Maya Shankar @ A Slight Change of Plans @slightchangepod
A @pushkinpods podcast about change. Cognitive scientist Dr. Maya Shankar is the Creator, Exec. Producer & Host. š Preorder "The Other Side of Change" today! changewithmaya.com/book Joined May 2021-
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LOVE these illustrations for the latest A Slight Change of Plans episode!
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"I feel so wildly lucky to like myself" On the "Slight Change of Plans" @pushkinpods podcast, @slightchangepod, Maya Shankar interviews journalist Jessica Slice, author of #UnfitParent from @BeaconPressBks on letting go of society's standards of goodness. podcasts.apple.com/us/podcast/i-fā¦
Jessica Slice spent years working towards trying to like herself, but after experiencing a sudden health crisis, she was forced to put that work on indefinite pause. On todayās episode: who we can become when we let go of societyās standards of goodnessš§ lnk.to/SCPsocial
Reflecting on my conversation with @DrJudithJoseph and the idea of "pathological productivity." I always optimize my time in an effort to be as productive as possible. And yetā¦it never feels like Iām getting enough done. Can anyone else relate?
Turns out, putting our phones down and eating our lunch in peace actually makes us happier. Who knew?š š§ Hear more in my conversation with @DrJudithJoseph about reclaiming joy, on the latest episode of A Slight Change of Plans: lnk.to/ebh6F2
On todayās A Slight Change of Plans episode: the masks we wear to hide how we feel inside. Hear more of my conversation with psychiatrist @DrJudithJoseph wherever you get your podcastsš§lnk.to/ebh6F2
This might be one of the most important questions we can ask ourselves. āWhatās the difference between what I š“š¢šŗ my priorities are, and what my daily actions š¢š¤šµš¶š¢šššŗ reflect?ā š§ Catch the full convo w/ @SahilBloom: lnk.to/KsmCnd
š @SahilBloom found career success after spending years in the financial industry, but was the life he was building actually what he wanted? Today on the show, Sahil talks hitting pause on the rat race and defining success on your own terms: lnk.to/KsmCnd
This story gets at the heart of what fascinates me most about how unexpected life changes. For most climbers, losing a finger is unimaginable ā a death sentence for their participation in the sport. But not for @tommycaldwell1 . š§ Hear the full story: lnk.to/bLNJ8j
Imposter syndrome: Is it actually a problem? Turns out that there is not only no consistent downside to it, but a lot of upside. Many of us could benefit from a little imposter syndrome every now & then. š Really enjoyed this conversation with @jacindaardern!
ā°ļøThis conversation with @tommycaldwell first aired in 2021. It is a companion episode to the one we ran last week with Beth Rodden. Same āSlight Change of Plansā, but two wildly different reactions to being held captive in Kyrgyzstan. Listen now: lnk.to/bLNJ8j
When I was a kid, I thought I knew how my life would unfold ā until one unexpected moment changed everything. That single moment led me to create my podcast, A Slight Change of Plans. š§ Listen for free, wherever you get your podcasts: lnk.to/SCPsocial
Professional rock climber @bethrodden built her life on mental toughness. But when she was kidnapped on a climbing expedition in Kyrgyzstan, she had to confront the limits of that mindset. Hear Beth's full story on A Slight Change of Plans: lnk.to/dmi3Mm
The next time you're feeling daunted at the outset of a big change, remember that you will actually be a different person on the other side of it. #EndOfHistoryIllusion
In my latest free newsletter, I discuss happiness (with research by @slyubomirsky) and how we can think differently about it. š« Read the full post here: changewithmaya.substack.com/p/on-being-hapā¦
Loneliness is a self-perpetuating state of mind that inhibits our ability to connect with others & makes us feel unworthy. One powerful antidote? Acts of service. By helping others, we can restore our sense of worth and instantly connect to those around us.
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