Stevie T @ram_strength1
Head Strength and Conditioning Coach, Stephen T Badin High School. Joined June 2012-
Tweets18K
-
Followers3K
-
Following886
-
Likes8K
Some kids don’t know what hard work is. It’s just not of their upbringing. Other kids, that’s all they know. Regardless, it’s our job as coaches to teach both types of kids that hard work is the path you build to success. Work ethic isn’t an assumed trait. It’s a learned…
Your 4.6 hand-timed 40 by a coach talking to his buddies while you run is not a 4.6. Even if he wasn't talking.
A good start at fixing club sports would be to quit scheduling tournament games during the school day. Literally during the school day. "Coach, won't be here tomorrow, have a tournament game at 10am." Me: "But it's Thursday." Kid: "I know."
Badin 3 Centerville 2 in 8 innings. Caleb Driessen strong in a birthday start. 6IP, 1ER, 7K’s. Ryan Holderbach gets the win in relief w/ 2IP, 0 Hits, 0R. Kyle Anderson 2-4. Austin Buckle 2-3, 2R, RBI. Cooper Ollis 2-3, RBI. Badin now 15-4.
🚨ATHLETES UNDERSTAND🚨 If you run 3 events at a Saturday meet giving 100% effort… Then you play soccer or basketball tournament on Sunday… YOU WILL NEVER BE RECOVERED The wear and tear will catch up to your body.
The calm before the storm!Also if you walk in YOUR weightroom&it’s not setup or put away by the standards,then that’s a you problem that speaks louder then just leaving a plate out.Players, coaches, anyone: attention to detail in all aspects of EVERYTHING. #PennPride #ProudCoach
You have to coach your best players hard. If not, you’ve inadvertently created a sense of entitlement and zero accountability. If you’re scared of them you are not fit to lead young people.
The Vikings are MOVING ON!💯 @CSUVikingsLax defeats Bellarmine for its 1️⃣st ever win in the #ASUNMLAX Championship! #ASUNBuilt | #GoVikes
Throw your empties at me. Adaptation is very over-used. In the HS ranks we routinely have kids miss over 50% of training. What adaptations are we driving/eliciting exactly? Hey kid, here is 10 million dollars if you come for VJ testing next week...nah coach, I have a haircut.
This one hits a little different, congrats @zach_yordy #RTD @RAMSSPORTS
This one hits a little different, congrats @zach_yordy #RTD @RAMSSPORTS
It’s ok after a weekend of 57 club games to give a kid an easy Monday.
The regular season finale goes to the Vikings! ✔️ - 8 wins ties the program record. ✔️- ASUN Tournament clinched. #GoVikes
Kids…have a convo with your coach about what is keeping you off the field/court. Most, if not all the time, it’s not strength. Esp the way a kid views strength, ie bench, squat, deadlift.
Kids…have a convo with your coach about what is keeping you off the field/court. Most, if not all the time, it’s not strength. Esp the way a kid views strength, ie bench, squat, deadlift.
🏆 Congrats to Bluffton Elementary School for earning 1st place in the @WeRHealthAction Healthy Kids Step It Up Challenge! These wellness warriors earned $1,500 for their school towards health improvement. View other winners: ow.ly/YCSA50Rou00
Game day. After game day. Before game day. The day doesn’t matter. The real ones lift. @RAMSSPORTS
Liking these more and more. Baseball kids like them too. @RAMSSPORTS
Kids in my class get to do fun things. They’ve embraced some Olympic variations. @RAMSSPORTS @girls_badin @girlsbadinbbal
Gerry DeFilippo @Challenger_ST
76K Followers 847 Following Strength & Sports Performance Coach to 💯‘s of athletes even though I don’t have a CSCS. Join 1000+ athletes on @Only_Strength (hit the link)
Stephen T. Badin High.. @RAMSSPORTS
4K Followers 252 Following The official Twitter account of the Badin High School Athletic Department. #HarkYe #RamPride
Cody Hughes @clh_strength
23K Followers 1K Following Assistant AD - Head Strength Coach | Madison Academy | MS, SCCC, CSCS | S&C Resources 👇🏼
Mark Hoover @MarkHoover71
16K Followers 8K Following SimpliFaster. Director of Athletic Perf at MCA. Servant. Striving to help our athletes become the best version of themselves possible. Chasing knowledge.
