V @sam_powers14
1️⃣4️⃣☘️ gtw. 🎒 Joined March 2013-
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"Performing any amount of weight training lowered mortal risk."
"Performing any amount of weight training lowered mortal risk."
Aftermath. MURPH. For The Boys. REMEMBER THEM.
Is volume or intensity more important for building muscle? Trick question, BOTH are important Sadly, discussing this literature has become highly charged on both sides Some claim all you need to max muscle growth is 1 set to absolute failure Others claim you need high volume
“physical strength is a direct predictor of cognitive function”
“physical strength is a direct predictor of cognitive function”
What you should do.
Exercising 150 minutes per week for 4 months is equally as effective as taking an antidepressant for depression, review finds. Get outside and get moving. Start small and easy. For many, a walk is enough when you are starting.
@TallonThomason nasty CH and nastier K strut to finish off live ABs this morning. 9 batters, 0 hits, 4 Ks 84 mph, -0.9 VB 16 HB Also features heavy sinker 90-92 and gyro SL at 84. Trackman data available Looking for affiliate or Indy ball opportunity @PushPerformCO @s_mathews26
ALL-GNAC | Congrats to our 2021 honorable mention all-conference #GNACBaseball selections from #MSUBBaseball msubsports.com/news/2021/5/19…
Coolie! Get em out the kitchen! @coolie_mp
Coolie! Get em out the kitchen! @coolie_mp
There are 725 college baseball teams in the NCAA across all 3 divisions. Through 16 games, no one has hit more home runs this year than #MSUBBaseball @GNACsports @NCAADII #GNACBaseball
WATCH | Daniel Cipriano broke another school record Friday, becoming the first player in #MSUBBaseball history to hit 3 home runs in a single game. #GNACBaseball
PREVIEW | The reigning #GNACBaseball champions return to the diamond this weekend for their long-awaited 2021 debut. #MSUBBaseball msubsports.com/news/2021/2/24…
Rookie of the Year MVP 4x Gold Glover 4x All Star 3x World Series Champion
If you see me fighting a bear don’t help me, help the bear!
Little man brought in a big ole fish
If Joe Kelly serves a single game of that 8-game suspension, he will have been punished more than any of the players that cheated to win a World Series title in 2017. Let that sink in.
Feeling the Powers!
Two weeks after Michael Copeland of @CWUAthletics clubbed five hits, Sam Powers of @MSUBsports equaled the feat with five hits against Colorado Mines. His 12 total bases in that game was also a #GNACBaseball season best. #GNACStats
Today, we honor those who have given the greatest sacrifice for our freedom. Thank you. #MemorialDay
MSUB Baseball @MSUBBaseball
3K Followers 240 Following Official Twitter account of Yellowjacket baseball @gnacsports Champions 2015, 2016, 2018, & 2019 @ncaadii Regionals 2019, 2025
Aaron Sutton @Coachsutty
2K Followers 996 Following Owner of Green Light Baseball Performance. Former MILB Manager and Head College Baseball Coach
Pablo Mua @juanpazpt
150 Followers 823 Following
Diego Hernandez @HDZDiego_
193 Followers 218 Following
Maribah Bushell @BushellMaribah
0 Followers 12 Following
G @georgelox202
63 Followers 212 Following
A. Peterson @Peters1Peterson
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Niko Decolati @NikoLatte_
210 Followers 271 Following
PJ Ausmus @Boo_Nazty
449 Followers 134 Following
Thomas Rudinsky @Rudyswrld
445 Followers 433 Following Driveline Hitting Trainer 🇺🇸 Pursue your dreams at 110%
Ty Wilson @Ty_Wilson27
171 Followers 176 Following
✩ CATIE ✩ @catieeelala
704 Followers 288 Following unlv • my travel podcast ↴ law of attraction ꒰¨̮ ꒱
Wilson Roubion @WRoubion
553 Followers 304 Following College Station, TX | TAMU ‘23 | PJC baseball alum
🌹l££ l££🌹 @AleahHardman
290 Followers 941 Following Her fist is tempered as is her spirit! Only one thing keeps that power under control her heart❤️
Calvin @calvinwatkins_
142 Followers 381 Following
nickmistone @stoneeee_15
1K Followers 2K Following Assistant Coach For Healdsburg Prune Packers and Mt. Sac Baseball
Connor Kimple @ConnorKimple
783 Followers 799 Following WI // Louisiana Ragin’ Cajuns Baseball alum⚜️
Codyywaterss @CodyWaters25
436 Followers 619 Following
Josh Mancuso @mancuso_josh
425 Followers 462 Following | Assistant Baseball Coach Galveston Ball High School | Nicholls State Alumn | PJC Alumn 🐉 |
Luke Quick @LukeQuick_
602 Followers 667 Following University of Oklahoma ‘21 ⚾️ | SaaS Engineering 💻
Sterling_Lahey 🍻 @lay_sterling
481 Followers 586 Following living in the land of the free because of the brave
Chazz ishikawa @chazzishi14
325 Followers 379 Following
emily gaines @_emilygaines7
319 Followers 198 Following
Jarrod Molnaa @JarrodMolnaa
3K Followers 4K Following Family || JLM Project Management || Former Head Coach WWCC || Former Manager @WWSweets @CBCBaseball22 Pitching Coach
Bowen @ayeebowen
5 Followers 676 Following
Caje Golden @cajegolden11
964 Followers 649 Following
Eavan Taylor @EavanTaylor
374 Followers 253 Following
emma fischer @fischeremma5
420 Followers 229 Following
Daniel Cipriano @Cip_45
370 Followers 396 Following
MSUB Baseball @MSUBBaseball
3K Followers 240 Following Official Twitter account of Yellowjacket baseball @gnacsports Champions 2015, 2016, 2018, & 2019 @ncaadii Regionals 2019, 2025
Josh Garcia @JoshGar
2K Followers 526 Following @Brophy_Baseball Head Coach | @BrophyAthletics Athletic Director | @ArizonaBaseball Alum
Aaron Sutton @Coachsutty
2K Followers 996 Following Owner of Green Light Baseball Performance. Former MILB Manager and Head College Baseball Coach
Andy Galpin, PhD @DrAndyGalpin
95K Followers 892 Following Director Human Perform Center; Parker Uni, PhD Human Bioenergetics & Muscle Phys, Coach to Elite Athl. RAPID, BioMo Athlete, Absolute Rest, Vitality Blueprint.
