeqbBYzB/
Flu season sending you into a panic? Fear not. Sack off the biohazard suit for a ginger,… instagram.com/p/BenQ-6WBWAl/
Does our job get any better than this? Thanks Ben mrbinns91 #weloveourjob ultraflexgymleeds @… instagram.com/p/BepxNX3Bm_P/
Dealing with chronic injuries isn't all about rubbing the bit that hurts...working upstream and… instagram.com/p/BepghiABJfF/
Flu season sending into a panic? Fear not. Sack off the biohazard suit for a ginger, turmeric &… instagram.com/p/BenQ-6WBWAl/
Knocking up pancakes for breakfast with Muscle Moose Protein Pancake mix. Easy to mix, quick to… instagram.com/p/BeU_9TXhB7A/
Minority of One retweeted
WHEN did “real food” all of a sudden mean no potatoes - they grow in the ground for f**ks sake. “Real food” is a vagueism like clean eating
Minority of One retweeted
Taubes Sweet Spot, V.2.0 -- thanks for the modification, @BradSchoenfeld. @mackinprof, you might enjoy this :)
The Salt Fix - Dr. James DiNicolantonio. 'Go on... throw a bit of salt on it'. Salt myth 🔨 thesaltfix.com
Seems like ⬆️number of 🇬🇧 physique athletes getting ill through prep? Extreme diets and crazy refeeds from poorly qual. nutrition gurus 🤔
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Minority OF One @minorityofone1
14 Followers 199 Following A MINORITY OF ONE, AN ARMY OF MANY. Health/Fitness Consultants @AaronCaseley pt & therapist and @dieticiandan ex pro cyclist. Ltd ed gym wear..COMING SOON
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Nanci Guest PhD, RD, ... @NanciGuestRDPhD
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