Call me Keir @RUGBY_STR_COACH
32K Followers 3K Following Social agitator. I started, built and sold Strength Coach Network.
@BHSfootball @BHSfootball4
2K Followers 442 Following
Joe Aratari @JoeAratari
27K Followers 2K Following Strength & Conditioning Coach •HS-College-Private Sector-Pro Lax• Manager @nextLevelscny • DM for custom training programs ➡️Individuals/Teams. Resources 🔗👇
Michael Boyle @mboyle1959
74K Followers 3K Following Strength coach, writer, speaker, owner/ editor https://t.co/OASBJMqqNm
Missy Mitchell-McBeth @missyMmcbeth
12K Followers 2K Following Strength & Conditioning Coach | MSEd, SCCC, CSCS, USAW, FRC | Speaker | Writer | Consultant
Deerick Smith @coachdeesmith
23K Followers 9K Following Smith Plumbing Company, White River Leak Detection, Crappie Enthusiast, Mostly retired strength coach.
Eric Hickey @ehick13
3K Followers 814 Following Dad | sports writer | soccer coach |Miami Alum | Browns, Def Leppard, RedSox, Buckeyes fanatic | Gulf War Vet | call ‘em like I c ‘em, & don’t care what u think
Brandon Herring @BrandonHerring0
11K Followers 1K Following The Weights Guy at Hewitt-Trussville HS. I’m 50% serious on this app. I love sandwiches
Official Strength Deb.. @StrengthDebates
25K Followers 9K Following Non Essentials of S&C and Fitness | All opinions, ideas, questions welcomed | DM us a poll you’d like to see
Brendan Thompson, PT,.. @BrendanThompsn
16K Followers 791 Following Helping athletes move better, perform better, & feel better in sports & in life. Serving clients in-person & online. Click below to get started ⬇️⬇️⬇️
Joey Bergles @JoeyBergles
40K Followers 1K Following Strength & Conditioning Coach |FRCms, FRA, Kinstretch, Metabolic Analytics & Kinetic Chain Certified, MS, CSCS, DNS
Alan Bishop @CoachAlanBishop
34K Followers 2K Following Director of Sports Performance for Men's Basketball - University of Houston | USU Football Alum
Badin High School @BadinHS
3K Followers 310 Following Badin High School is a Catholic co-ed school with a welcoming community that profoundly shapes the way students Think, Achieve, Serve and Lead.
Farmington Str+Cond. @FarmingtonPower
10K Followers 7K Following Your work habits determine your future. | Strength & Conditioning program at Farmington H.S. (MN) | Scott Meier: Head Coach. Opinions are my own.
𝑻𝒉𝒆 𝑹𝒆.. @BCHSSReport
7K Followers 1K Following 𝑻𝒉𝒆 𝑹𝒆𝒑𝒐𝒓𝒕 | FREE content for Butler County and select Warren County high school athletics programs, and Miami University, MUH and MUM | EST. 2018
Lewis Shine @LewisShine
30K Followers 5K Following Jesus • @CharbriaShine💍 • GRAPHIC DESIGNER • Former College/Pro Coach & Player • @MiamiOH_BBall Alum • Owner @PHAHoops
Anna Brown @AnnaMBrown
78 Followers 465 Following FAMILY!!! -- VP | Adj. Professor TMU | Girls AAU Basketball Coach
Pretty Woman @PrettyWowoman
85 Followers 1K Following
Langston Behr @LangstonBehrTMC
466 Followers 562 Following VMI Assistant Director of Sports Performance TXST Alum MSM,CSCS,USAW-1🏁🐬💸
wewereathletes.com @wewereathletes
3K Followers 6K Following National High School Game Film Library. Contribute to the library using the “Contact Us" page on our website - https://t.co/3483tBtdTJ
Yuette Grauer @YuetteG16005
91 Followers 5K Following
Rae Przygocki @r_przygo
61 Followers 5K Following
Ashley Hoover @AshleyH59499822
0 Followers 7 Following
Coach Osei @MilesOsei
2K Followers 190 Following Head Football Coach @KankakeeFB | Athletic Performance + SPED teacher | @IlliniFootball Alumni
Drew Ressler @ResslerDrew
6 Followers 11 Following BHS 2028 AGTG ✝️ Football: Cb Basketball: Pg/Sg Track: Long distance @BHSfootball4
Tyra Palaspas @PalaspasTy35615
47 Followers 5K Following
Keith Knapp @KKnapp
2K Followers 116 Following Father, husband, brother, son. Faith, Family, Fitness, Feeling, Fellowship. @crossfit affiliate owner. Keep going. Jesus ❤️ you!
