Portion Fork®The Modern Dinner Fork @portionfork
Dinner forks that encourage smaller portions and encourage healthier eating habits 🥗🥦. #PortionControl #HealthyHabits #GutHealth portionfork.com United States Joined April 2017-
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Followers535
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Following2K
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Likes3K
A reason to eat cheese? Yes please! buff.ly/40ehHiU #PortionControl #HeartHealth #LiveHealthy
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Trying to reduce your soda intake? Sugar has proven to increase your chances of obesity so watching what you drink is a highly suggested place to start changing habits. Try these new recipes out to kick that habit: buff.ly/2DkEVfO
Debunking common #healthmyths! buff.ly/2Wt0iBS
The Portion Fork is the perfect accompaniment to your meals! Did you get your favorite yet? buff.ly/3ukEGbu
Healthy habits for the whole year round! buff.ly/3a5zaRR
We *all* need a little motivation now and then buff.ly/3Xea8aQ #HealthyLiving #WorkoutMotivation
"No diet is a panacea" buff.ly/3CvUzRY #AllMeat #CarnivoreDiet
Great walking myths and facts! buff.ly/42Zx2nD #WalkingWorkout #ExerciseMyths
One way to keep tabs on your overall health is your Body Mass Index. Learn more about what it is and how to improve yours: buff.ly/3BEtED4 #BMI #HealthyLiving
Reduce your chance of heart disease with these natural activities: buff.ly/3LJvecQ #HeartDisease #HeartHealth
Not sure how you can make time to #exercise? Check out these tips to sneak in moments to be active: buff.ly/42bPQjh
Who doesn't like a little pop of color? Try this and other tips to improve your breakfast and your #weightloss goals: buff.ly/3HpbDfq
Get started with a #walking plan using these great tips: buff.ly/3xvJaj2 #exercise #HealthyLiving
Myths BUSTED! buff.ly/2Wt0iBS #HealthyLiving #Mythbusting
Attack those under arm muscles! buff.ly/40Pc8Xt #exercise #triceps #BuildStrength
If you haven't had tea in a while, now's the time to try some of this super-food green tea: buff.ly/3znZvqB #Matcha #HealthyLiving
Try to start putting the word "fats" out of your mind as off-limits! buff.ly/3lSd2Up #HealthyLiving #PortionControl #HealthyFats
Every day is a new chance to restart your motivation and achieve your #WeightLossGoals buff.ly/3ukEGbu #SlowerEating #PortionFork #EnjoyMore
BMI may be a good starting point, but here are some other numbers to keep in check as well: buff.ly/2DeUVkd #WeightLossJourney #HealthyLiving
Make age just a number! Losing weight as you age may be more challenging, but try these tips to combat unhealthy habits or weight. buff.ly/2K4kdET
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