Layne Norton, PhD @BioLayne
223K Followers 336 Following Dad. Natural Pro BBer. Nutritional Sci. PhD, 5x Powerlifting Nat Champ. 2x M1 World Champ. BS Crusher @carbondietcoach co-founder
Jocko Willink @jockowillink
949K Followers 193 Following
Andrew D. Huberman, P... @hubermanlab
1.6M Followers 2K Following Professor of Neurobiology and Ophthalmology at Stanford Medicine • Host of Huberman Lab • Focused on science and health research and public education
Peter Attia @PeterAttiaMD
502K Followers 138 Following Former national level tic-tac-toe player. Still play for fun, but not quite as good. Also, play a LOT of Uno.
No Context College Ba... @nocontextcws
19K Followers 754 Following No Context College Baseball - Here for the 𝕊𝕙𝕖𝕟𝕒𝕟𝕚𝕘𝕒𝕟𝕤 - DM for submissions - Not affiliated with any schools or organizations
Dave Portnoy @stoolpresidente
3.8M Followers 2K Following I invented Barstool Sports. Owner of #DDTG Global. Owner of https://t.co/2YkZbnXoQC A DraftKings Man.
corinna kopf @CorinnaKopf
3.1M Followers 48 Following wannabe streamer ♡ snapchat/instagram @corinnakopf
Jarrod Molnaa @JarrodMolnaa
3K Followers 4K Following Family || JLM Project Management || Former Head Coach WWCC || Former Manager @WWSweets @CBCBaseball22 Pitching Coach
Tori Atencio @toriatencio
328 Followers 309 Following Athletic Trainer (LAT, ATC) • MiLB Baltimore Orioles • NMSU ALUM
Daniel Cipriano @Cip_45
370 Followers 396 Following
PJ Ausmus @Boo_Nazty
449 Followers 134 Following
Thomas Rudinsky @Rudyswrld
445 Followers 433 Following Driveline Hitting Trainer 🇺🇸 Pursue your dreams at 110%
Bryson Stott @bryson_stott10
66K Followers 89 Following Philadelphia Phillies-TeamCoop-CB6-UNLV Alum-NIKE Athlete
Wyatt Setian @WSetian11
794 Followers 1K Following US Army🇺🇸 Albany State Baseball |RJN24| {Psalms 144:1} 1,048,576 Badlands Big Sticks #4
Foul Pole Sports @FoulPoleBSB
50K Followers 106 Following Uncensored college baseball coverage. Toeing the line between fair and foul #foulpolesports
emily gaines @_emilygaines7
319 Followers 198 Following
Sterling_Lahey 🍻 @lay_sterling
481 Followers 586 Following living in the land of the free because of the brave
Las Vegas Aviators @AviatorsLV
43K Followers 266 Following The Official Twitter of the Las Vegas Aviators, Triple-A Affiliate of the @Athletics. Fly with us @thelvballpark.
Carson Woolery @Carsonwoolery
638 Followers 367 Following
Ryan Wright @ryanwright_10
987 Followers 717 Following Assistant coach | @zagbaseball Former | @vancanadians @BlueJays
Dan Padilla @danpadilla51
2K Followers 610 Following @Rangers MiLB Hitting Coach | Former AC @SoMtnBaseball | TGHT
jeff @JeffGriffith2
423 Followers 81 Following
Kole Kaler @KoleKaler
1K Followers 494 Following AZ || MSJ || AC South Mountain CC ||@AggieBaseball & @HawaiiBaseball alum
Justin Wick @justwick
842 Followers 633 Following @rivercats (tweets + views = own). I host @thenightpitch. @MLBazFallLeague lifer. Former: @orioles @purplerow @sloanparkmesa.
Braxton Wehrle @braxton_wehrle
1K Followers 2K Following SMCC Alum/HPU Baseball/#LLAC/ Fortune Favors The Brave
LeBron James @KingJames
52.5M Followers 180 Following EST. AKRON - ST.V/M Class of '03 https://t.co/TrZZrgA5Yt #IPROMISE
Dutch @dutchlandis22
428 Followers 333 FollowingTrends for United States
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