Maryanna Surprise @MaryaSurpris
36 Followers 5K Following
Jim Shapiro @jimshapiro
5K Followers 6K Following 30 years of marriage, coaching football and teaching nonprofits how to raise money. Dad to 3, Grandpa to 3, Foster Dad to 24. WIAA State Coach of the Year.
Brandy Pavone @bra_pav
66 Followers 5K Following
tritz @tritz07205665
7 Followers 25 Following
Brannon Osterberger @BigBrann75
862 Followers 2K Following Dad of 4 & Married - Jeff Couch's RV Nation - #1 RV Dealership - GM - Bengals - Ohio State - Cincinnati Reds - Cincy Legends Baseball - Buckeye Nation Baseball
Faye Mushero @mushero92754
28 Followers 5K Following
Layla-rose Humbertson @RoseHumber47366
68 Followers 5K Following
Lula Croutch @CroutchLul61623
55 Followers 5K Following
Jed @jeffreyr2008
7 Followers 136 Following
Jasmine Lewy @lewy_le
93 Followers 5K Following
Jake Sailor @coachsailor
677 Followers 1K Following High School Strength Coach, Teacher, M. Ed, RPR-1 - I like to lift things
Zayn Ernest @zayn_ernest
0 Followers 54 Following
Mick Healy| Youth S&C @mickh77
857 Followers 2K Following ⚫️🟡Youth Strength and Conditioning coach #YSCC……S&C programs for youth athletes and teams…..DM Enquiries 📲 Instagram - @mickhyscc
Zara Samples-Nadal @ZaraGurl08
2 Followers 38 Following
Scott Albright @CoachTSAlbright
379 Followers 1K Following Husband, Biology Teacher (B.A./M.Ed.), and Football Coach (DC/OL/Co-S&C/Part Time RC) at James M. Bennett High School
Siyonda Nadal @20LadyNadal24
18 Followers 134 Following
CoachBrinson_ @Coach_Brinson_
539 Followers 1K Following Head S&C Coach @jacksonacademy Powerlifter-2155 Raw Total
Mar Lazzara @lazza_mar
36 Followers 5K Following
Coach Jon @CoachJon1954
135 Followers 331 Following Assistant Football Coach McLean County OL/Studs. Co-Offensive Coordinator.
Alexia Dasilva @alexia_dasi
73 Followers 5K Following
Leah Karwisch @LKarwisch
95 Followers 52 Following
Paul Sabourin @paul_sabourin1
48 Followers 55 Following Badin High School 2026🟢⚪️ (OH) Basketball-Guard/Forward | 6’1 | 168 lbs
Bulldog Strength @BettStrength
810 Followers 395 Following The Official Twitter Account of Bettendorf High School Strength & Speed Program
Adam Loftis @CoachAdamLoftis
245 Followers 526 Following Dream Big, Work Hard, Stay Humble || Galatians 6:9 || SCCC, CSCS, USAW
king @king1828268
37 Followers 281 Following
Bella Heile @bella_heile
7 Followers 229 Following
Coffeyville Community.. @CCCPowerlifting
380 Followers 878 Following The Official Twitter Page of The Coffeyville CC Powerlifting Team
Davin Hawkins @coachHAWK19
2K Followers 1K Following DB’ s Coach/ S & C Coordinator BlueDragonsFB, KJCCC Champs 20,21,22,23 & National Champs 20, Recruiting area ATL & north Kansas City, USA alum #HutchFactory🐉
Seth Halsey @halsey_seth
52 Followers 79 Following Class of 2026 at Cincinnati Christian 6’1 175 SS/RHP/OF 3.9 GPA Contact:513-882-5390 [email protected]
Justin Mok @justinmct05
283 Followers 2K Following A kid from Hong Kong 🇭🇰, Currently based in Cardiff 🏴 Love Rugby 🏉
german gomez @german692
291 Followers 4K Following
Pat Basil @pbasilstrength
43K Followers 984 Following 10 years in Strength & Conditioning • Trained 650 athletes across 29 teams by myself • I’ll show you how how through simple and effective S&C program design
Gerry DeFilippo @Challenger_ST
76K Followers 847 Following Strength & Sports Performance Coach to 💯‘s of athletes even though I don’t have a CSCS. Join 1000+ athletes on @Only_Strength (hit the link)
Stephen T. Badin High.. @RAMSSPORTS
4K Followers 252 Following The official Twitter account of the Badin High School Athletic Department. #HarkYe #RamPride
Cody Hughes @clh_strength
23K Followers 1K Following Assistant AD - Head Strength Coach | Madison Academy | MS, SCCC, CSCS | S&C Resources 👇🏼
Mark Hoover @MarkHoover71
16K Followers 8K Following SimpliFaster. Director of Athletic Perf at MCA. Servant. Striving to help our athletes become the best version of themselves possible. Chasing knowledge.
@BHSfootball @BHSfootball4
2K Followers 442 Following
Joe Aratari @JoeAratari
27K Followers 2K Following Strength & Conditioning Coach •HS-College-Private Sector-Pro Lax• Manager @nextLevelscny • DM for custom training programs ➡️Individuals/Teams. Resources 🔗👇
Les Spellman @les7spellman
31K Followers 1K Following Founder Spellman Performance & Universal Speed Rating | 56 Olympians (16’, 18’, 20’, 22’) | 15 x 1st round draft picks | Girl Dad x 2
Michael Boyle @mboyle1959
74K Followers 3K Following Strength coach, writer, speaker, owner/ editor https://t.co/OASBJMqqNm
Missy Mitchell-McBeth @missyMmcbeth
12K Followers 2K Following Strength & Conditioning Coach | MSEd, SCCC, CSCS, USAW, FRC | Speaker | Writer | Consultant
Deerick Smith @coachdeesmith
23K Followers 9K Following Smith Plumbing Company, White River Leak Detection, Crappie Enthusiast, Mostly retired strength coach.
Tony Holler @pntrack
35K Followers 800 Following Plainfield North (IL); “Feed the Cats”. Writer, public speaker, teacher, track coach, democratic socialist. Follow my non-coaching interests at @anthonyholler
Eric Hickey @ehick13
3K Followers 814 Following Dad | sports writer | soccer coach |Miami Alum | Browns, Def Leppard, RedSox, Buckeyes fanatic | Gulf War Vet | call ‘em like I c ‘em, & don’t care what u think
Brandon Herring @BrandonHerring0
11K Followers 1K Following The Weights Guy at Hewitt-Trussville HS. I’m 50% serious on this app. I love sandwiches
Pratik Patel @PratikxPatel
40K Followers 408 Following Former NFL Coach (Nutrition/Performance/S&C) now 1-1 Personal Coach • Improving the Health, Fitness, & Wellness of Indians • Advisor/Consultant to Startups/VCs
Brendan Thompson, PT,.. @BrendanThompsn
16K Followers 791 Following Helping athletes move better, perform better, & feel better in sports & in life. Serving clients in-person & online. Click below to get started ⬇️⬇️⬇️
Joey Bergles @JoeyBergles
40K Followers 1K Following Strength & Conditioning Coach |FRCms, FRA, Kinstretch, Metabolic Analytics & Kinetic Chain Certified, MS, CSCS, DNS
Alan Bishop @CoachAlanBishop
34K Followers 2K Following Director of Sports Performance for Men's Basketball - University of Houston | USU Football Alum
Fred Duncan @Fred__Duncan
329 Followers 40 Following Coach, Author, Speaker ➖Train athletes in NFL, NHL, MLS, PLL, CFL, NCAA ➖ Online Coaching, Articles, Seminars ⬇️
Bryan Reeves @Coach_Reeves28
1K Followers 2K Following Head Strength & Conditioning Coach at Byron Nelson High School. “Every battle is won or lost BEFORE it’s ever fought”
Lucas Quinn @lqstrengthcoach
4K Followers 1K Following Certified Strength & Conditioning Specialist. Owner - LQ Sports Performance; Co-Host of the @SpeedStrPodcast; Creator of @SpeedUnleashed1
John Davis, CSCS, Pn1.. @Mr_davisj
3K Followers 518 Following 🍏 Nutrition Coach 🔥 Performance Specialist 🛩 World Traveler
Inside Lacrosse @Inside_Lacrosse
123K Followers 772 Following The Source of the Sport. @ILWomen, @ILPreps, @IL_Indoor, @ILInvitational, @IL_Gear
Logan Richards @LRichards29
3K Followers 3K Following Director of Strength and Conditioning @ Prattville HS / RB & TE Coach/ Remote S&C for UTS/ DM me for more info
The Crosse Commission @College_Crosse
13K Followers 262 Following Lacrosse news, analysis, & commentary. There are no moral victories in lacrosse.
NCAA Lacrosse @NCAALAX
123K Followers 267 Following The official account of the NCAA DI Men's and Women's Lacrosse Championships. Join us with #NCAAMLAX and #NCAAWLAX
Justin Haire @JHaire03
15K Followers 272 Following Head Coach; @GoCamelsBSB: Come Be A Champion! #RollHumps #RDH @jhaire03 on Instagram
Kim Mueller @kimmr124
7 Followers 37 Following
Kyle Jacksic @kylejacksic
2K Followers 660 Following Director of Athletic Performance - ⚔️ Charlotte Christian ⚔️ | High School Contributor @OutputSports 🚀 | @NHSSCA_NC State Director | Opinions are my own.
Brad Dixon @coachbdixon
11K Followers 719 Following Proud Dad, Husband, HS PE Teacher, Head Football Coach, Boys Track Coach, and Speed & Strength Coordinator @ Central HS, Camp Point, IL. IHSA 🏀 Official
Scott Leech @ScottLeech72
9K Followers 1K Following URI Associate Director of S&C The Contact Prep Course https://t.co/28ew8QkAvv
OnlyStrength @Only_Strength
3K Followers 10 Following 🔥 Speed and strength programming for ALL athletes and learning content for coaches via @Challenger_ST. Sign-up and join 1000+ members worldwide ⬇️
Coach Kyle Coleman �.. @Coleman__Coach
1K Followers 470 Following Health, Phys Ed & Strength Coach, USA Weightlifting Certified in Olympic Lifting, @nhssca member
WMOH Newswire @WMOHNEWSWIRE
4K Followers 779 Following Butler County, Ohio News, Weather, and Sports. WMOH 1450 on your AM dial. Hamilton, Ohio. 79 yrs of service to SW OH. Listen Live: https://t.co/kYNU2TVawX
Mary Kay Cabot @MaryKayCabot
218K Followers 1K Following Browns beatwriter https://t.co/lHvhdxkTRc and The Plain Dealer; Browns analyst for WKYC-TV; Pro Football Hall of Fame selector, [email protected]
Creatine For Health @Creatine4Health
652 Followers 57 Following Accelerating the awareness about the role of creatine supplementation for health & disease 📚📃🔬 | Powered by @TeamDBSS and ESNL at @TAMU
Joe Eitel @JoeEitel
14K Followers 7K Following Ohio HS football scores and unofficial playoff rankings since 2000 - Westfall HS grad 1996 - The Ohio State University 2000
Ben Cosgrove @ben_cosgrove
638 Followers 597 Following Random thoughts. Generally speaking sports. Sometimes I make sense - CEO Headlines Sportswear @hdlns and Badin HS Varsity Assistant. USA Basketball Gold License
Nick Brown @D_A_D_of6
708 Followers 946 Following Dad of 6 Boys: @aidanbrown2024 @rowanbrown2025 @declanbrown2026 @krewbrown #CashBrown #LeniBrown | #Blessed | ✝️ Philippians 4:13 ✝️ Married @brownshan_6
Renee Fiehrer @nenefiehrer
58 Followers 207 Following
Vanhausen @VanAllen379
281 Followers 599 Following Halloween 365, diehard Pittsburgh fan, history buff, fitness fanatic, one of those crazy runner people.
@Sluggersbaseballclub.. @Sluggersbaseba3
149 Followers 108 Following
Dashr @DashrMPS
2K Followers 1K Following Athletic performance testing equipment - timing gates, jumps, reaction testing, and more! Timing is Everything!
Robbie Cole, CSCS @RobbieCole
1K Followers 2K Following Intek Strength Equipment Sales - Southeast, Strength & Conditioning Coach, Shredmill Owner
St. Xavier Lacrosse @stx_lacrosse
3K Followers 563 Following Official Account of the St. Xavier Lax Team. ‘15 & ‘18 State Champions, ‘18/‘19 MSLCA Champions, ‘14/‘15/‘18/‘19/‘21/‘22/‘23 Regional Champs #GoBombers | #AMDG
Christy Even @christy_even
226 Followers 424 Following
Joseph Taylor @TugboatTaylor15
2K Followers 3K Following https://t.co/TccBGEe8hZ Friendswood ISD S&C Coach. Business Owner. CSCS-RSCC. USAW-L3. NHSSCA POE. NSCA SoA. MS. Team Houston.
Terrance McLellan @Coach_TMcLellan
242 Followers 433 Following • Strength & Conditioning Coach | NBA & NCAA
Amanda Berg @amandadberg
694 Followers 619 Following Mother, High School PE Teacher, Veteran, S&C Coach, collector of coffee pots. NHSSCA Board, Co-Host - Big Time Strength Podcast
Lee Weber, CSCS @coachlaw71
6K Followers 4K Following EXPECT EXCELLENCE! Always a student. Dax and Elliette’s Old Man. Offensive Coordinator 2022 @NHSSCA KS COY @Altis Foundations Certificate #PlayFast
Mike Loveday @LaxRecords
6K Followers 4K Following Part of https://t.co/G6qYsJ0oUU. Digitizing boys #lacrosse history, performances, and stats. #MakeHistory #growthegame
Jason Roe @Roe_JasonT
1K Followers 3K Following Lecturer, Exercise Science Program and Strength Coach - Carroll University; Performance Coach NXLevel Sports Performance *views are my own
Silent Memejority @memejority
48K Followers 479 Following 100% Original Content 🇺🇸 Truth/IG/YouTube/Gab
Brown Men's Lacrosse @BrownU_MLAX
16K Followers 306 Following Official X account of the Brown University's Men's Lacrosse Team
Loyola Men's Lacrosse @LoyolaMLAX
28K Followers 413 Following Official X account of Loyola Greyhounds men's lacrosse team.
Fairfield Men's Lacro.. @StagsMensLax
9K Followers 450 Following Official X account of Fairfield University Men's Lacrosse
Tony Villani @Tony_Villani_
12K Followers 1K Following Founder @shredmillspeed and XPE Sports. Training the fastest athletes in the NFL. Get FAST fast & also become a BETTER ATHLETE with Game Speed and Agility.
coachrebbrock @coachrebbrock
2K Followers 943 Following CSCS, USAW National Level Coach/Director of Strength & Conditioning at Harker Heights HS. Developing athletes at all levels for 30+ years. Proud Dad & Grandpa.
Gettysburg NMP @GettysburgNMP
27K Followers 139 Following Welcome to the official Twitter site for Gettysburg National Military Park.
Ty Neal @CoachTyNeal
2K Followers 1K Following Basketball Coach 🏀 (10 Years - College, NBA G League, USA Basketball) Player Development. Co-Founder of Run The Show, LLC.
Tyler Franklin @Tyry202
1K Followers 1K Following Athletic Performance Director @ Murray High School | NHSSCA KY State Director | 2023 NHSSCA KY Strength Coach of the Year
Pete Collopy MS, CSCS @CollopyPete
2K Followers 1K Following Sports Performance Director @ Archbishop McNicholas High School / 2024 NHSSCA OH S&C Coach of the Year
I think the Hamas attack on Israel was terrorism. I think Israel has committed war crimes in its response. I don't think innocent Palestinians or Israelis deserve to die. I don't think acknowledging these things makes you pro-genocide or antisemitic. I think that protesting…
Now on Sportsmith Premium... The case against triple extension in lifting and sprinting Kim Goss "Triple extension is a dated concept in weightlifting and sprinting, believed to maximize power but may limit performance and increase injury risk" sportsmith.co/articles/the-c…
#ECW10thanniversarySeries The next title in the Emerging Civil War 10th Anniversary Series has arrived from the printer! Be on the lookout for a signed copy promo through @SavasBeatie soon? #Emergingcivilwar #westerntheater #Americancivilwar
@BrandonHerring0 @TommyMoffitt @TBecStrength @Coach_Alejo and I talk about this frequently, the lost art of professionalism & respect. We're all busy, we know how demanding the job is, but it's not hard to make some time to respond (or do some homework on the person reaching out) And I 2nd your note on Coach @TommyMoffitt
Sally Jenkins on a bull rider. Yes, you'll want to read every word. washingtonpost.com/sports/interac…
Don’t confuse ACTIVITY with PRODUCTIVITY. As a coach, “putting in time” is the most over stated and wasted aspect of sports. When everything you do is mapped out and intentional, then you increase your efficiency and effectiveness. Work smarter not harder.
First draft of this (biomechanics) tour de force completed! Time for some cookies (to go with the caffeine and kilos😅).
Two highlights from today: Bode beat his own vert record of 38.5 with 40.0in today! 🔥📈 Charlotte ran a 1.07/19.12MPH ⚡️ Both the leaders in those categories 🏆 ♠️ @Bode_Shoaps @GV_Blue_Aces @OSUWexMed
Slow death is right… Another issue is microdosing on a layer of poor capacity isn’t going to work. Also, GPP looks like old fashioned training and feels like hard work. Much easier to sell isometric lunges on your toes and French contrast plyos. GPP is the injury antidote…
"For highly interactive problem-solving to occur, the complexion and disposition of most movement problems in practice should vary frequently from repetition to repetition." Get stuck in deeper with some of these ideas here in open access: frontiersin.org/articles/10.33…
The kids who come to college used to being motivated by mom, dad, or coach often don’t make it. That motivation works in the short term, but it quickly fades. To be successful over the long haul, we all need motivation that comes from deep within: thegrowtheq.com/quit-trying-to…
How strong is strong enough? I go by these strength standards for athletes Strength is the low hanging fruit until they can hit the Minimums The Goal numbers are the point of diminishing returns for strength alone (maybe sooner) See the next tweet to see how to use the chart
Age-appropriate training with middle schoolers doesn’t need to be a circus, and there are plenty of ways to make things palatable for young teenagers that are still rooted in purpose. simplifaster.com/articles/coach… via @SimpliFaster
"To excel in specific areas, one must first possess a comprehensive understanding of general principles that govern human movement and performance. A holistic view is essential for effective change of direction skills on the playing field" Loren Landow sportsmith.co/articles/devel…
Don't mistake a team culture that is good socially for a team culture that is effective strategically. Your culture must create more than good relationships. It must drive behavior standards that execute and produce excellence.
SF On This Day—4-11-2022 Partner Combatives: Bridging the Gap "Partner combatives are a way to create one-on-one physical contact between athletes in a controlled & competitive way." 📈@coachmikesully1 & @Huntereis_sc on contact prep & delivering force simplifaster.com/articles/partn…
Trapped by Union forces near Appomattox Court House, Confederate general Robert E. Lee surrendered his army to Union general Ulysses S. Grant, #OnThisDay April 9, 1865, leading to the end of the Civil War. battlefields.org/learn/videos/a…
Regardless of how you feel about Olympic lifts, they’re nice to look at 👀
🍉NWW "4-2-1; Chew- Nibble- Sip" Fueling Strategy™ to optimize athletic performance! Share this with someone who doesn't know what to eat in the hours leading up to their game or training session! -Chew a full meal 4 hours out -Nibble a protein + carb 2 hours out -Sip on…
Trends for United States
You might like
